LC
Low carb
  • 11 Ingredients
  • 1 head iceberg lettuce
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  • 4 sliced bacon, cooked and torn...
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  • 1 pint cherry tomatoes, cut in h...
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  • Fresh chopped chives for garnish
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  • Fresh ground pepper for garnish
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 avocados
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  • 1 cup buttermilk
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  • 1 scallion, chopped
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  • 1/4 cup fresh parsley leaves
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  • 1/4 cup fresh mint leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 3 pounds petite red or Yellow Yu...
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  • Salt and freshly ground black pe...
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  • 1/4 cup buttermilk
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  • 1/3 cup olive oil
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  • 2 to 3 tablespoons lemon juice,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups buttermilk
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  • 3 tablespoons curry powder
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  • 3 3/4 teaspoons kosher salt, div...
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  • 1 1/2 teaspoons ground black pepper
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  • 3 whole chicken legs, cut into l...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 2 1/2 tsp salt, plus more to taste
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  • 1 lb fresh or frozen shelled soy...
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  • 3/4 cup whole or lowfat buttermilk
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  • 1 x clove garlic, finely grated
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  • 2 tbsp extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/4 lb. baby arugula leaves
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  • 1 Tbs. fresh lemon juice
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. plus 1 tsp. extra-virgin...
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  • 1/3 cup buttermilk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 27 Ingredients
  • 2 whole Rib-eye Or Strip Steaks,...
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  • 3/4 cup Canola Oil
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  • 3 tbsp Red Wine Vinegar
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  • 1 tbsp Balsamic Vinegar
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  • 1 tbsp Worcestershire Sauce
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 15 Ingredients
  • 2 heads garlic
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  • 2 Tablespoons olive oil
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  • Salt and pepper
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  • 3/4 pound fingerling potatoes
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  • 1/2 cup sour cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 cup uncooked orzo
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  • 1 cup frozen whole-kernel corn,...
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  • 12 cherry tomatoes, quartered
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  • 3 green onions, sliced
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  • 1 (15-ounce) can black beans, ri...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 cup mayonnaise
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  • 1/2 cup buttermilk
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  • 2 tablespoons freshly squeezed l...
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  • 1 teaspoon coarse salt
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  • 1 teaspoon celery seed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 25 Ingredients
  • 1 ½ cup of water or chicken stock
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  • 1 cup of Arkansas rice
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  • 1 tablespoon butter
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  • 1 teaspoon salt, divided
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  • 1 sweet onion, diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 teaspoon chipotle chile powder
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  • Coarse salt and ground pepper
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  • 1 pork tenderloin (about 1 pound)
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  • 1/2 cup low-fat buttermilk
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  • 3 tablespoons light mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large heads of garlic
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  • 2 teaspoons extra-virgin olive oil
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  • 1 cup mayonnaise
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  • 1/2 cup buttermilk
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  • 1/3 cup coarsely chopped fresh b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound rotini pasta, cooked acc...
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  • 1 diced California Avocado, peel...
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  • 1/4 cup grape tomatoes, halved
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  • 5 slices cooked bacon
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  • 1 California Avocado, peeled and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup reduced-fat buttermilk
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  • 1/3 cup reduced-fat mayonnaise
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  • 2 1/2 tablespoons chopped fresh...
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  • 4 teaspoons chopped fresh flat-l...
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  • 2 teaspoons chopped fresh thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup red wine vinegar
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  • 3 tablespoons minced shallots
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  • 1 tablespoon Dijon mustard
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  • 2/3 cup olive oil
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  • Nonstick vegetable oil spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 cup fresh flat-leaf parsley...
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  • 1/3 cup fresh basil leaves
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  • 1 tablespoon chopped fresh dill
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  • 1 teaspoon grated lemon rind
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  • 12 mint leaves
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Leftover crudité such as red and...
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  • 1-2 heads Romaine lettuce
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  • 1 cup buttermilk
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  • 1/4 cup sour cream
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  • 1 tablespoon white wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 0.75 c buttermilk
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  • 0.5 c mayonaisse
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  • 0.25 c shallots, minced
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  • 3 T chives, minced
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  • 1 T fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skinned and boned chicken brea...
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  • 3 tablespoons buttermilk
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  • 1 cup finely ground walnuts
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  • 1/2 cup fine, dry breadcrumbs
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 small red onion, halved and th...
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  • 1/2 cup red wine vinegar
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  • 2 tablespoons sugar
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  • 1/4 cup sour cream
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  • 1/4 cup mayonnaise
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 ounce blue cheese (preferably...
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  • 2 Tablespoons heavy cream
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  • 2 Tablespoons mayonnaise (I leav...
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  • 2 Tablespoons buttermilk
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  • 1 Tablespoon canola oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup buttermilk
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  • 2 tablespoons good quality mayon...
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  • 1 garlic clove, grated
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  • 1.5 tablespoons lemon juice
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  • 1/2 teaspoon anchovy paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons chopped fresh dill
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  • 1/2 cup nonfat buttermilk, (see...
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  • 1/2 cup low-fat cottage cheese
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  • 1 teaspoon lemon juice
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  • 1 teaspoon freshly grated lemon...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup low-fat buttermilk
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  • 1/2 cup bottled medium salsa
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  • 3 tablespoons light mayonnaise
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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