- A Nutritionist Eats
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- Cook time:
- 7 Ingredients
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8 oz whole-grain penne
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8 oz chicken thighs, cooked and chopp...
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3 oz dried cherries
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5 stalks celery, chopped
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1 bunch of green onions, sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Low
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- 18 Ingredients
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1 ½ lbs. chicken breasts, cut into ch...
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2 t paprika
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1 t coriander
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1 t cumin
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½ t cinnamon
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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LC
Low carb
- 9 Ingredients
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2 cups Lettuce of Choice
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4 oz (about 1/2 cup) Chicken breast,...
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1/4 cup cherry or grape tomatoes
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1/8 cup Red onion, sliced thin
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1/8 cup Parmesan cheese, grated
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Coastal Living
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- Cook time:
- 11 Ingredients
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1 cup orange juice
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1 (3.5-oz) package (about 1/2 cup) an...
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1/4 cup rice vinegar
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1/4 cup honey
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6 skinned and boned chicken breast ha...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 8 Ingredients
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1/3 cup chopped grilled chicken breast
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10 fresh sweet cherries, cut in half,...
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2 Tbsp. finely chopped red onions
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1 Tbsp. finely shredded fresh basil
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1 Tbsp. KRAFT Light Mayo Reduced Fat...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- 14 Ingredients
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4 c. chopped Romaine Lettuce
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2 c. chopped grilled chicken (you cou...
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1 c. cherry or grape tomatoes, washed
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1/3 c. vertically-sliced red onions
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1 avocado, cubed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 6 Ingredients
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1 cup loosely packed basil leaves
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1/2 cup roughly chopped garlic scapes...
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1/2 cup extra virgin olive oil
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Juice of 1 lemon
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1 1/2 tbsp. sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 3.9
- Total fat: High
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LC
Low carb
- 10 Ingredients
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2 1/2 Tbsps grated Parmesan
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2 cups cooked chicken, cut into 1-inc...
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1 tsp anchovy paste
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1 cup reduced-sodium chicken broth
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6 cups chopped Romaine lettuce
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Kraft Foods
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- Cook time:
- 5 Ingredients
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1 lb. boneless skinless chicken breas...
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3/4 cup KRAFT Balsamic Vinaigrette Dr...
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1 bag (10 oz.) salad greens
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1 cup dried cranberries or cherries
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1/4 cup PLANTERS Sliced Almonds, toasted
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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LC
Low carb
- Food.com
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- Cook time:
- 7 Ingredients
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1/2-1 tsp curry powder (to taste)
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1/2 cup canned pineapple chunk, drained
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1/3 cup thin-sliced celery
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1/2 cup mayonnaise
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3 cups cold cooked chicken, in bite-s...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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LC
Low carb
- Betty Crocker
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- Cook time:
- 13 Ingredients
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1/3 cup milk
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1/3 cup mayonnaise
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3 Tbsps sugar
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3 Tbsps white wine vinegar
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2 tsps poppy seed
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Food.com
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- Cook time:
- 10 Ingredients
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1 tsp curry powder (to taste)
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1/8 tsp salt
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1 cup blueberries
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1 tsp chives , chopped
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1/2 cup cherries , pitted
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- Food.com
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- Cook time:
- 13 Ingredients
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1 (3 1/2 oz) package sweetened dried...
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1/2 cup sliced celery
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1/2 tsp salt
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3 cups uncooked bow tie pasta
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2 tsps poppy seeds
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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LC
Low carb
- 8 Ingredients
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1 box Betty Crocker® Suddenly Salad®...
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1/2 cup Green Giant® frozen corn
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1/4 cup mayonnaise
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1/4 cup barbecue sauce
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2 cups shredded rotisserie chicken
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- Nutrition by Foodily 100% match
- Calories per gram: 5.3
- Total fat: High
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LC
Low carb
- Food.com
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- Cook time:
- 13 Ingredients
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2 cups cooked chicken
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1/2 cup low-fat vanilla yogurt (optio...
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1 cup mandarin oranges in light syrup
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1 cup pineapple chunk , drained
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1/2 cup dried cherries
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- Nutrition by Foodily 92% match
- Calories per gram: 1.5
- Total fat: High
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LC
Low carb
- Betty Crocker
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- Cook time:
- 8 Ingredients
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1 box Betty Crocker® Suddenly Salad®...
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1/3 cup water
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3 Tbsps olive oil
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2 cups cut-up cooked chicken
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1 cup cherry or grape tomatoes, halved
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Food.com
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- Cook time:
- 8 Ingredients
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fresh sweet cherries (optional)
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2 cups cooked chicken breasts or cook...
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1/4 cup sliced almonds, toasted
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1/4 cup mango chutney , snipped
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1 cup red seedless grapes , halved
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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LC
Low carb
- Food.com
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- Cook time:
- 10 Ingredients
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1 Tbsp fresh oregano leaves , coarsel...
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5 Tbsps dried cherries
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1 cup pecan halves , broken in half l...
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1 whole roasted chicken , skin remove...
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2 Tbsps sour cream
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Food.com
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- Cook time:
- 11 Ingredients
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2 Tbsps dijon-style mustard
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1/2-3/4 cup dried cranberries or drie...
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1/4 cup white wine vinegar
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1/3 cup crumbled blue cheese
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1 (10 oz) package mixed salad greens
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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LC
Low carb
- Food.com
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- Cook time:
- 10 Ingredients
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1/2 cup coarsely chopped toasted nuts...
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1 Tbsp lemon juice
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1/4 cup plain yogurt
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1/4 cup dried cranberries or dried ch...
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Dressing
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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LC
Low carb
- Food.com
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- Cook time:
- 10 Ingredients
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1/2 cup scallion, chopped
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1/3 cup almonds or pine nuts , toasted
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1/4 tsp red pepper flakes
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1/2 cup low-fat sour cream
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1/2 cup dried cherries or dried cranb...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Food.com
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- Cook time:
- 19 Ingredients
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1 cup plain breadcrumbs
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2 romaine lettuce hearts , chopped
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2 lbs chicken tenders
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Salad
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3 scallions , chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
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