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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup chicken breast, cooked and shre...
  • 1/4 cup corn
  • 1/4 cup black beans, rinsed and drained
  • 1/4 cup green onions, chopped
  • 1/4 cup tomatoes, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 1/3 cups low-sodium black beans, dr...
  • 1 tsp chili powder
  • 1/2 tsp cumin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup chicken breast, cooked and shre...
  • 1/4 cup corn
  • 1/4 cup black beans, rinsed and drained
  • 1/4 cup green onions, chopped
  • 1/4 cup tomatoes, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 cups leafy romaine
  • 4-5 ozs grilled chicken
  • 1/4 cup black beans
  • 1/4 cup sweet corn
  • 1 oz shredded, low-fat cheese
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 lime , juiced
  • 1 onion , finely chopped
  • 142.0ml tub soured cream
  • 1.0l chicken stock
  • 250.0g black turtle beans , soaked ov...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 red bell pepper , cored, seeded an...
  • 2 sweet potatoes , peeled and chopped
  • 4 cups cooked shredded chicken
  • 2 tsps sea salt , plus more to taste
  • 2 limes , cut into wedges
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb chicken (I used frozen breast te...
  • 1 cup dried black beans
  • 4 cup chicken broth
  • 1 cup sliced mushrooms
  • 1 cup frozen corn
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 7 medium tomatoes, quartered
  • 1 large onion, cut into large pieces
  • 3 cloves garlic, peeled
  • 2 tbsp olive oil
  • 1 tsp salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 3 Tbsps canola oil
  • 1 large onion, diced
  • 5 chicken breasts
  • 1 small can diced green chilies, drained
  • 1-15 oz. can black beans, rinsed and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 9 Ingredients
  • 4 burrito-size whole-wheat tortillas,...
  • 1 cup shredded rotisserie chicken, wa...
  • 1 cup black beans, rinsed and warmed
  • 1 cup cooked quinoa or brown rice
  • 1 cup grated Monterey Jack
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb boneless skinless chicken breast...
  • 2 tsps blackened seasoning
  • olive oil
  • 1 can black beans, rinsed and drained
  • 2 tomatoes, diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 lb. shredded, cooked chicken; brown...
  • 1 TB. olive oil
  • 1 Cup chopped red onion (1 medium onion)
  • 1 green bell pepper, diced
  • 1 TB. minced fresh garlic (or 1 tsp....
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 6 (6 to 8-oz) boneless, skinless chic...
  • 1 lime, juiced
  • Kosher salt and freshly ground black...
  • 4 lemons, halved
  • 1 cup dry white wine
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2/3 cup sour cream
  • 3 Tbsps lime juice
  • 1/2 – 3/4 tsp salt
  • 1/4 – 1/2 tsp black pepper
  • 1/4 tsp paprika
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 small bag frozen corn
  • 1 can black beans
  • 2 large frozen boneless skinless chic...
  • 1 16-oz jar medium salsa, such as Pac...
  • shredded cheddar cheese
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • avocado
  • bay leaf
  • 1 can(s) black beans
  • chicken
  • cilantro
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • * 1 cup cooked chicken, bite size pieces
  • * 1/4 cup BBQ sauce
  • * 1/4 cup grated jicama
  • * 1/4 cup canned black beans, rinsed...
  • * 1/4 cup canned yellow corn, drained
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • onion
  • ground beef
  • kidney beans
  • black beans
  • corn
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 whole grain tortillas
  • 5 oz shredded chicken breast
  • 1/4 cup black beans
  • 2 Tbsps enchilada sauce
  • 1/4 cup low-fat, shredded monterey ja...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • avocado
  • bay leaf
  • 1 can(s) black beans
  • chicken
  • cilantro
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 cups diced rotisserie chicken
  • 1 green pepper, diced
  • 1 cup black beans
  • 1 cup sweet yellow corn {canned or fr...
  • 2 roma tomatoes, diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 small onion
  • 1/2 green bell pepper
  • 1 tsp hot oil
  • 1 (16-oz) jar spicy black bean dip
  • 2 (16-oz) cans black beans
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 7 Ingredients
  • 1-1 1/2 tsp honey
  • 2 tostadas (the Mexican bagged brands...
  • black pepper , to taste
  • 1/2 cup refried beans or refried blac...
  • 1/3 cup avocado , chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 4 large carrots, peeled and diced (ab...
  • 2 large onions, diced (about 2 cups)
  • 1 can (7 ozs) chipotle peppers in ado...
  • 4 cups Swanson® chicken Broth (Regula...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 3 Tbsps vegetable oil or bacon drippings
  • 2 garlic cloves, crushed
  • 2 cans (15 ozs each) black beans, und...
  • 1/3 cup sour cream or plain yogurt
  • 3 Tbsps Frontera Red Chile or Chipotl...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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