• 15 Ingredients
  • 2 Pound Medium shrimp (peeled, d...
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  • 1 Clove Garlic (minced)
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    +
  • 4 Tablespoon Fresh Lemon Juice
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    +
  • 1 Tablespoon red pepper flakes
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    +
  • 2 Scallions White and Tender Gre...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup sorghum, rinsed in a fine...
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    +
  • 3 cups water
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    +
  • 1 pint cherry tomatoes
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    +
  • 1 tablespoon olive oil
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    +
  • Sea salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup cherry tomatoes, halved
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    +
  • 1/4 teaspoon red-pepper flakes
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    +
  • 1 tilapia filet (8 ounces)
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    +
  • Coarse salt and ground pepper
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    +
  • 2 small bunches arugula (about 3...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pint cherry tomatoes, sliced i...
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    +
  • 1/2 small purple onion, chopped
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    +
  • 1/3 cup loosely packed cilantro,...
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    +
  • 1 jalapeño, deseeded and membran...
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    +
  • 2 cloves garlic, pressed or minced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 cloves garlic, minced
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    +
  • 3 tbsp fresh lime juice
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    +
  • 1 tbsp extra virgin olive
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    +
  • 1 tsp cumin
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    +
  • pinch crushed red pepper flakes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
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  • 1/2 teaspoon ground cumin
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    +
  • 1/8 teaspoon cayenne pepper
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    +
  • 1/4 teaspoon fine sea salt
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 English cucumber, ¼-slices
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    +
  • 1 pint cherry tomatoes, halved
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    +
  • 1 small red onion, thinly sliced
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    +
  • 2 Tbsp flat leaf parsley, chopped
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    +
  • 2 Tbsp white balsamic vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup quinoa
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    +
  • 1 shallot, roughly chopped
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    +
  • 1/2 cup tightly packed basil leaves
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    +
  • 1 clove garlic
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    +
  • 1/2 tsp red pepper flakes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • 1 box whole wheat pasta
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    +
  • ½ Tbsp butter
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    +
  • 1 clove garlic
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    +
  • 3 Tbsp lemon juice
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    +
  • 1 tsp Worcestershire sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lemon, juiced
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    +
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons garlic
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    +
  • 1 teaspoon red pepper flakes
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    +
  • 1 pound skirt steak, grass-fed i...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons plain Greek yogurt
    -
    +
  • 2 tablespoons olive oil, plus extra
    -
    +
  • Juice of 1/2 lemon
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    +
  • 4 garlic cloves, finely chopped
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    +
  • 1/2 teaspoon ground coriander
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1 Tbs. olive oil
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    +
  • 2 red, green, yellow or orange b...
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    +
  • 1 fresh pasilla chili pepper, se...
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    +
  • 1/2 fresh jalapeño pepper, seede...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package (18 oz) fat-free, plai...
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    +
  • Olive oil cooking spray
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    +
  • 2 pints grape tomatoes
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1 cup canned cannellini beans, r...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 cups dry bowtie pasta
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    +
  • 1/4 cup pine nuts
    -
    +
  • 1 pint cherry tomatoes or heirlo...
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    +
  • 1/2 tsp olive oil
    -
    +
  • 1/4 tsp salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 meyer lemons, sliced into 1/4...
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    +
  • 2 cups sugar
    -
    +
  • 2 cups water
    -
    +
  • 2/3 cup seasoned bread crumbs
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    +
  • 1/2 teaspoon garlic powder
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound pasta
    -
    +
  • 3 cups cherry tomatoes (about 1...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 4 cloves garlic, thinly sliced
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • The squid:
    -
    +
  • 2 pounds fresh squid, cleaned (s...
    -
    +
  • 2 tablespoons extra virgin olive...
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    +
  • 2 teaspoons freshly grated lemon...
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    +
  • 1/4 teaspoon hot red pepper flak...
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 small red onion, thinly sliced
    -
    +
  • 1/2 tsp. crushed red pepper flakes
    -
    +
  • 1 Tbs. balsamic vinegar
    -
    +
  • 3/4 cup Niçoise, Kalamata, or ot...
    -
    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (0.6-oz) packet zesty Italian...
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    +
  • ¼ cup white balsamic vinegar
    -
    +
  • ½ cup olive oil
    -
    +
  • 3 Tbsp water
    -
    +
  • 1½ Tbsp sugar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2-3 pounds colorful heirloom tom...
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    +
  • 1 pint cherry tomatoes
    -
    +
  • salt and pepper
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    +
  • 1 loaf country bread
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tbsp minced garlic
    -
    +
  • 1 Tbsp fresh parsley
    -
    +
  • 1 tsp dried thyme
    -
    +
  • 1 cup extra-virgin olive oil, di...
    -
    +
  • Salt and pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 boneless, skinless chicken bre...
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    +
  • 1 teaspoon finely chopped garlic
    -
    +
  • 1 teaspoon finely chopped ginger
    -
    +
  • 2 teaspoons balsamic vinegar
    -
    +
  • 2 teaspoons cornstarch, divided
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup couscous
    -
    +
  • 1 cup chicken stock
    -
    +
  • 2 Haas avocado
    -
    +
  • 1 red bell pepper
    -
    +
  • 1 cup cooked and rinsed black ey...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 cups water
    -
    +
  • 5 tablespoons lemon juice, divided
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon crushed red pepper...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup Quinoa
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • pinch crushed red pepper flakes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all