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11 Chicken, Avocado And Black Beans no null no (roasted chicken breasts) recipes

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11 Chicken, Avocado And Black Beans no null no (roasted chicken breasts) recipes

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Salsa Chicken And Black Bean Soup

A Year of Slow Cooking
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11 Ingredients
1 lb chicken (I used frozen breast te...
1 cup dried black beans
4 cup chicken broth
1 cup sliced mushrooms
1 cup frozen corn
1 jar prepared salsa, 16 oz
1 1/2 tsp cumin
1/2 cup sour cream (to stir in at the...
shredded cheddar cheese (optional)
avocado slices (optional)
cilantro (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Latin Chicken Wraps

Rachael Ray
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Cook time: 31 mins

18 Ingredients
1 1/3 lbs ground chicken breast
1 jalapeño pepper, seeded and minced
1/4 cup cilantro leaves, chopped
2 cloves garlic, grated or finely cho...
1/2 Tbsp ground cumin (half a palmful)
1/2 Tbsp chili powder (half a palmful)
1 cup shredded Chihuahua, Monterey Ja...
Salt and pepper
2 Tbsps, plus 1/4 cup extra virgin ol...
Zest and juice of 2 limes
1 heaping tsp Dijon mustard (eyeball it)
1 can black beans (15 ozs), drained,...
3 ripe plum tomatoes, lightly seeded...
1/2 small red onion, chopped
1/4 head iceberg lettuce, thinly shre...
2 ripe avocados, skin and pit removed...
4 large white or whole wheat flour to...
Corn tortilla chips to serve alongsid...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Mega Turkey Nacho Dinner

Rachael Ray
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Cook time: 46 mins

19 Ingredients
2 Tbsps extra virgin olive oil (EVOO)
1 lb ground turkey breast
1 Tbsp chili powder (a palmful)
1/2 Tbsp ground cumin (half a palmful)
1 onion, chopped
2-3 cloves garlic, chopped
1 large carrot, peeled and grated
Salt and freshly ground black pepper
1 small zucchini, trimmed of ends, cu...
1 can sliced green chilies (4 ozs), d...
1 box frozen corn kernels (10 ozs)
1 can black beans (15 ozs), rinsed an...
1/2 cup chicken stock
1/4 cup cilantro or parsley leaves, c...
Juice and zest of 1 lime
1 bag multi-grain tortilla chips
1 1/2 cups shredded pepper Jack or sh...
2 plum tomatoes, seeded and chopped
1 avocado, cut in half, pit removed,...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Sloppy Dude

Rachael Ray
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15 Ingredients
2 Tbsps extra virgin olive oil (EVOO)
1 lb ground turkey breast
16 tomatillos, paper skins removed an...
1 onion, chopped
3 cloves garlic, chopped
1 jalapeño pepper, seeded and chopped
Zest and juice of 1 lime
1 Tbsp cumin
Salt and black pepper
1 cup chicken stock
2 small, ripe avocados, pitted and sc...
4 crusty rolls, such as Kaiser rolls
1/2 red onion, thinly sliced
2 plum or small vine-ripe tomatoes, s...
1 bag healthful corn tortilla chips,...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Three Bean Turkey Chili

The Dr. Oz Show
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20 Ingredients
2 tbsp olive oil
1 medium red onion, chopped
1 green pepper, diced
1 lb ground turkey breast
2 cloves garlic, finely chopped
2 tbsp ground cumin
1 tbsp chili powder
1 tsp sea salt
2 tbsp dried oregano
1 tsp or more freshly ground pepper
1 (15 oz) can organic kidney beans, d...
1 (15 oz) can organic black beans, dr...
1 (15 oz) can organic great northern...
1 (15 oz) can fire roasted chopped to...
chicken broth or tomato juice if needed
1/4 cup lime juice
1/2 cup thinly sliced scallions
2 avocados diced
1/2 cup chopped cilantro
Sour cream
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Chipotle Chicken Taco Salad

