• 6 Ingredients
  • 1 spaghetti squash, cooked
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  • Extra Virgin Olive Oil
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  • Garlic Salt
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  • Black Pepper
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  • Homemade Tomato Sauce (or your f...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 spaghetti squash
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  • Olive Oil
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  • Feta Cheese
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  • Parmesan Cheese
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  • Garlic Salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 small/medium ripe spaghetti sq...
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  • salt and fresh pepper, to taste
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  • 4 thin chicken cutlets, about 3...
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  • pinch garlic powder
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  • 1/4 tsp oregano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 tilapia fillets
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  • 1 small spaghetti squash
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  • 1 tablespoon of olive oil
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  • 1 tablespoon of chopped flat lea...
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  • few pinches of cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 1 large spaghetti squash (3 lb.)
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  • 2 Tbsp. KRAFT Reduced Fat Parmes...
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  • 1/2 cup KRAFT 2% Milk Shredded M...
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  • 2 plum tomatoes, finely chopped
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  • 1/4 cup chopped fresh parsley
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 spaghetti squash, halved and s...
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  • 2 tablespoons olive oil
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  • 1 small onion, chopped
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  • 2 cloves garlic, chopped
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  • 1 tablespoon chopped fresh basil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 spaghetti squash, halved and s...
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  • 2 tablespoons olive oil
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  • 1 small onion, chopped
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  • 2 cloves garlic, chopped
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  • 1 tablespoon chopped fresh basil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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  • 1/4 teaspoon garlic powder
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  • 1/4 cup milk
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  • 4 Italian sausages, cooked and c...
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  • fresh ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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  • 1/4 cup freshly grated parmesan...
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  • 2 garlic cloves , chopped
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  • salt and pepper
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  • 1 teaspoon oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 1 spaghetti squash , approximate...
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  • 2 tablespoons diced pimientos
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  • fresh ground black pepper
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  • 1/2 cup reduced-fat mozzarella c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 cups radiatore
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  • 1/2 cup roasted red pepper, stri...
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  • 3/4 cup cheddar cheese , small c...
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  • 1 medium spaghetti squash , cook...
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  • Pam cooking spray
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1/4 cup lowfat parmesan cheese (...
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  • 1 spaghetti squash
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  • 1/2 cup mozzarella cheese , grat...
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  • 1/3 cup fresh parsley , chopped...
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  • 1 cup salsa (mild, hot, whatever...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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