• 14 Ingredients
  • 3 1/2 cups water
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    +
  • 1 cup polenta
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    +
  • sea salt
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    +
  • 1 1/4 cups whole milk
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    +
  • 3 tablespoons unsalted butter
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups plain kefir
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    +
  • 1/2 teaspoon dried chives
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    +
  • 1/2 teaspoon dried parsley
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    +
  • 1 teaspoon dried dill
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    +
  • 1 teaspoon garlic powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (10 oz) bag Mixed salad greens...
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    +
  • 1 (15 oz) can Garbanzo beans, dr...
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    +
  • 2 medium Bell peppers, diced (I...
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    +
  • 1 (15 oz) bag Frozen peas, thawed
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    +
  • 1 cup cherry tomatoes, halved
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon brown sugar
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    +
  • 1 teaspoon onion powder
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    +
  • 1 teaspoon salt
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 375.0 g pack ready-rolled shortc...
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  • 75.0 ml British semi-skimmed milk
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    +
  • 3.0 medium British free-range eggs
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    +
  • 335.0 g pack cherry tomatoes, ha...
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    +
  • 40.0 g mature British cheddar, f...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 4 slices stale white bread, crus...
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    +
  • 1 x 410g tin Sainsbury's butter...
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    +
  • 1 egg, beaten
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    +
  • 100 g Sainsbury's frozen spinach...
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    +
  • 1 tbsp Sainsbury's dried thyme
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 3 cups arugula
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    +
  • 1 cup chopped butternut squash,...
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    +
  • 2 cups cauliflower florets, brok...
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    +
  • 1 cup mushrooms, cleaned and ste...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cup romaine lettuce, finely ch...
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    +
  • 1 cup grape tomatoes or 2 cup ch...
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    +
  • ½ English cucumber, diced
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    +
  • ¾ cup canned chickpeas, drained,...
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    +
  • 6 oz good cheese (such as aged w...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound baby red potatoes, quart...
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    +
  • 1/3 cup sliced green onions
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    +
  • 1 (11.5-oz.) bottle refrigerated...
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    +
  • 2 large avocados
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 large head Romaine lettuce, ch...
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    +
  • 1 cup cherry tomatoes, quartered
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    +
  • 2 large carrots, sliced
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    +
  • 2 radishes, thinly sliced
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    +
  • 4 large eggs, hard boiled, peele...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups uncooked medium shell pa...
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  • 1/2 large red onion, thinly sliced
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    +
  • 1 pkg. (10 oz.) frozen peas, tha...
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    +
  • 1 pkg. (6 oz.) smoked ham, chopped
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    +
  • 1/2 cup mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 Tbsp balsamic vinegar
    -
    +
  • 1/2 heaping tsp Dijon mustard
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    +
  • 1/2 tsp kosher salt
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    +
  • 1/4 tsp freshly ground pepper
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    +
  • 4 Tbsp olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4.0 slices stale white bread, c...
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    +
  • 410.0 g tin butterbeans, drained...
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    +
  • 1.0 egg, beaten
    -
    +
  • 100.0 g frozen spinach, defroste...
    -
    +
  • 1.0 tsp dried thyme
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1/4 cup reduced fat ranch salad...
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    +
  • 1/4 cup reduced fat vinaigrette...
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    +
  • 1/4 cup salsa
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    +
  • 1 large head romaine lettuce, sh...
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    +
  • 1 cup grape tomatoes cut in half
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Zest and juice of 2 lemons
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    +
  • 4.0 cloves garlic, crushed
    -
    +
  • 3.0 tbsp olive oil
    -
    +
  • 1.05 kg chicken legs
    -
    +
  • 200.0 g bulgar wheat
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 cup low-fat mayonnaise
    -
    +
  • 1/4 teaspoon garlic powder
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    +
  • 1 cup halved grape tomatoes , or...
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    +
  • 8 cups shredded romaine lettuce
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    +
  • 1 cup frozen peas, thawed
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 1/2 ounces (2 cups) uncooked d...
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    +
  • 6 tablespoons red wine vinegar
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    +
  • 2 tablespoons chopped fresh basi...
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    +
  • 1 tablespoon water
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    +
  • 1 teaspoon sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup MIRACLE WHIP Dressing
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    +
  • 1/4 cup KRAFT Classic Ranch Dres...
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    +
  • 4 cups small fresh broccoli florets
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    +
  • 2 cups chopped cooked chicken br...
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    +
  • 1 cup halved cherry tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 Tbsp. KRAFT Classic Ranch Dres...
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    +
  • 1/4 cup KRAFT 2% Milk Shredded C...
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    +
  • 2 cups torn romaine lettuce
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    +
  • 4 slices OSCAR MAYER Deli Fresh...
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    +
  • 6 cherry tomatoes, cut in half
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups torn mixed salad greens
    -
    +
  • 6 each baby carrots and cherry t...
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    +
  • 3 slices OSCAR MAYER Deli Fresh...
    -
    +
  • 2 Tbsp. KRAFT 2% Milk Shredded C...
    -
    +
  • 2 Tbsp. KRAFT Lite Ranch Dressing
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 cups tightly packed chopped ro...
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    +
  • 2 cups halved cherry tomatoes
    -
    +
  • 3 cups chopped cooked chicken
    -
    +
  • 1 large avocado, chopped
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    +
  • 1 small red onion, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 Tbsp. chopped cilantro, divided
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    +
  • 2 Tbsp. lemon juice
    -
    +
  • 1/2 cup KRAFT Lite House Italian...
    -
    +
  • 1 beef flank steak (1/2 lb.)
    -
    +
  • 8 cups torn romaine lettuce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 7 Ingredients
  • 4 slices OSCAR MAYER Lower Sodiu...
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    +
  • 1 pkg. (5 oz.) mixed baby greens
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    +
  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
    -
    +
  • 1 cup cherry tomato halves
    -
    +
  • 1/2 cup thinly sliced red onions
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 head romaine lettuce (1 lb.),...
    -
    +
  • 2 cups fresh broccoli florets
    -
    +
  • 8 cherry tomatoes, cut in half
    -
    +
  • 1 can (7 oz.) corn, drained
    -
    +
  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup reduced fat ranch salad...
    -
    +
  • 1/4 cup reduced fat vinaigrette...
    -
    +
  • 1/4 cup salsa
    -
    +
  • 1 large head romaine lettuce, sh...
    -
    +
  • 1 cup grape tomatoes cut in half
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all