LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 3 lbs of beef short ribs
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  • juice from one lemon
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  • 2 tablespoons of Worcestershire...
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  • 1/4 cup of fresh parsley
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  • 2 bay leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • One package of Spaghetti
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  • 2 tablespoons of olive oil
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  • 1/4 pound of pancetta or bacon,...
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  • 1 clove garlic, diced finely
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  • 1/4 cup white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb of Italian sausage, casings...
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  • 1 1/2 cups of chicken broth
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  • 1 small onion, finely chopped
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  • 4 carrots, coarsely chopped
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  • 3 parsnips, coarsely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1/2 pound shrimp, cooked, diced...
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  • 1 small ear corn, grilled, kerne...
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  • 1/2 cup panko crumbs
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  • 1/2 cup seasoned bread crumbs
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  • 2 eggs, beaten
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 2 tablespoons of olive oil
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  • 1/2 pound of oyster mushrooms
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  • 1/2 large onion, chopped
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  • 2 shallots, chopped
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  • 1/3 cup of fresh parsley, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 package chicken breasts
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  • 3 tablespoons of extra-virgin ol...
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  • 3 tablespoons of capers
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  • 2 cloves of garlic, chopped
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  • 3/4 cup chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 8 Large Yukon Gold Potatoes, Pee...
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  • 1/4 cup of duck fat, with a litt...
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  • 1/2 cup of fresh parsley, chopped
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  • 3 cloves of garlic, diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 large eggplant
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon gray sea salt
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  • 1/4 teaspoon black pepper
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  • 1/2 lb ground beef
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 3 Cups of Rice or Couscous
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  • 3 Ripe Tomatoes Coarsely Chopped...
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  • 1 Can of Corn
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  • 1 Can of Tuna, preferably in oli...
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  • 3 Harboiled Eggs Coarsely Chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1 Small chicken, cut up
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  • 1 tablespoon vegetable oil
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  • 1 1/4 cups of low-sodium chicken...
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  • salt and pepper
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  • 1 teaspoon vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons of salted butter
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  • 1 medium yellow onion, chopped
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  • 2 tablespoons of finely chopped...
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  • 1 apple, peeled and coarsely cho...
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  • 2 cloves of garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all