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GF
Gluten free
HF
High fiber
  • 5 Ingredients
  • One hand full of Spring mix/ or spinach
  • One sliced Mushroom
  • Grape Tomatoes
  • One Tbsp of Feta ( optional)
  • Homemade dressing of choice!
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 4 chicken breasts
  • 6 cloves of garlic
  • 2-3 sprigs of rosemary
  • 4 Tbsps of olive oil
  • A good pinch of ground black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 4 servings frozen or refrigerated bre...
  • 1 pint grape tomatoes, halved
  • 1/2 cup pitted Kalamata olives
  • 2 Tbsps chopped fresh flat-leaf parsley
  • 1 Tbsp fresh lemon juice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1/2 lb chicken breast
  • 6 large romaine lettuce leaves, slice...
  • 1 cup cherry tomatoes, sliced in half
  • 1 x Avocado, diced
  • 4 x boiled eggs, sliced into quarters
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2/3 cup sour cream
  • 4 tsps lime juice
  • 2 Tbsps minced chipolte chile in adob...
  • 1 tsp cumin
  • 1 tsp chili powder
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 4 chicken breasts, grilled and torn i...
  • 1/4 really good olive oil
  • 1 1/2 tsps oregano
  • Juice of one lemon
  • 2 Tbsps drained capers
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
  • 18 Ingredients
  • 1 head Boston lettuce, torn
  • 1 bunch watercress, roughly chopped (...
  • 1 head romaine, chopped
  • 1 pint cherry tomatoes, halved
  • 5 strips thick cut bacon, cooked and...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 1-2 cups kale, ribbed and stems removed
  • 1/2 tsp extra virgin olive oil
  • 3-4 Tbsp fresh lemon juice
  • 1/2 Tbsp honey
  • 1/2 cup quinoa, cooked
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • chicken breast, cooked and sliced
  • 4 Tbsps extra virgin olive oil
  • 2 Tbsps fresh lemon juice
  • 1 Tbsp fresh oregano leaves (mine cam...
  • 1/2 tsp fresh ground pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1/3 cup Greek yogurt
  • salt to taste
  • 1/2 tsp pure red chile powder, or pap...
  • 1 tsp ground cumin
  • 1/2 -inch piece fresh ginger, peeled...
  • Show all (25)
  • Nutrition by Foodily 96% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 1 lb Bow Tie Pasta
  • 1 bunch cherry tomatoes
  • 1 x Cucumber
  • 1 jar Pitted Calmata Olives
  • 2 x chicken breasts, Cooked And Cubed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/3 cup low-fat mayonnaise
  • 3 Tbsps plain nonfat yogurt
  • 1 tsp curry powder
  • 1/4 tsp salt
  • 1/8 tsp pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 2 chicken breast fillets
  • 2 Tbsps of Cajun seasoning
  • 1 Tbsp of olive oil
  • 1 ripe avocado, stone removed and cut...
  • About half the leaves of a cos lettuc...
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 4 bone-in chicken breast halves
  • Olive oil
  • Coarse salt and fresh ground pepper
  • 5 cups small brocolli florets
  • 1 1/2 cups mayonnaise
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup MIRACLE WHIP Dressing
  • 1/4 cup KRAFT Classic Ranch Dressing
  • 4 cups small fresh broccoli florets
  • 2 cups chopped cooked chicken breasts
  • 1 cup halved cherry tomatoes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 cup water
  • 1/2 cup uncooked quick-cooking bulgur
  • 1 1/2 cups cubed cooked chicken breas...
  • 1 cup finely chopped fresh parsley
  • 1 (14-oz) can quartered artichoke hea...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 3/4 cup cherry tomatoes, halved
  • 1 tsp fresh oregano
  • 3/4 cup plain yogurt
  • 1/2 cup crumbled feta
  • 1/4 cup chopped fresh Italian parsley
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • chicken breast 100 gr
  • 3 slices of Bacon
  • cherry tomatoes 100 gr
  • Gems lettuce 50 gr
  • Dressing: Extra virgin olive oil, bal...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 10 Ingredients
  • 2 boneless, skinless chicken breasts
  • Kosher salt and freshly ground black...
  • 1 head romaine lettuce, chopped
  • Sweet Dijon vinaigrette, recipe follows
  • 1 cup cherry tomatoes
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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GF
Gluten free
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 8 cups torn romaine lettuce
  • 2 cups chopped cooked chicken breast...
  • 1 (14-oz) can hearts of palm (such as...
  • 1 (14-oz) can quartered artichoke hea...
  • 1 cup grape tomatoes, halved
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cobs corn, husks and silks removed
  • 1 bunch asparagus, trimmed
  • 1 x 200g chicken breast fillet, trimmed
  • olive oil, for brushing
  • ½ tsp smoked paprika
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 Cups uncooked brown rice
  • 8 oz cooked wild rice (I get it preco...
  • 1 ½ Cups cooked shredded chicken breast
  • 3.5 oz package of crumbled feta cheese
  • 10 oz package of grape tomatoes, quar...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1.0 tbsp balsamic vinegar
  • 1 bag herb salad
  • 2 chicken breasts , skinless
  • 1.0 tbsp wholegrain mustard
  • 2.0 tbsp extra-virgin olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 4 boneless, skinless chicken half-bre...
  • Salt and freshly ground pepper, to taste
  • 3 ears fresh yellow corn, husked and...
  • Few basil sprigs
  • 1 lb vine-ripe summer tomatoes (may s...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 cups Lettuce of Choice
  • 4 oz (about 1/2 cup) chicken breast,...
  • 1/4 cup Cherry or grape tomatoes
  • 1/8 cup Red onion, sliced thin
  • 1/8 cup Parmesan cheese, grated
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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