LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup dried sour cherries, or a...
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  • Natural spray oil for pan
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  • 3 egg whites
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  • 1/2 teaspoon salt
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  • 1/3 cup 365 Everyday Value Smoot...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 9 Ingredients
  • 3 cups Rolled Oats
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  • 1/3 cup almond butter (or your f...
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  • 1 cup dried cherries
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  • 1/3 cup of honey or agave nectar
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  • 1 teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup Steel Cut Oats
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  • 4 tbsp Honey
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  • 1/2 cup Dried Cherries
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  • A dash of Cinnamon
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  • 2 tbsp Ground flax Seeds
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup whole wheat flour
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  • 1 cup old-fashioned rolled oats
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  • 1 cup cereal, such as Rice Krisp...
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  • 1/3 cup brown sugar
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  • 1/4 cup flaxseeds
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup brown rice syrup (or hon...
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  • 1/4 cup finely chopped nuts (pre...
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  • 2 tablespoons dark brown sugar
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  • 1/4 cup finely chopped dried fru...
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  • 1 cup uncooked quick-cooking oat
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup almonds
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  • 1/4 cup honey
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  • 1/4 cup oat bran
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  • 1/2 cup raisins or chocolate chips
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  • 1 1/2 cups dried black figs (Tur...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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