• 12 Ingredients
  • 2 cups cooked brown rice (can ea...
    -
    +
  • 1 medium zucchini (about 2 cups...
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • 1 ear corn
    -
    +
  • crumbled feta for garnish
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/3 cup chopped cilantro
    -
    +
  • 2 limes, juiced
    -
    +
  • 1 teaspoon white sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 medium ears of corn, cooked an...
    -
    +
  • 1/2 c chopped basil
    -
    +
  • 4 Persian cucumbers, unpeeled, u...
    -
    +
  • 4 c cherry tomatoes, quartered
    -
    +
  • 4 green onions, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 large leaves green or red leaf...
    -
    +
  • 1 (15-ounce) can black-eyed peas...
    -
    +
  • 3 cups vegetable broth
    -
    +
  • 1 cup uncooked millet, rinsed an...
    -
    +
  • 1 pint cherry tomatoes, halved
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces orzo pasta
    -
    +
  • Salt
    -
    +
  • 1 pint red cherry tomatoes, slic...
    -
    +
  • 1 pint yellow cherry tomatoes, s...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup brown or green lentils
    -
    +
  • 6 cups of water
    -
    +
  • 1 large brown onion, peeled and...
    -
    +
  • 2-3 cloves of fresh garlic, peel...
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup olive oil
    -
    +
  • 3/4 cup red wine vinegar
    -
    +
  • 2 teaspoons garlic powder
    -
    +
  • 2 teaspoons basil dried basil
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 x large kale leaves
    -
    +
  • 1/2 x head of cauliflower
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • 1 x green onion stalk, finely ch...
    -
    +
  • 1 x fresh parsley sprig, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups (about 12 ounces) skinned...
    -
    +
  • 3 cups hot cooked penne (about 6...
    -
    +
  • 2 cups thinly sliced romaine let...
    -
    +
  • 1 1/2 cups halved cherry tomatoes
    -
    +
  • 1/2 cup thinly sliced fresh basil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons of olive oil
    -
    +
  • 2 tablespoons of red wine vinegar
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • 1 tablespoon fresh-squeezed lemo...
    -
    +
  • ¾ teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups plain kefir
    -
    +
  • 1/2 teaspoon dried chives
    -
    +
  • 1/2 teaspoon dried parsley
    -
    +
  • 1 teaspoon dried dill
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups chickpeas (or 2 (15-ounce...
    -
    +
  • 4 green onions, thinly sliced
    -
    +
  • 2 ears grilled corn, cut from th...
    -
    +
  • 1 pint cherry tomatoes, quartered
    -
    +
  • 3 tablespoons chopped fresh basil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cup quinoa
    -
    +
  • 1 cup corn (or two ears of corn,...
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • 1 1/2 cup black beans, cooked
    -
    +
  • 1 pint cherry tomatoes, halved
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons white wine vinegar
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 1 1/2 tablespoons Dijon mustard
    -
    +
  • 1 1/2 teaspoons sugar
    -
    +
  • 1 cup olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pint grape tomatoes, halved
    -
    +
  • 1 pint yellow pear tomatoes, halved
    -
    +
  • 6 oz feta cheese, crumbled
    -
    +
  • 2 green onions, chopped
    -
    +
  • 2 tbsp chopped parsley
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 200 g puy lentils
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 100 g quinoa, rinsed well
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound orzo
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 6 teaspoons finely chopped fresh...
    -
    +
  • 4 teaspoons Dijon mustard
    -
    +
  • 1 teaspoon grated lemon peel
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups olive oil
    -
    +
  • 1 3/4 pounds cherry tomatoes, di...
    -
    +
  • 1/2 cup sugar
    -
    +
  • 2 large fresh thyme sprigs
    -
    +
  • 1/3 cup Sherry wine vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Green onions - 1 stalk, sliced,...
    -
    +
  • Honey - 2¼ tsp.
    -
    +
  • Lime juice - 1½ tbs.
    -
    +
  • Cooking oil - 2 tbs.
    -
    +
  • Salt - pinch
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 recipe brown rice
    -
    +
  • 2 1/2 tablespoons extra virgin o...
    -
    +
  • Juice of 1 lime (about 2 tablesp...
    -
    +
  • Zest of 1 lime
    -
    +
  • 2 teaspoons honey
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup bulghur wheat
    -
    +
  • 1 ½ cups boiling water
    -
    +
  • 2 lemons, zested and juiced
    -
    +
  • 1/3 cup extra virgin olive oil
    -
    +
  • ¼ tsp. cayenne pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups (packed) mixed baby lettuces
    -
    +
  • 1/2 14- to 15-ounce can hearts o...
    -
    +
  • 1/2 large red bell pepper, halve...
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • 8 canned pickled beets, halved
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 ears fresh corn, husks and sil...
    -
    +
  • 1 10oz clamshell grape tomatoes...
    -
    +
  • 1/3 cup sliced green onions
    -
    +
  • 1/4 cup chopped fresh basil
    -
    +
  • 1 1/2 tablespoons Garlic Olive O...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup teriyaki sauce
    -
    +
  • 1 serving salmon , deboned
    -
    +
  • 1 handful asparagus
    -
    +
  • 1 tbs teriyaki sauce
    -
    +
  • 1 tsp honey
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 head cauliflower – broken into...
    -
    +
  • 2 cans garbanzo beans – rinsed a...
    -
    +
  • 1 cup cherry tomatoes – halved o...
    -
    +
  • 3 green onions – green and white...
    -
    +
  • 2 tbsp. chopped basil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all