• 8 Ingredients
  • 2 ripe avocados, in thick slices
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  • 1 red onion, sliced in half moons
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  • A generous handful of coriander
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  • cherry tomatoes, sliced in half
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  • Salt and pepper to season
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 200.0g cherry tomatoes , halved
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  • 1 garlic clove , crushed
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  • a large handful of coriander , l...
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  • 1 red onion , halved and sliced
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  • 200.0g feta cheese , broken into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup bulghur wheat
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  • 1 1/2 teaspoons coarse salt
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  • 1/4 cup loosely packed inner cel...
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  • 1/4 cup loosely packed fresh min...
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  • 1/4 cup loosely packed fresh cil...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1 1/2-pound salmon fillet
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  • 2 teaspoons lemon zest, grated
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  • 1 teaspoon ground coriander
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  • 1 1/2 teaspoons kosher salt
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  • 2 teaspoons extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 4 cups baby spinach
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  • 1 cup broccoli
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  • 1 cup cauliflower
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  • 1 cup cherry tomatoes
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  • 1 yellow bell pepper, seeded and...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 lb eggplant, cut into 1/2-...
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  • 3/4 lb zucchini, cut into 1/2-in...
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  • 10 tablespoons extra-virgin oliv...
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  • 1 teaspoon salt
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  • 1 teaspoon black pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium garlic clove, minced
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon cayenne pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 150.0g Puy lentils
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    +
  • 250.0g pack halloumi cheese , cu...
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    +
  • a small bunch coriander , roughl...
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  • ½ lemon , juiced
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  • ½ red onion , finely sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1.0 tsp black peppercorns
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  • 1.0 tbsp coriander seeds
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  • 140.0g cherry tomatoes
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  • 50 g bag of rocket
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  • 2 x 175-200g/6-8oz sirloin steaks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 250.0g cherry tomatoes
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    +
  • 1 peeled cucumber
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  • rice wine or cider vinegar
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  • handful coriander leaves
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    +
  • 2 bird's-eye chillies , split open
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 10-12 King Prawns, shelled, deve...
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  • 1 packet of 40g bag dried glass...
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    +
  • 10 cherry tomatoes, chopped into...
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    +
  • 1/2 Thai shallot, finely chopped
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    +
  • 250 g of bean sprouts
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons plain Greek yogurt
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  • 2 tablespoons olive oil, plus extra
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    +
  • Juice of 1/2 lemon
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  • 4 garlic cloves, finely chopped
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    +
  • 1/2 teaspoon ground coriander
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • large bunch coriander , leaves o...
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  • 4 eggs
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    +
  • ½ tsp cumin
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  • small red onion , finely sliced
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    +
  • bottle bought good-quality dress...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tbsp dry roasted peanuts , cru...
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  • 5 sharp green apples , such as G...
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  • 1 tsp sugar
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  • 1 tbsp fish sauce
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  • FOR THE DRESSING
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • handful coriander leaves
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  • 250.0g skinless white fish fille...
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    +
  • 6 salad or new potatoes , halved...
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    +
  • 2 limes , 1 juiced, 1 cut into w...
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    +
  • 200.0ml light coconut milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 500.0g cherry tomatoes , quartered
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    +
  • 1 small red onion , chopped
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    +
  • 2.0 tbsp lemon juice
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    +
  • 3.0 tbsp olive oil
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    +
  • 15-20g pack fresh coriander , ch...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 pound eggplant, cut into 1...
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    +
  • 3/4 pound zucchini, cut into 1/2...
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    +
  • 10 tablespoons extra-virgin oliv...
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon black pepper
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 free-range chicken (about 1.1–...
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    +
  • 1 tablespoon of rapeseed oil
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    +
  • 2 tablespoons of cajun seasoning
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    +
  • Sea salt and ground black pepper
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    +
  • 1 small punnet of cherry tomatoe...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • small bunch each mint and flat-l...
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    +
  • 2.0 tbsp olive oil
    -
    +
  • 250.0g punnet cherry tomatoes
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    +
  • 1.0 tbsp balsamic vinegar
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    +
  • 1-2 garlic cloves , crushed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • oil
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    +
  • 2.0 tsp golden caster sugar
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    +
  • 1 large sirloin steak or 2 small...
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    +
  • ½ cucumber , cut into strips wit...
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    +
  • bunch coriander , chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 0 enough for two people Paneer
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    +
  • 200 gm Frozen peas
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    +
  • 2 x shallots, finely chopped
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    +
  • 1 large clove garlic, finely cho...
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    +
  • 1 tbsp peeled grated ginger
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 50.0g cherry tomatoes , halved
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    +
  • 1 lime , juiced
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    +
  • 100.0g white crabmeat
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    +
  • 1 small avocado , cut into chunks
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    +
  • 75.0g young spinach
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
    -
    +
  • ½ small red onion , sliced into...
    -
    +
  • 200.0g cherry tomatoes
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    +
  • 2 sirloin steaks
    -
    +
  • ½ tbsp red wine vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 heaped tsp ground cumin
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 410.0g tin red kidney beans , dr...
    -
    +
  • 400.0g pack cherry tomatoes , ha...
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    +
  • 3 hass avocados , peeled and thi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 ears corn, husked
    -
    +
  • 2 tablespoons ground coriander
    -
    +
  • 1 tablespoon sweet smoked paprika
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    +
  • 1 tablespoon grill seasoning
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    +
  • 2 teaspoons dried or 2 tablespoo...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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