• 13 Ingredients
  • 1 package (16 ounces) cheese- or...
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  • 3 cups broccoli florets
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  • 1/4 cup olive oil
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon coarse grain mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 6-ounce jars marinated articho...
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  • 1/4 cup balsamic vinegar
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  • 2 tablespoons chopped fresh chiv...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon coarse-grained Dijo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 3 cups torn red-leaf lettuce, ri...
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  • 1 carrot, grated
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  • 1/2 small red onion, sliced thin
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  • 4 mushrooms, sliced thin
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  • 4 cherry tomatoes, quartered
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 portabella mushrooms (5-in.-wi...
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  • 1/4 pound cherry tomatoes, rinsed
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  • 3/4 pound (14 cups, lightly pack...
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  • 1/2 cup nonfat mayonnaise
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  • 3 tablespoons coarse-grain Dijon...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 package (16 ounces) cheese- or...
    -
    +
  • 3 cups broccoli florets
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    +
  • 1/4 cup olive oil
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    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 tablespoon coarse grain mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (6.2-ounce) package fast-cooki...
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  • 2 (6-ounce) cans low-sodium alba...
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  • 1 (14-ounce) can quartered artic...
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  • 1 (4.5-ounce) jar sliced mushroo...
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  • 1/3 cup sliced green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound salmon fillets
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  • 1/2 teaspoon salt
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  • 2 teaspoons plus 3 tablespoons o...
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  • 2 slices pumpernickel bread, cut...
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  • 1 tablespoon coarse-grained mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 cup low-sodium chicken broth
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  • 2 tablespoons coarse-grain mustard
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  • 1/2 teaspoon black pepper
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  • 12 ounces farfalle (bow-tie) pas...
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  • 12 yellow pear tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound salmon fillets
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  • 1/2 teaspoon salt
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  • 2 teaspoons plus 3 tablespoons o...
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  • 2 slices pumpernickel bread, cut...
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  • 1 tablespoon coarse-grained mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 small red capsicum
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  • 1/4 cup fresh basil , shredded
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  • 200 g pasta shells
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  • 425 g cooked chicken, chopped
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  • 250 g cherry tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 oz uncooked gemelli or rotini...
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  • 1 medium zucchini, cut in half l...
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  • 1 can (14 oz) artichoke hearts,...
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  • 1 cup cherry tomatoes, cut in half
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  • 4 oz fresh baby spinach leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 16 green lettuce leaves , torn
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  • 2 tablespoons balsamic vinegar
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  • 10 cherry tomatoes , halved
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  • 1 egg , boiled & cut into 1/8ths
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  • 10 black olives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • salad
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  • 2 tablespoons chopped fresh chiv...
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  • 2 (6 ounce) jars marinated artic...
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  • 1 tablespoon fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 250 g green beans , trimmed
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  • 1 tablespoon coarse grain mustard
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  • 1 cup broad bean , frozen or fresh
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  • 1 (300 g) can cannellini beans ,...
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  • 1 tablespoon olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons French dressing
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  • fresh ground black pepper
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  • 2 tablespoons creme fraiche
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  • arugula
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  • 2 teaspoons coarse grain mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 9 ounces cherry tomatoes , halved
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  • 1 lb chicken thigh fillet , skin...
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  • 14 ounces cannellini beans , dra...
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  • 1 tablespoon coarse grain mustard
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  • 2 tablespoons balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup shredded red cabbage
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  • 8 cherry tomatoes , quartered
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  • 4 spring onions , finely chopped
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  • 2 cups washed baby spinach
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  • freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all