• 15 Ingredients
  • 3 Cups Quick Oats
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  • 3 tbsp Flax Seeds
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  • 3 tbsp Sesame Seeds
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  • 1/2 Cup Raw Pumpkin Seeds
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  • 1/2 Cup Raw Sunflower Seeds
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 15 Ingredients
  • 2 1/2 cups oats
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  • 1/2 cup unsalted roasted almonds
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  • 1/2 cup pecans
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  • 1/2 cup toasted wheat germ
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  • 1/2 cup unsweetened applesauce
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 cups traditional rolled oats
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  • 1 teaspoon ground cinnamon
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  • ¾ teaspoon salt
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  • ¾ cup light brown sugar
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  • ¾ cup applesauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 egg whites
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  • 1 tablespoon apple pie spice
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  • 4 ounces dried blueberries
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  • 4 ounces pecan pieces
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  • 1/2 cup unsweetened applesauce
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 20 Ingredients
  • 2 cups pecan pieces
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  • mixed dried fruit 5 to 6 cups di...
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  • 1 cup wheat bran (optional)
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  • 1/2 teaspoon ground cardamom
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  • 1 cup toasted wheat germ
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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