LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2-3 pounds chicken legs, thighs...
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  • 3 Tbsp vegetable oil
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  • 1 large yellow or white onion, s...
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  • A 3-inch piece of ginger, peeled...
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  • 6-8 garlic cloves, chopped roughly
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1 large sweet potato, peeled and...
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  • 1 red onion, peeled and diced
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  • 2 cup diced tomatoes, undrained
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  • 1 cup chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 (3- to 3 1/2-lb) chicken, cut...
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  • 1 teaspoon salt
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  • 1 (14- to 15-oz) can whole tomat...
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  • 1/4 cup water
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  • 2 tablespoons tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 4 chicken legs (or other chicken...
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  • 1 stick of celery
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  • 1 onion
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  • 1 sweet potato peeled and cut in...
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  • A handful of carrots cut into ch...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • FOR THE PEANUT BUTTER AND chicken:
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  • 2 cups shelled, skinned peanuts
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  • ¼ cup peanut oil
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  • 2 lb. boneless, skinless chicken...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup brown lentils, rinsed
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  • 32 oz carton vegetable broth
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  • 2 chicken sausage links (I used...
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  • 1/2 cup cooked quinoa (Feel free...
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  • 2 carrots, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup cornmeal
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  • Salt and freshly ground pepper
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  • One 3 1/2-pound chicken—cut into...
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  • 1/4 cup vegetable oil
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  • 2 small onions, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 tbsp vegetable oil
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  • 2 cups onions, sliced into 1/4-i...
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  • 2 x large cloves garlic, minced
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  • 1 pound sweet potato, peeled and...
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  • 1 x large tomato, seeded and cho...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 20 Ingredients
  • 1/4 cup olive oil
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  • 2 medium yellow onions, large dice
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  • Kosher salt
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  • 1 1/4 teaspoons ground ginger
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  • 1 (3-inch) cinnamon stick
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon peanut oil
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  • 12 ounces boneless, skinless chi...
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  • 1 onion, chopped
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  • 3 cloves garlic, minced
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  • 1 jalapeno chile pepper, seeded...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 cup dried appaloosa, calypso,...
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  • 1/2 teaspoon dried thyme, crushed
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  • 2 tablespoons canola oil
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  • 5 cloves garlic, minced
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  • 1 large onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon peanut oil
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  • 12 ounces boneless, skinless chi...
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  • 1 onion, chopped
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  • 3 cloves garlic, minced
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  • 1 jalapeno chile pepper, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 cup dried appaloosa, calypso,...
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  • 1/2 teaspoon dried thyme, crushed
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  • 2 tablespoons canola oil
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  • 5 cloves garlic, minced
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  • 1 large onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 500 g diced assorted fresh veget...
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  • 2 tablespoons cornflour
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  • 1 liter chicken stock
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  • 100 g dried apricots
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  • 1 tablespoon oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1/4 teaspoon white pepper
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  • 3/4 teaspoon freshly ground ginger
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  • 1/2 cup dark rum
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  • 1/2 teaspoon salt (to taste)
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  • 1/8 cup chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 5 tablespoons mild curry powder
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  • 4 sweet potatoes , peeled and la...
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  • 1/4 cup chopped cilantro
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  • 3 pints chicken stock
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  • 2 large onions , peeled and thin...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 27 Ingredients
  • 2 teaspoons ginger , grated
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  • 2-3 spaghetti squash
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  • 1 teaspoon kosher salt
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  • 4 large chicken breasts , cut in...
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  • 1 teaspoon marjoram
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 1 ancho chili , stemmed & seeded
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  • 1 teaspoon lemon zest
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  • 1 tablespoon kosher salt
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  • 1 tablespoon chopped flat leaf p...
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  • 1/2 cup corn
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 teaspoon cayenne pepper or 1...
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  • 2 chickens, cut into pieces
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  • 4 1/2 cups water
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  • 1 cup peanut butter
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  • 1 teaspoon Vegesal
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all