• 10 Ingredients
  • 2 pounds yellow squash, sliced
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  • 3/4 cup chopped onion
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  • 1 tablespoon reduced-calorie mar...
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  • 2 tablespoons all-purpose flour
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  • 1 cup fat-free milk
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbsp olive oil
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  • 6 medium yellow summer squash, d...
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  • 1 large Vidalia onion, diced
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  • 2 cups sharp Cheddar, shredded
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  • 1/2 c breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 5 medium zucchini, diced
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  • 2 tablespoons butter or margarin...
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  • 2 teaspoons baking powder
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  • 1 (4 ounce) can chopped green ch...
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  • 2 tablespoons all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup cheddar cheese , shredded
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  • 1/2 cup onion , chopped
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  • 6 medium yellow squash, chopped...
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  • 2 eggs
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  • 1/2 cup butter , melted
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 4 cups wide egg noodles (uncooked)
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  • 2 (6 1/2 ounce) cans chunk tuna...
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  • 1 large firm roma tomato , chopped
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  • salt and pepper (I use about 1/2...
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  • 1/4 cup milk
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 garlic clove , crushed
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  • 1/2 cup chopped onion
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  • 1/2 cup shredded cheddar cheese
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  • 2 tablespoons all-purpose flour
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  • 2 tablespoons butter or margarin...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 lbs yellow squash, peeled and...
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  • 3 ounces shredded sharp low-fat...
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  • 1/2 teaspoon salt
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  • 1/4 cup breadcrumbs
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  • 1 tablespoon reduced-calorie mar...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 4 eggs , lightly beaten
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  • 1 (4 ounce) can chopped green ch...
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  • 2 teaspoons baking powder
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  • 4 cups colby-monterey jack chees...
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  • 5 medium zucchini , cooked crisp...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 slice white bread, broken into...
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  • 2 medium yellow squash (about 1...
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  • Freshly ground black pepper
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  • Vegetable cooking spray
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  • 1/4 cup grated Parmesan
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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