Cooking Light
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14 Ingredients
1/3 cup chopped fresh cilantro
2/3 cup light sour cream
1 Tbsp minced chipotle chile, canned...
1 tsp ground cumin
1 tsp chili powder
4 tsps fresh lime juice
1/4 tsp salt
4 cups shredded romaine lettuce
2 cups chopped roasted skinless, bone...
1 cup cherry tomatoes, halved
1/2 cup diced peeled avocado
1/3 cup thinly vertically sliced red...
1 (15-oz) can black beans, rinsed and...
1 (8 3/4-oz) can no-salt-added whole-...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Quick Tortilla Soup

SF Gate
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Cook time: 13 mins

8 Ingredients
1 (14-oz) can black beans, drained an...
6 cups unsalted chicken broth
Salt to taste
8 ozs boneless, skinless chicken thig...
1 cup frozen corn kernels
1 1/2 cups fresh roasted-tomato salsa
1 (8-oz) bag thick-cut tortilla chips...
Optional garnishes: chopped cilantro,...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Healthy Taco Salad

Food.com
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Site rating: 5 stars
Cook time: 2 hrs

14 Ingredients
4 pickled jalapeno peppers ((I use fr...
1 (16 oz) jar sugar free fat free salsa
1 lb ground chicken breast (white mea...
1 medium sweet onion , finely diced
1 avocado , peeled,seeded and cut int...
1/2 cup thinly sliced scallion
1/4-1/3 cup lime juice , plus 1 lime,...
1 head romaine lettuce , thinly sliced
1 cup shredded carrot
1 mango , peeled,seeded,and cut into...
3/4 cup cooked canned white beans ((I...
1 package taco seasoning mix
16 baked corn tortilla chips
1 tomato , cored,cut into 6 to 8 wedges
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Latin Chicken Wraps

Food.com
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Cook time: 31 mins

19 Ingredients
1 (15 oz) can black beans , drained,...
1/2 small red onion , chopped
2 limes, juice and zest of
1 cup shredded monterey jack cheese o...
1 jalapeno pepper, seeded and minced
1/2 Tbsp chili powder
1 1/3 lbs ground chicken breast
1/2 Tbsp ground cumin
1/4 cup cilantro leaf , chopped
2 garlic cloves , finely chopped
4 large whole wheat tortillas
2 ripe avocados , skin and pit remove...
salt and pepper
corn tortilla chips , to serve alongs...
2 Tbsps extra virgin olive oil , divided
1/4 cup extra virgin olive oil , divided
1/4 head iceberg lettuce , thinly shr...
3 ripe plum tomatoes , lightly seeded...
1 tsp Dijon mustard
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Buffalo Chicken Burritos

Food.com
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Site rating: 3 stars
Cook time: 38 mins

16 Ingredients
3/4 lb grated manchego cheese or crum...
1/4-1/2 cup hot sauce, depending on h...
2 vine-ripe tomatoes , seeded and cho...
1 large carrot , peeled and finely ch...
1 cup chicken stock (eyeball it)
8 medium flour tortillas
3 celery ribs , finely chopped
1 (15 oz) can black beans , drained a...
1 large onion , chopped
salt & freshly ground black pepper
2 lbs ground all-white meat chicken b...
1/4 cup about handful cilantro leaf ,...
5 large garlic cloves , chopped
1 Tbsp extra-virgin olive oil (EVOO)
2 Tbsps butter
2 avocados , cut into bite-size pieces
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Chipotle Chicken Taco Salad

Food.com
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Site rating: 5 stars
Cook time: 20 mins

16 Ingredients
Salad
1 tsp ground cumin
1 (8 3/4 oz) can no-salt-added corn,...
1/4 tsp salt
1 Tbsp minced chipotle chile , canned...
2 cups chopped cooked boneless skinle...
1 cup cherry tomatoes , halved
1/3 cup chopped fresh cilantro
1/2 cup diced peeled avocado
1 (15 oz) can black beans , rinsed an...
Dressing
2/3 cup light sour cream
4 cups shredded romaine lettuce
4 tsps fresh lime juice
1/3 cup thinly sliced red onion
1 tsp chili powder
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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