V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 cup whole hazelnuts
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  • 1/4 pumpkin seeds
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  • 3/4 cups rye flakes
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  • 1/2 cup old-fashioned rolled oats
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  • 1/4 cup wheat bran
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • 3 cups/300 g rye flakes (or oat...
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  • 1 1/2 teaspoons kosher salt
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  • 1/4 teaspoon ground cinnamon
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  • 1/2 teaspoon ground cardamom
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  • 1/2 cup/120 ml extra-virgin oliv...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 10 Ingredients
  • 4 cups old-fashioned oats
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  • 1 cup Wheaties , lightly crushed
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  • 1 cup rolled rye
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  • 1/2 cup honey
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  • 1/2 cup maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup rolled rye meal
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  • 1/2 cup wheat germ
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  • 1 cup pecan halves
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  • 1 cup wheat flakes cereal, light...
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  • 1/2 cup maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all

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