• 12 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 medium white onion, finely cho...
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  • 4 large carrots, peeled and sliced
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  • 4 Cups fresh baby spinach, coars...
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  • 3 cloves fresh garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 chicken, about 3 lb., cut into...
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  • 1 small bunch fresh cilantro
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  • 2 black or 4 green cardamom pods...
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  • 2 cassia leaves, broken into bits
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  • 6 cups water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (3- to 4-pound) chicken, cut up
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  • 8 cups water
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1 onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp. olive oil
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  • 3 medium red bell peppers, chopped
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  • 1 3/4 cups chopped onion (about...
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  • 3/4 cup zucchini
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  • 1/2 cup celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium carrot, sliced (about 1...
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  • 1 stalk celery, sliced (about 1/...
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  • 1/4 teaspoon garlic powder or 1...
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  • 4 cups Swanson® chicken Broth (R...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 lb. boneless skinless chicke...
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  • 1 tsp. oil
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  • 1 can (14-1/2 oz.) chicken broth
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  • 1-1/2 cups water
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  • 2 cups assorted fresh vegetables...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 1/2 quarts water
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  • 1 (2 1/2- to 3-pound) whole chicken
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  • 3 bay leaves
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  • 1 tablespoon salt
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  • 1 tablespoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 cups vegetable or chicken...
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  • 2 1/2 cups water
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  • 1 chicken breast, skinless, bone...
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  • 7 oz Pre baked tofu (any flavor)...
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  • 1 teaspoon ginger, grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 cups water
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  • 2 pounds chicken drumsticks, ski...
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  • 2 cups small broccoli florets
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  • 2 cups presliced mushrooms
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  • 1 1/2 cups sliced carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 onion, chopped
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  • 2 leeks (white and light-green p...
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  • 4 celery stalks with leaves, cho...
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  • Kernels from 1 ear of corn
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tsp vegetable oil
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  • 2 leaves Chinese cabbage, sliced
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  • 2 cloves garlic, finely chopped
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  • 4 to 5 stalks spinach, plucked i...
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  • 4 dried Chinese mushrooms (preso...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 cans (14 ounces each) Swanson®...
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  • 1/2 cup uncooked regular long-gr...
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  • 1 tablespoon chopped fresh parsl...
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  • 1 can (16 ounces) mixed vegetabl...
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  • 2 cans (5 ounces each) Swanson®...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 large boneless, skinless chick...
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  • 2 small potatoes, peeled and diced
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  • 1 1/2-inch piece(s) fresh ginger...
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  • 1 carrot, peeled and cut into 1/...
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  • 1/2 daikon radish or cabbage, cu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 stalks celery, chopped
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  • 3 carrots, chopped
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  • 5 cups water
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  • 2 cubes chicken bouillon
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  • 1/3 cup uncooked white rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 stalks celery , sliced 1/4-inc...
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  • 1/2 cup rice
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  • 3 medium carrots , sliced 1/8-in...
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  • 1/2 cup green onion , thinly sliced
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  • 7 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 red pepper, seeded and chopped
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  • 1 (15 ounce) can diced tomatoes...
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  • 1 (15 ounce) can whole kernel co...
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  • 1 large onion , chopped
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  • 1 green pepper , seeded and chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 stalk celery , sliced ? inch
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  • 1/2 lb boneless chicken breast ,...
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  • 9 baby carrots, sliced ? inch
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  • 3-4 cups chicken broth or chicke...
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  • 1 stalk celery , sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tablespoon chopped fresh parsley
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  • 1/2 cup uncooked regular long-gr...
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  • 2 (5 ounce) cans Swanson® Premiu...
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  • 1 (16 ounce) can mixed vegetable...
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  • 3 (14 ounce) cans Swanson® Natur...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups light cream or milk
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  • 3 carrots , thinly sliced
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  • 6 cups chicken broth
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  • salt and pepper
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  • 6 tablespoons butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 1/4 cup uncooked long grain whit...
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  • 1 bunch fresh dill weed
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  • 6 chicken drumsticks
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (10 ounce) package frozen corn...
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  • 2 (14 ounce) cans peeled and dic...
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  • 1/4 teaspoon ground white pepper
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  • 1/4 teaspoon ground cayenne pepper
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  • 2 cups cooked white rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon oil
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  • 1 cup Minute® White rice, uncooked
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  • 1 envelope Italian salad dressin...
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  • 2 cups water
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  • 2 tablespoons fresh parsley, cho...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup instant rice, uncooked
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    +
  • 1 teaspoon oil
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    +
  • 1 (14 1/2 ounce) can chicken broth
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1/2 lb chicken breast , cut into...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup uncooked orzo pasta (ric...
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    +
  • 1 1/2 cups sliced carrots
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    +
  • 5 cups water
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    +
  • 1/8 teaspoon black pepper
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    +
  • 1/4 cup chopped fresh basil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (10 3/4 ounce) can condensed c...
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  • 1/4 teaspoon ground ginger
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  • 1/2 cup sliced celery (diagonally)
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  • 1/4 cup sliced green onion (diag...
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  • 1 tablespoon butter or margarine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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