• 12 Ingredients
  • 1 (3- to 4-pound) chicken, cut up
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  • 8 cups water
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1 onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 potato , chopped quite small
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  • ½ tsp sugar
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  • 410.0g can chickpeas , drained a...
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  • 3.0 tbsp chopped fresh parsley
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  • FOR THE TOASTS
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 3 Tbsp. margarine
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  • 3 Tbsp. flour
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  • 29 oz. chicken broth
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  • 2 cups broccoli
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  • 2 cups cauliflower
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 cups milk
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  • 1 (16 ounce) bag frozen broccoli
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  • 1 (1 pound) loaf processed chees...
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  • 2 (14.5 ounce) cans chicken broth
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  • 1/2 cup all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 (15 ounce) can kidney beans or...
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  • 1 onion , chopped
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  • 2 teaspoons chili powder
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  • 2 carrots , chopped
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  • sour cream (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 cups shredded Cheddar cheese
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  • 1 cup chopped broccoli
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  • 1/4 cup chopped onion
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  • 3 teaspoons chicken bouillon powder
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  • 1/4 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2 cups fresh sliced mushrooms
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  • 2 cups shredded Cheddar cheese,...
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  • 1/2 cup frozen corn kernels
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  • 1/2 cup chopped onion
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  • 1 cup broccoli florets
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (16 ounce) bag california-blen...
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  • 1 cup milk
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  • 1 (30 ounce) bag frozen hash bro...
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  • 4 chicken bouillon cubes
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  • 2 (15 3/4 ounce) cans cream of m...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 56 ounces fat-free chicken broth
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  • 1 (10 ounce) can rotel (your cho...
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  • 1 lb Velveeta reduced fat cheese...
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  • 2 lbs california-blend frozen ve...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can cream of mushroom soup
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  • 1 package frozen mixed vegetables
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  • 1 tablespoon garlic powder
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  • 1 tablespoon paprika
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  • 1 can cream of chicken soup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups potatoes , cubed
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  • 1 cup carrot , shredded
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  • 1 1/2 lbs Velveeta cheese , cubed
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  • 4 cups water
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  • Croutons for cheesy vegetable soup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound process cheese (eg. Velv...
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  • 1 cup milk
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  • 1 (16 ounce) package frozen Cali...
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  • 2 (10.75 ounce) cans condensed...
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  • 1 (30 ounce) package frozen shre...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 teaspoons chicken bouillon gra...
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  • 1 (16 ounce) package Velveeta ch...
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  • 1 cup milk
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  • 1 (30 ounce) package frozen hash...
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  • 2 (10 1/2 ounce) cans cream of m...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 3/4 cups water
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  • ground black pepper
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  • 4 1/2 teaspoons chicken bouillon
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  • 1/4 cup flour
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  • 3/4 cup butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 cup whole wheat flour
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  • 1 1/2 cups carrots
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  • 3 1/2 cups skim milk
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  • 1 1/2 cups cauliflower
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 small onion , chopped (or pureed)
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  • 1/2 teaspoon salt
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  • 3 tablespoons butter or margarine
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  • 1 cup whipping cream
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  • 1/4 teaspoon dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 oz reduced-fat prepared cheese...
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  • 3 1/2 cups fat-free (skim) milk
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  • 1/2 teaspoon chili powder
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  • 2 cups cooked brown or white rice
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  • 1 bag (1 lb) frozen cauliflower,...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 (10 ounce) can Rotel tomatoes
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  • 10 ounces Velveeta reduced fat c...
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  • 3 (14 ounce) cans fat-free chick...
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  • 2 (1 lb) bags frozen mixed veget...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (2 pound) loaf processed chees...
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  • 1 medium onion, chopped
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  • 4 medium potatoes, chopped
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  • 1 1/2 quarts water
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  • 1 (16 ounce) package frozen broc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup margarine
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  • 8 ounces shredded Cheddar cheese
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  • 1/2 cup sliced celery
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  • 1 (14.75 ounce) can creamed corn
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  • 1/4 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (10 ounce) can cheddar cheese...
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  • 1 1/2 cups cubed chicken (option...
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  • 2 cups zucchini , sliced
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  • 1 cup carrot , sliced
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  • 1 small onion , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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