V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 4 tablespoons unsalted butter, 2...
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  • 1 tablespoon vegetable oil
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  • 3 medium zucchini (about 2 pound...
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  • 1 medium onion, very finely chopped
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  • Salt and freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/2 butternut squash, peeled and...
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  • 3/4 cup raw cashews
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  • 1 cup non-dairy milk (I used uns...
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  • 3 garlic cloves
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  • 1 tbsp fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3 cups sliced yellow squash
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  • 1 cup sliced onion
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  • 2 cloves garlic minced
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  • 1 cup shaved carrot (with a vege...
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  • 1/4 tsp turmeric
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 large butternut squash (about...
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  • 1 tsp. chopped fresh thyme [or 1...
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  • 1 package (10 oz./300 g) frozen...
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  • 1 jar (1 lb.) Ragu® cheesy Class...
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  • 1/2 cup chicken broth [or water]
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 spaghetti squash, halved and s...
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  • 2 tablespoons olive oil
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  • 1 small onion, chopped
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  • 2 cloves garlic, chopped
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  • 1 tablespoon chopped fresh basil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 spaghetti squash, halved and s...
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  • 2 tablespoons olive oil
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  • 1 small onion, chopped
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  • 2 cloves garlic, chopped
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  • 1 tablespoon chopped fresh basil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 5 medium zucchini, diced
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  • 2 tablespoons butter or margarin...
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  • 2 teaspoons baking powder
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  • 1 (4 ounce) can chopped green ch...
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  • 2 tablespoons all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup uncooked white rice
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  • 1 cup water
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  • 4 cups cubed zucchini squash
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  • 1/4 cup chopped onion
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  • 1 pinch dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb lean (at least 80%) ground...
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  • 1 medium onion, chopped (1/2 cup)
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon pepper
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  • 3/4 cup uncooked medium-grain wh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 28 ounces cream of chicken soup
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  • 8 medium zucchini , sliced thinly
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  • 1 1/2 cups shredded carrots
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  • 2 cups cheese , divided
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  • 4 1/2 cups stuffing cubes, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 eggs , lightly beaten
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  • 1 (4 ounce) can chopped green ch...
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  • 2 teaspoons baking powder
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  • 4 cups colby-monterey jack chees...
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  • 5 medium zucchini , cooked crisp...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 potatoes
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  • 1 egg
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  • 1 (420 g) can heinz beans
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  • 1 egg white
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  • 2 teaspoons garlic
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 slice white bread, broken into...
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  • 2 medium yellow squash (about 1...
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  • Freshly ground black pepper
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  • Vegetable cooking spray
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  • 1/4 cup grated Parmesan
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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