• 13 Ingredients
  • 8 cups chicken stock
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  • 3/4 pound skinless, boneless chi...
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  • 1/4 cup all-purpose flour
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  • 1/4 cup whole-wheat flour
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  • 2 tablespoons freshly grated Par...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 cups chicken stock
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    +
  • 3/4 pound skinless, boneless chi...
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1/4 cup whole-wheat flour
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    +
  • 2 tablespoons freshly grated Par...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Vegetable cooking spray
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  • 1 cup chopped onion
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  • 1 cup sliced celery
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  • 2 cloves garlic, minced
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  • 1 1/4 pounds skinned, boned chic...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup Gold Medal® all-purpose...
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  • 1/2 teaspoon dried sage leaves
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  • 1/2 teaspoon dried thyme leaves
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  • 1/4 teaspoon pepper
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  • 1 3/4 cups reduced-sodium vegeta...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 chicken breast halves
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  • 1/2 cup skim milk
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  • 1/2 teaspoon salt
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  • 1 teaspoon lemon juice
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  • 3/4 teaspoon poultry seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups frozen broccoli, carrots...
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  • 1 cup cut-up cooked chicken breast
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  • 3/4 cup water
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  • 1 tablespoon ketchup
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  • 1/2 teaspoon Italian seasoning
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 21 Ingredients
  • 1/2 cup plain breadcrumbs
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  • 1 medium onion , chopped
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  • 1 cup all-purpose flour
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  • 2 teaspoons baking powder
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  • 1/4 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • Freshly ground black pepper
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  • 8 ounces all-purpose flour, appr...
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  • 1/2 cup skim milk, chilled
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  • 5 to 5 1/2 pound stewing hen, gi...
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  • 7 to 9 cups water
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless skinless chicken brea...
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  • 3 tablespoons chopped fresh pars...
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  • 1 1/2 teaspoons poultry seasoning
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  • 1 cup skim milk
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  • 1 (14 1/2 ounce) can chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 tablespoons vegetable oil
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  • 1/2 teaspoon salt
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  • 2 teaspoons baking powder
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  • 1 cup skim milk
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  • 21 ounces water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup whole wheat flour
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  • salt & freshly ground black pepper
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  • 8 cups chicken stock
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  • 2 tablespoons skim milk
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  • 1 large carrot , cut into 1/2 in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon lemon juice
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  • 1 cup water
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  • 1 (10 1/2 ounce) can reduced-fat...
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  • 4 boneless skinless chicken breasts
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  • 1 teaspoon rosemary
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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