LC
Low carb
  • 19 Ingredients
  • 4 live hard-shell crabs , cleaned
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  • 1 pound boneless skinless chicke...
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  • 1/2 pound andouille sausage , cu...
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  • 1/2 pound kielbasa , cut into bi...
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  • 1/2 pound veal stew meat
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • 4 live hard-shell crabs, cleaned...
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  • 1 pound boneless, skinless chick...
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  • 1/2 pound andouille sausage, cut...
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  • 1/2 pound kielbasa, cut into bit...
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  • 1/2 pound veal stew meat
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 1/3 lb chicken Cut up
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  • 1/4 cup(s) Flour
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  • 1/4 cup(s) Vegetable oil
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  • 1 1/2 cup(s) Yellow onion Chopped
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  • 1 1/2 cup(s) Celery Chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup peanut oil
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  • 4 tablespoons flour
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  • 1 cup chopped onions
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  • 1 pound small white shrimp (30/4...
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  • 8 ounces Creole hot sausage, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 3 ounces andouille sausages , cu...
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  • 1/2 lb crawfish tail meat
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  • 1 (8 ounce) can oysters
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  • salt , to taste
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  • 1 lb frozen mixed vegetables, gu...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 pound smoked sausage, diced
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  • 2 cups fresh shucked oysters
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  • 1 pound medium-sized shrimp, pee...
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  • 1/2 cup hot sauce (Bill Wharton'...
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  • 1 pound okra, stems removed and...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 25 Ingredients
  • File powder
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  • 1/3 cup dried parsley
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  • 1 teaspoon dried basil
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  • 1 1/2 teaspoons dried thyme
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  • 3 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup cooking oil
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  • 2 1/2 cups flour
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  • 2 stewing chickens
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  • 3 tablespoons garlic powder
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  • 2 tablespoons black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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