• 10 Ingredients
  • 1 pound boned, skinned chicken b...
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced fresh ginger
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  • 1/4 teaspoon hot chili flakes
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1 tablespoon cornstarch
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  • Coarse salt and ground pepper
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  • 6 teaspoons vegetable oil
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  • 1 small onion, halved and cut in...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 Tbsp cornstarch
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  • ½ tsp salt
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  • ¼ tsp black pepper
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  • 3 Tbsp canola oil, divided
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup sour cream
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  • 1/2 cup loosely packed fresh basil
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  • 1 tablespoon honey
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  • 12 ounces boneless skinless chic...
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons peanut oil
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  • 2 onions, sliced
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  • 2 small red chillies, seeds remo...
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  • ½ teaspoon cracked black pepper
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  • 4 chicken breast fillets, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 2.0 tbsp vegetable oil
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  • 3.0 tbsp finely sliced shallots
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  • 3.0 tbsp coarsely chopped garlic
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  • 2.0 tbsp fish sauce (nam pla)
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  • 2.0 tsp dark soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 tsp oil
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  • Garnish: basil or cilantro leaves
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  • 1/2 cup bottled tandoori stir-fr...
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  • 11/2 cups frozen cut okra
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  • 8.82 oz each) 90-second basmati...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 21 Ingredients
  • 3 3/4 cups water
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  • Zest of 2 oranges
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  • 2 cups jasmine rice, rinsed
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  • 2 tablespoons canola oil or saff...
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  • 1 1/2-1 3/4 pounds chicken breas...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 Tbsp. olive oil
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  • 1 lb. boneless, skinless chicken...
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  • 1 medium yellow bell pepper, sli...
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  • 1 medium zucchini, sliced into t...
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  • 1 small sweet onion, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package already cooked chicken...
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  • 1/2 package of sliced mushrooms
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  • 1 head of organic broccoli chopped
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  • 2 organic carrots sliced
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  • 2-3 green onions (i used 1 giant...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large shallot
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  • 1/3 cup salted peanuts
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  • 2 packed cups fresh basil leaves
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  • 2 tablespoons vegetable oil
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  • 1 pound boneless and skinless c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 1 Ingredients
  • 1½ pounds boned chicken breast...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/3 cup water
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  • 2 tablespoons lemon juice
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  • 1 tablespoon chopped fresh basil...
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  • 2 teaspoons cornstarch
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  • 1/2 teaspoon freshly grated lemo...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons high-heat sunflowe...
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  • 1 pound chicken tenders, cut int...
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  • Bragg's Liquid Aminos, to taste
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  • 2 tablespoons slivered fresh basil
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  • 1/2 large red onion, cut in half...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 skinless boneless chicken brea...
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  • 1 tablespoon Thai red curry past...
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  • 3 tablespoons vegetable oil
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  • 2 large Japanese eggplants, cut...
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  • 4 ounces green beans, trimmed, c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ cup chicken Thai Soup Stock...
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  • 1 tbsp fish sauce
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  • 3 tbsp vegetable oil
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  • 2 tbsp oyster sauce
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  • 4 tbsp chopped fresh basil or co...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup tightly packed holy basil,...
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  • 3 tablespoons vegetable oil
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  • 1 tablespoon coarsely chopped ga...
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  • 1 large red onion, cut into 1-in...
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  • 3/4 pound boneless, skinless chi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tbsp peanut oil
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  • 2 jalapeno peppers, seeded and m...
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  • 2 tbsp minced garlic
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  • 1 tbsp minced ginger
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  • 2 medium onions, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 40 ml vegetable oil
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  • 2 tablespoons palm sugar (or sub...
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  • 2 green onions , finely sliced
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  • 2 birds eye chiles, finely sliced
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  • 1 cup fresh basil (loosely packed)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 3 cups lightly packed fresh basi...
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  • 1 tablespoon peanut oil
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  • 2 teaspoons cornstarch
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  • 1/4 teaspoon crushed red pepper...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons soy sauce
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  • 3 shiitake mushrooms, sliced
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  • 3/4 cup coconut milk
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  • 3/4 teaspoon red pepper flakes
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  • 3 tablespoons rice wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 cups chicken breasts , sli...
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  • 1/4 cup sweet chili sauce
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  • 1/2 teaspoon salt
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  • 1 tablespoon cornstarch
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    +
  • 1/2 cup green onion , sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium white onion, chopped
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  • 1 lb ground chicken (or turkey)
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  • 3 tablespoons vegetable oil
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  • 1 1/2 teaspoons dark brown sugar
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  • 1/2 cup chopped fresh basil (Tha...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup red wine
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  • 1/2 teaspoon dried thyme
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    +
  • hot cooked spaghetti
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  • 1 tablespoon cornstarch
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    +
  • parmesan cheese
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • freshly grated parmesan cheese
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  • 3 tablespoons chopped sun-dried...
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  • 1 lb asparagus , cut into 2-inch...
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  • 3 tablespoons chopped fresh basil
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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