• 15 Ingredients
  • 4 skinned chicken thighs (about...
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  • 2 quarts fat-skimmed low-sodium...
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  • 5 fresh sage leaves, rinsed
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  • 2 leeks (1 lb. total)
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  • 5 russet potatoes (about 2 1/2 l...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 kg small organic chicken
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  • 2 medium carrots, peeled and rou...
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  • 2 tsp sea salt
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  • 2 tbsp unsalted butter
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  • 2 x large leeks, rinsed and fine...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1 sheet puff pastry, thawed
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  • 2 boneless, skinless chicken bre...
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  • 1 tablespoon olive oil
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  • 2 tablespoons unsalted butter
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  • 1/2 sweet onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 26 Ingredients
  • 3 Tbs. white vinegar
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  • 1 leek (white and light green pa...
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  • 1/4 tsp. kosher salt
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  • 2 large carrots, peeled and cut...
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  • 2 ripe avocados, peeled and cut...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • From Jean François Meteigner at...
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  • 2 pounds butternut squash
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  • 2 tablespoons olive oil
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  • 1 large onion, cut into 1/2-inch...
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  • 1 medium leek, sliced and washed...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 5 - 6-lb. stewing chicken or hen
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  • 2 leeks, trimmed, roughly choppe...
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  • 2 stalks celery, roughly chopped
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  • 2 carrots, roughly chopped
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  • 1 one inch piece ginger, peeled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 2 tbsp (25 mL) minced ginger root
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  • 1 bay leaf
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  • ½ tsp (2 mL) cracked black pepp...
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  • 1 tbsp (15 mL) olive oil
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  • 2 carrots , peeled and diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 10 cups water , or as needed
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  • ½ cup rice or 4 medium boiling...
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  • 2/3 cup green split peas (opti...
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  • 1 pound small zucchini
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  • 8 to 10 black pepper corns
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • Stock:
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  • 1 chicken, about 2 to 3 pounds
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  • 2 quarts cold water
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  • 1 leek
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  • 1 carrot
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 3 pounds chicken parts , such a...
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  • ¼ teaspoon whole black pepper c...
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  • Pinch of salt
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  • 3 garlic cloves, optional
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  • 2 celery stalks
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 bay leaf
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  • Coarse salt
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  • 3 fresh parsley stems
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  • 1 leek , trimmed, split in half...
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  • 3 fresh thyme sprigs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 teaspoon white pepper corns
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  • 2 small carrots , peeled and cu...
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  • 1 bay leaf
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  • 1 head garlic , split in half c...
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  • 1 medium leek , trimmed, split...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 cups broth reserved from Coq a...
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  • 2 cups diced cabbage
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  • 6 frozen artichoke hearts, chopped
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  • 3 medium mushrooms, thinly sliced
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  • 2 medium carrots, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 7 cups water
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  • 1/2 cup medium pearled barley
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  • 1/8 teaspoon salt
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  • 3/4 teaspoon salt
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  • 2 tablespoons olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups low-sodium chicken broth
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  • 2 cups water
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  • 1/2 cup pearled barley
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  • 12 ounces boneless, skinless chi...
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  • 1 can (141/2 ounces) no-saltadde...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 7 cups water
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  • 1/2 cup medium pearled barley
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    +
  • 1/8 teaspoon salt
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  • 3/4 teaspoon salt
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups low-sodium chicken broth
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  • 2 cups water
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    +
  • 1/2 cup pearled barley
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  • 12 ounces boneless, skinless chi...
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    +
  • 1 can (141/2 ounces) no-saltadde...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons chicken stock powd...
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  • 1 zucchini , diced
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  • 2 tablespoons olive oil
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  • 1 cup frozen corn kernels
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  • 10 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon butter
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  • 1 tablespoon soy sauce
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  • 1 medium potato, diced
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  • 2 chicken fillets
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  • 8 cups chicken stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 chicken breast fillets
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  • 1 onion , finely chopped
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  • 1 leek , finely chopped (white p...
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  • 1 1/2 cups chicken stock
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  • 3 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • Little Cooking Tips
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  • Site ratings: N/A
  •  
  • 11 Ingredients
  • - 2 chicken legs and thighs (800...
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  • - 1 leek (250gr / 8.8oz), cut in...
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  • - 100gr / 3.5oz (about 3 pieces)...
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  • - 150gr / 5oz (1 cup) corn (you...
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  • - 3 teaspoons of curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3/4 cup white onion, finely diced
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  • 6 boneless skinless chicken thig...
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  • 1/4 teaspoon sweet paprika
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  • 1/2-1 jalapeno, finely diced
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  • 1 1/2 cups white mushrooms or cr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 leek, green parts too if you h...
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  • 1 carrot, chopped in half
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  • 3-inch hunk fresh ginger
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  • 1 teaspoon whole coriander seeds
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  • 1 teaspoon whole black peppercorns
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 chicken breast fillets
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    +
  • 1 onion , finely chopped
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    +
  • 1 leek , finely chopped (white p...
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    +
  • 1 1/2 cups chicken stock
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    +
  • sliced baby spinach leaves, to s...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 4 yukon gold potatoes
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  • 1 roasting chicken
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  • 4 large carrots
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  • 2 leeks
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  • 1 sweet potato
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all