• 7 Ingredients
  • 1 lb whole wheat pasta
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  • 3 chicken breasts, grilled and c...
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  • 2 slices bacon, fried and crumbled
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  • 2 plum tomatoes, chopped
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  • 3 stems kale leaves, seasoned &...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 pound whole wheat or whole-gra...
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  • 1 loaf crusty bread, bakery slic...
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  • 1 pound crimini mushrooms, wiped...
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  • 5 tablespoons extra virgin olive...
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  • 5-6 cloves garlic, peeled and gr...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup plain fat-free yogurt
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  • 1/4 cup (1 ounce) crumbled blue...
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  • 2 tablespoons light mayonnaise
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  • 1/2 teaspoon freshly ground blac...
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  • 3 cups shredded romaine lettuce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounce(s) whole-wheat fusilli o...
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  • 1 tablespoon(s) canola oil
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  • 2 slice(s) bacon, chopped
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  • 1 large sweet onion, halved and...
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  • 1 pound(s) boneless, skinless ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 Pepperidge Farm® Deli Flats® S...
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  • 2 tablespoons mashed avocado
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  • 1 slice bacon, cooked and crumbled
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  • 4 slices refrigerated fully-cook...
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  • 2 slices tomato
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups whole wheat farfalle (bow...
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  • 1 lb. boneless skinless chicken...
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  • 3 slices OSCAR MAYER bacon, cook...
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  • 1 can (14-1/2 oz.) Italian-style...
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  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 Pepperidge Farm® Deli Flats ®...
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  • 2 tbsp. mashed avocado
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  • 1 slice bacon, cooked and crumbled
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  • 4 slices refrigerated fully-cook...
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  • 2 slices tomato
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 slices good quality bacon
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  • 1 pound ground turkey breast
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  • 1 pound ground chicken
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  • 1 teaspoons paprika or smoked sw...
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  • 2 teaspoons poultry seasoning, (...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3 slices bacon, chopped
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  • 1 onion, chopped
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  • 4 cloves garlic, chopped
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  • 2 carrots, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cups shredded romaine lettuce
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  • 1 1/2 cups shredded skinless, bo...
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  • 1 cup chopped tomato (about 2 me...
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  • 4 center-cut bacon slices, cooke...
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  • 1/3 cup light ranch dressing
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ cup vegan dressing/sandwich sp...
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  • ¼ cup chopped arugula
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  • 12 slices toasted whole-wheat so...
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  • 1 cup radish sprouts
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  • 2 medium tomatoes, sliced ½-inch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups whole wheat farfalle pasta
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  • 1 in boneless skinless chicken b...
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  • 3 slices bacon
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  • 1 can diced tomatoes , Italian s...
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  • 125 g light cream cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 boneless skinless chicken breasts
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  • 1/2 tsp salt
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  • 1/2 tsp pepper
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  • 4 slices peameal bacon
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  • 4 whole wheat panini buns
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tbsp basil pesto
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  • 2 tbsp balsamic vinegar
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  • 1 tbsp olive oil
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  • 1 tsp liquid honey
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  • 1/4 tsp ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 slices crumbled cooked bacon
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  • 4 ounces neufchatel cheese, cubed
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  • 1/4 teaspoon pepper
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  • 1 lb boneless skinless chicken b...
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  • 3 cups whole wheat bow tie pasta...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons vegetable oil
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  • 4 boneless skinless chicken brea...
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  • 1/4 cup Thousand Island dressing
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  • 4 whole wheat sandwich buns, split
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  • 4 lettuce leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup barbecue sauce , to tast...
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  • 4 slices cheddar cheese (can sub...
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  • 1/2 medium red onion , sliced
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  • 1 cup broccosprouts, to taste (o...
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  • 4 boneless skinless chicken breasts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 pound pancetta, a couple thi...
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  • Splash heavy cream
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  • 5 to 6 cloves garlic, peeled
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  • 1 medium to large onion, chopped
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  • 1 (28-ounce) can tomatoes (recom...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 lettuce leaves
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  • 1/4 cup mayonnaise
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  • 2 whole boneless skinless chicke...
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  • 4 slices tomatoes , large slices
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  • 4 slices swiss cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup tomato bacon salad dress...
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  • 4 whole wheat buns
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  • 4 slices cooked bacon
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  • 4 boneless skinless chicken brea...
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  • lettuce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 slices ripe tomato
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  • 3 tablespoons, finely chopped ch...
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  • 1 large shallot, finely chopped
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  • 1 cup buttermilk
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  • 8 slices avocado
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 medium tomatoes, seeded and diced
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  • 1/2 small red onion, thinly sliced
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  • 3 slices Canadian bacon (3 ounce...
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    +
  • 1/2 English cucumber, sliced
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  • 1 large head green-leaf lettuce...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup blue cheese , crumbled
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  • 1 lb whole wheat penne
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  • 1 lb chicken breast , cut into b...
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  • 6 slices bacon
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  • 1/4 cup flat leaf parsley , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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