HF
High fiber
  • 10 Ingredients
  • 5 cups Oatmeal
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  • 1 tablespoon ground cinnamon
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  • 1/2 teaspoons table salt
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  • 1/2 cup Agave syrup
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  • 1/2 cup coconut oil
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup oats
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  • 1/2 cup pecans (we shell fresh w...
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  • 1/2 cup hickory nuts (or hazelnuts)
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  • 1/4 cup foxtail millet seeds, li...
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  • 2/3 cups dried cherries
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 16 Ingredients
  • Cooking spray
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  • 2 cups rolled oats (preferably o...
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  • 1/2 cup slivered almonds
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  • 1/3 cup pepitas (pumpkin seeds)
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  • 1/4 cup whole flaxseeds
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 13 Ingredients
  • 3 cups old fashioned oats
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  • 1 cup raw almonds
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  • 1/2 cup slivered raw almonds
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 13 Ingredients
  • 4 cups rolled oats
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  • 1 cup raw sliced almonds
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  • 1 cup sweetened shredded coconut
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  • 1 cup fruit and nut trail mix
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  • ¾ cup dried cranberries, cherri...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 9 Ingredients
  • 6 cups regular rolled oats
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  • 2 cups almonds
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  • 1 teaspoon ground cinnamon
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  • 1 cup honey
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  • 3/4 cup canola oil
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup mixed nuts, such as almond...
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  • 2/3 cup mild vegetable oil, such...
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  • 2/3 cup clover honey
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  • 4 cups rolled oats
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  • 3/4 cup wheat germ
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 12 Ingredients
  • 100.0ml clear honey
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  • 2 tbsp sesame seeds
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  • 100.0g flaked almonds
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  • 500.0g jumbo rolled oats
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  • 50.0g pine nuts
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup oats, quick cooking or old...
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  • 1 cup shredded wheat cereal
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  • 1 cup walnuts
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  • 1 1/2 cups dried fruit (combinat...
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  • 1/2 tsp ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 4 cup rolled oats
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  • 1 cup wheat germ
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  • 1 cup slivered almonds
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  • 1 cup walnuts, coarsely chopped
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  • 1 cup pecans, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 9 Ingredients
  • 50.0g chopped walnuts
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  • 3.0 tbsp honey
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  • 100.0g butter , plus extra for g...
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  • 200.0g porridge oats
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  • 100.0g sunflower seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 4 cups rolled oats
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  • 3/4 cup sweetened coconut flakes...
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  • 3 tbsp flax seeds
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  • 1/4 cup sunflower seeds
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  • 1 cup chopped or slivered almond...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 18 Ingredients
  • 1/2 cup butter
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  • 1/2 cup honey
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  • 1/2 cup firmly packed light brow...
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  • 1/4 teaspoon salt
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  • 1 tablespoon grated orange rind
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 12 Ingredients
  • 4 cups toasted malt flakes (from...
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  • 1 1/2 cups oatmeal, large flakes...
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  • 1/2 cup sunflower seeds
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  • 1 cup dried cranberries, coarsel...
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  • 1/2 cup dried sour cherries, coa...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 11 Ingredients
  • 4 tablespoons unsalted butter
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  • 1/2 cup all-purpose flour
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  • 1/2 teaspoon baking soda
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  • 1/2 cup light brown sugar
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 10 Ingredients
  • 4 cups old-fashioned rolled oats
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  • 1 1/2 cups sliced almonds
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  • 1 teaspoon ground cinnamon
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  • 1/4 teaspoon ground nutmeg
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup canola oil
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  • 1/2 cup agave nectar or brown ri...
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  • 1/2 tsp. almond extract
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  • 1/2 tsp. vanilla extract
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  • 4 cups old-fashioned oats
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 4 cups old-fashioned rolled oats
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  • 1 1/3 cups flaked or shredded co...
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  • 1 1/2 cups light brown sugar
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  • 1 cup sliced almonds
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  • 1 cup sunflower seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 10 Ingredients
  • 4 cups old-fashioned rolled oats
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  • 1 1/2 cups sliced almonds
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  • 1 teaspoon ground cinnamon
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  • 1/4 teaspoon ground nutmeg
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup rolled oats
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  • 1/4 cup dark raisins or dried cr...
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  • 1 Granny Smith apple, unpeeled,...
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  • 2 tablespoons lemon juice
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  • 2 tablespoons sweetened condense...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.9
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 4 cups old-fashioned rolled oats
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  • 1 1/3 cups flaked or shredded co...
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  • 1 1/2 cups light brown sugar
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  • 1 cup sliced almonds
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  • 1 cup sunflower seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 cups traditional rolled oats
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  • 1 teaspoon ground cinnamon
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  • ¾ teaspoon salt
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  • ¾ cup light brown sugar
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  • ¾ cup applesauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 8 Ingredients
  • 1/3 ounce walnuts
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  • 1/8 cup dried cranberries
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  • 1/2 cup skim milk or vanilla-fla...
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  • 1/3 ounce pistachios
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  • 1/8 cup dried cherries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 9 Ingredients
  • 100 g butter, plus extra for gre...
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  • 200 g porridge oats
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  • 100 g sunflower seeds
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  • 50 g sesame seeds
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  • 50 g chopped walnuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 10 Ingredients
  • 1 cup small diced dried figs
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  • 2 cups sliced almonds
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  • 1 cup roasted, unsalted cashews
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  • 1 cup dried cherries
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  • 1/2 cup good honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all