LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons red wine vinegar
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  • 2 tablespoons olive oil
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  • 1/3 cup chopped cilantro
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  • 2 limes, juiced
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  • 1 teaspoon white sugar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 salmon fillets
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    +
  • salt & pepper
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  • 3 teaspoons dijon
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  • 2 cans garbanzo beans, drained a...
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  • 1/2 medium red onion, finely diced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons red-wine vinegar
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  • 1 tablespoon olive oil
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    +
  • coarse salt and ground pepper
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  • 2 pints cherry or grape tomatoes...
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  • 1/4 cup finely chopped red onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • coarse salt
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  • 1 cup Israeli couscous
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  • 8 ounces cherry tomatoes, small...
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  • 1/2 cup fresh small basil leaves...
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  • 2 tablespoons minced shallots
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 5 Ingredients
  • 3 large vine-ripe tomatoes (red,...
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  • 8 to 10 basil leaves, plus a bas...
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  • 1 cup assorted cherry tomatoes
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  • Good-quality extra-virgin olive oil
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  • coarse salt (sea salt or kosher...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 1 small onion, finely chopped
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  • coarse salt and freshly ground b...
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  • 2 teaspoons ground cumin
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 avocados
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  • 1 cup buttermilk
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  • 1 scallion, chopped
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  • 1/4 cup fresh parsley leaves
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  • 1/4 cup fresh mint leaves
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2-3 cups of cherry and/or pear t...
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  • 1 cup of chopped cucumber, peele...
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  • 1/4 cup crumbled feta cheese
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  • 1 Tbsp chiffonaded mint leaves
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    +
  • 1 teaspoon fresh, chopped oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 pound ripe beefsteak tomatoes
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  • 1/2 pound ripe cherry tomatoes
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  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, thinly sliced
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  • 3 sprigs oregano, leaves picked...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 cup bulghur wheat
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  • 1 1/2 teaspoons coarse salt
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  • 1/4 cup loosely packed inner cel...
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  • 1/4 cup loosely packed fresh min...
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  • 1/4 cup loosely packed fresh cil...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1/2 head romaine lettuce, cut in...
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  • 2 cups fresh corn kernels
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  • 1 cup cherry tomatoes, halved
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  • 1 avocado, peeled, pitted, and c...
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  • 1 to 2 tablespoons fresh lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup cherry tomatoes, halved
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    +
  • 1/4 teaspoon red-pepper flakes
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  • 1 tilapia filet (8 ounces)
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  • coarse salt and ground pepper
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  • 2 small bunches arugula (about 3...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 can (14 ounces) cannellini bea...
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  • 1 pint grape tomatoes, halved
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    +
  • 4 scallions, thinly sliced
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  • 2 tablespoons olive oil
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 4 bone-in chicken breast halves
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  • Olive oil
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    +
  • coarse salt and fresh ground pepper
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  • 5 cups small brocolli florets
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  • 1 1/2 cups mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 5 garlic cloves
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  • 1/2 cup extra-virgin olive oil
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    +
  • 1 1/2 pounds Russian banana fing...
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  • 1 pint cherry tomatoes
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    +
  • 4 stems fresh thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 3 tablespoons best-quality olive...
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  • 1/4 cup best-quality balsamic vi...
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    +
  • 1 pint grape tomatoes, rinsed an...
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  • 1/4 loosely packed basil leaves,...
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  • coarse salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons fresh lime juice
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    +
  • 4 teaspoons honey
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    +
  • 1 tablespoon plus 2 teaspoons ol...
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  • 1/2 teaspoon coarse salt
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    +
  • 1 cantaloupe (3 pounds), quarter...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 5 cloves garlic
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  • 1 dried bay leaf
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    +
  • 4 (about 1 3/4 pounds) boneless...
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  • 3 tablespoons freshly squeezed l...
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  • 1/2 teaspoon coarse salt
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 large egg
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    +
  • coarse salt and ground pepper
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    +
  • 2 ounces green beans, trimmed
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 4 chicken breast halves
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    +
  • Olive oil, salt and pepper for g...
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    +
  • 3 tablespoons olive oil
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    +
  • 1 garlic clove, minced
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    +
  • I lime, zested and juiced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 4 lb. fava beans
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    +
  • 2 cups cherry tomatoes in mixed...
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  • 1 celery stalk, thinly sliced
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  • 12 fresh mint leaves, finely sli...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/3 cup medium-grind bulgur
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    +
  • coarse salt and ground pepper
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    +
  • 1 cup grape tomatoes, halved
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    +
  • 1/2 cup fresh parsley, chopped
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    +
  • 1/2 small shallot, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 4 skinless salmon fillets (6 oun...
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    +
  • coarse salt and ground pepper
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    +
  • 10 ounces baby spinach
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    +
  • 1 pint grape tomatoes, halved
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    +
  • 3/4 cup crumbled fresh goat chee...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup dried French green lenti...
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    +
  • 1 small red onion, halved
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    +
  • 3 tablespoons red-wine vinegar
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    +
  • 3/4 teaspoon Dijon mustard
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    +
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 lb. asparagus
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    +
  • coarse salt and freshly ground p...
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    +
  • About 1/2 tsp. extra-virgin oliv...
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    +
  • 2 Tbs. fresh lemon juice
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    +
  • 2 Tbs. extra-virgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all