• 13 Ingredients
  • 4 skinless chicken leg joints, c...
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  • small handful mint leaves, torn
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  • 3 oranges , segmented
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  • juice ½ lime , plus extra wedges...
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  • 2½ tsp coarsely ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1-1/2 Tbs. red-wine vinegar
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  • 1 lemon, zested into very thin s...
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  • 1 tsp. garlic powder
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  • 1 tsp. freshly ground black pepper
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  • 1 tsp. dry mustard
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (3-ounce) packages chicken-fla...
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  • 1 (2- to 3-pound) roasted whole...
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  • 2 tablespoons butter or margarin...
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  • 1/2 cup sliced almonds
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  • 1/4 cup sesame seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Crisco® no-stick vegetable cooki...
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  • 4 skinless, boneless chicken bre...
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  • 1 tablespoon grated orange zest
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  • 1 cup Smucker's® sugar-free oran...
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  • 1/3 cup raspberry vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup plain low-fat yogurt
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  • 1/3 cup mayonnaise or salad dres...
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  • 2 tablespoons frozen orange juic...
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  • Black pepper, to taste
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  • 2 cans (10 ounces each) premium...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1/3 cup plain low-fat yogurt
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  • 1/3 cup mayonnaise or ranch sala...
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  • 2 tablespoons frozen orange juic...
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  • Black pepper, to taste
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  • 2 cans (10 ounces each) premium...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 16 Ingredients
  • 4 cups water
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  • 1 cup chopped onion
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  • 4 garlic cloves, chopped
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  • 3 rosemary sprigs
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  • 1 pound skinless, boneless chick...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 red bell pepper, thinly sliced
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  • 1 yellow bell pepper, thinly sliced
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  • 1 orange bell pepper, thinly sliced
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  • 1 onion, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 cups cooked elbow macaroni
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  • 3 cups cubed cooked chicken
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  • 2 cups cubed peeled fresh peaches
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  • 1 cup sliced celery
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  • 1 cup halved strawberries
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon orange peel, freshl...
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  • 8 boston lettuce leaves
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  • black pepper
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  • 1/4 cup orange juice
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  • 2 cups shredded coleslaw mix or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 red bell pepper, thinly sliced
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    +
  • 1 yellow bell pepper, thinly sliced
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  • 1 orange bell pepper, thinly sliced
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  • 1 onion, thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 kalamata olives , pitted and t...
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  • salad
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  • 1/4 small red onion , cut into t...
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  • 1 1/2 tablespoons minced fennel...
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  • 1 cup cooked boneless skinless c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 medium orange , divided into s...
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  • 4 cups cabbage , shredded
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  • 1 cup carrot , grated
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  • 1/4 teaspoon black pepper
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  • 3 green onions , thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter or margarine
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  • 1 package (3 oz) Oriental-flavor...
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  • 2 tablespoons sesame seed
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  • 1/4 cup sugar
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    +
  • 1/4 cup white vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons white sugar
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  • 1/4 cup fresh lime juice
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    +
  • 2 tablespoons frozen limeade con...
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  • 1/4 teaspoon black pepper
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    +
  • 1/4 cup golden raisins
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 oranges
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    +
  • fresh ground black pepper
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    +
  • 1 large avocado
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    +
  • 2 skinless chicken breasts , coo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (4 ounce) boneless skinless ch...
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  • 8 large fresh spinach leaves
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 1/2 cups white vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup fat-free mayonnaise
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  • 8 ounces uncooked mostaccioli pa...
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  • 1/4 cup sliced almonds
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  • 2 tablespoons chopped fresh dill...
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  • 1 (11 ounce) can mandarin orange...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lb chicken breast tenders
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  • 1 tablespoon teriyaki sauce, Kik...
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  • 1/2 cup all-purpose flour
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  • fresh ground black pepper
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    +
  • 1/4 cup teriyaki sauce, Kikkoman...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups peeled and julienned...
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  • 1 tablespoon granulated sugar
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    +
  • 1 1/2 tablespoons sesame seeds ,...
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    +
  • 1 tablespoon soy sauce
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    +
  • 1/4 teaspoon dry mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 oranges , cut into segments (s...
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    +
  • 1 bunch broccoli , cut into florets
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    +
  • 3 tablespoons lemon pepper seaso...
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    +
  • 4 celery ribs , minced (about 1...
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    +
  • 1 1/2 lbs boneless chicken breas...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons lemon-flavored vod...
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  • 2 cups diced orange sections
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    +
  • 1 (10 ounce) bag european blend...
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    +
  • 4 boneless skinless chicken brea...
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    +
  • 1/2 cup dried cranberries
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • salad:
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    +
  • 1 head of green cabbage chopped
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    +
  • 4-6 scallions
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    +
  • 1- 1/2 lbs cooked shredded chicken
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    +
  • 2 pkg. of uncooked chicken ramen...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon finely chopped onion
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    +
  • 3/4 cup mayonnaise
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    +
  • 1 cup diced celery
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    +
  • 2 tablespoons lemon juice
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    +
  • 3 cups diced cooked chicken
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (20 ounce) can pineapple chunk...
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    +
  • 1/2 cup flaked coconut
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    +
  • 1 cup celery , chopped
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    +
  • 2 cups chicken breasts , cooked...
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    +
  • 1 (11 ounce) can mandarin orange...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all