• 13 Ingredients
  • 4 to 6 ears fresh corn, kernels...
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    +
  • 1 small red onion, chopped finely
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    +
  • 1/2 red bell pepper, chopped
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    +
  • handful of cherry tomatoes, slic...
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    +
  • 1/2 cup well chopped fresh cilantro
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cup dried green lentils
    -
    +
  • 1/2 cup whole wheat or regular c...
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • 1/4 cup prepared basil pesto
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pack extra firm tofu (12-14oz)
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    +
  • ¼ cup soy sauce
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    +
  • 1 tablespoon raw sugar
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    +
  • ¼ cup tahini
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    +
  • 2 tablespoons water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 Tablespoons freshly squeezed o...
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    +
  • 3 Tablespoons raw unpasteurized...
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    +
  • ¾ teaspoon ground cumin
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    +
  • 1 ¼ teaspoons fine grain sea sal...
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    +
  • a few grinds of black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 celery stalks, sliced
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    +
  • 1 eggplant, cut into 1/2-inch pi...
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    +
  • 1 pint grape tomatoes, halved
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    +
  • 1/4 cup tomato paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 ounces pretzel bread, torn int...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 2 1/2 lbs. shaved (or thinly sli...
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    +
  • 1 1/2 cups halved cherry tomatoes
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    +
  • 6 ounces goat cheese, crumbled (...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 French baguette, cubed
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    +
  • 2 teaspoons dried thyme
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    +
  • 1 teaspoon dried rosemary
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    +
  • 1 teaspoon garlic powder
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • romaine lettuce
    -
    +
  • halved cherry tomatoes
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    +
  • bacon
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    +
  • chopped avocado
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    +
  • shredded chicken
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 lb green beans, stems pinche...
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    +
  • 1 tsp finely chopped chives
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    +
  • 1/4 tsp finely chopped fresh thyme
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    +
  • 1 tbsp minced shallots
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    +
  • 2 tbsp lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 2 tablespoons finely chopped and...
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    +
  • 1 tablespoon plus 1 teaspoon red...
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    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon finely chopped fres...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound cherry tomatoes
    -
    +
  • 1 teaspoon kosher or sea salt
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    +
  • 4-6 ounces day-old peasant bread...
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    +
  • 1 cucumber, peeled, seeds scoope...
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    +
  • 1/2 small red onion, peeled and...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pint yellow grape tomatoes
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    +
  • 1 pint red grape tomatoes
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    +
  • 1 package Barilla Bucatini
    -
    +
  • 1/2 cup sliced almonds, toasted,...
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    +
  • 2 tablespoons grated Pecorino Ro...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup bulghur wheat
    -
    +
  • 1 1/2 teaspoons coarse salt
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    +
  • 1/4 cup loosely packed inner cel...
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    +
  • 1/4 cup loosely packed fresh min...
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    +
  • 1/4 cup loosely packed fresh cil...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. DeLallo Organic Whole Whea...
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    +
  • 4 small seedless oranges, zest a...
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    +
  • 1 lemon, zest and juice
    -
    +
  • 1 lime, zest and juice
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • juice of 2 lemons
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon fresh dill, chopped
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 1/2 teaspoons minced garlic
    -
    +
  • 4 cups cubed day old crusty bread
    -
    +
  • 2 tablespoons olive oil, plus an...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 300 g cherry tomatoes (red and y...
    -
    +
  • 250 g ricotta cheese
    -
    +
  • few fresh thyme sprigs
    -
    +
  • small handful of oregano, roughl...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pint cherry tomatoes, sliced i...
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    +
  • 1/2 small purple onion, chopped
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    +
  • 1/3 cup loosely packed cilantro,...
    -
    +
  • 1 jalapeño, deseeded and membran...
    -
    +
  • 2 cloves garlic, pressed or minced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 Mackerel Fillets
    -
    +
  • Juice of 1 lemon
    -
    +
  • 4 cloves of garlic, finely chopped
    -
    +
  • 1/2 loaf of ciabatta bread, torn...
    -
    +
  • 1/2 red onion, finely sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 stale 7-inch pitas, split open
    -
    +
  • 1 cucumber, quartered and thinly...
    -
    +
  • 14 cherry tomatoes, halved
    -
    +
  • 3 scallions, thinly sliced
    -
    +
  • 1 small fennel bulb, cored and d...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 200 g puy lentils
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 100 g quinoa, rinsed well
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 12-ounce jar marinated articho...
    -
    +
  • 3 tablespoons (packed) finely gr...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 cup chopped shallot (about 1...
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tsp Soy Sauce
    -
    +
  • A few drops of toasted sesame oil
    -
    +
  • A dash of sherry vinegar
    -
    +
  • 1 to 2 tablespoons olive oil
    -
    +
  • Sea Salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 pound green beans, blanched
    -
    +
  • 3/4 cup extra virgin olive oil,...
    -
    +
  • Kosher salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • Fresh thyme leaves, minced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pint cherry tomatoes
    -
    +
  • 1 onion, peeled and cut into eig...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 6-8 slices cooked steak (warm or...
    -
    +
  • 1 cup cooked farro (or barley, o...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all