LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 4-5 red potatoes, coarse chopped
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  • 1/2 red bell pepper, coarse chopped
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  • 1/2 medium sized onion, coarse c...
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  • 1/2 teaspoon kosher salt
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound duck breast
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  • 2 teaspoons chipotle chili powder
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  • 1 teaspoon cumin, toasted and gr...
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  • 1/4 teaspoon salt to taste
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  • 2 cups chipotle cherry salsa
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 14-ounce package extra-firm to...
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  • 1 1/2 teaspoons chili powder
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  • kosher salt and black pepper
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  • 1 10-ounce package frozen corn (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 30 (31-40 count) Shrimp, peeled...
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  • 4 (6 inch) Whole Wheat Tortillas
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  • 2 Avocados From Peru, sliced & d...
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  • 2 cups Romaine Lettuce, sliced
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  • 2 cloves Garlic, diced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup canned diced tomatoes
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  • 1 clove garlic
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  • 1 tablespoon cilantro, thinly sl...
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  • 1/2 teaspoon grated ginger
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  • 6 oz cooked shrimp (left over fr...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 22 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 1 sweet onion, sliced
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  • 1 teaspoon smoked paprika
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 butternut squash (about 1 poun...
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  • 1/4 cup good olive oil
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  • 1/4 cup pure maple syrup
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon fine sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 6-8 x fingerling potatoes or 2-3...
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  • 1/2 x red bell peppers, coarse c...
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  • 1/2 Medium Onion, coarse chopped
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  • 1/2 tsp Kosher Salt
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  • 1/2 tsp ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1/3 cup sour cream
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  • 2 ounces room-temperature goat c...
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  • 1 1/2 pounds (1/2-inch-thick) tu...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon oil
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  • 1 onion, diced
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  • 2 cloves garlic
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  • 1 pound ground beef
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  • 1-2 tablespoons taco seasoning
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon coriander seeds
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  • ½ tablespoon cumin seeds
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  • pinch dried pepper flakes
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  • ½ cup black beans, with liquids
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  • 1 avocado
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 pound portabella mushroom caps
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  • 1 pound zucchini (about 5 small)...
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  • Olive oil
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  • Salt, freshly ground black pepper
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  • 3 cloves garlic, peeled and minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5-7 small corn tortillas, depend...
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  • 2 large sweet potatoes (or 4 sma...
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  • drizzle of olive oil
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  • 1 batch homemade refried black b...
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  • 1 avocado, peeled and sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6-8 fingerling potatoes or 2-3 r...
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  • 1/2 red bell pepper, coarse chopped
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    +
  • 1/2 medium sized onion, coarse c...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 ounces chèvre or fromage blanc
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  • 1/2 cup buttermilk
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  • 2 to 3 tablespoons canned chipot...
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  • 3 cups corn kernels, cut fresh f...
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  • 1/2 red onion, diced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 (4-oz.) goat cheese log, softened
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  • 1/2 (8-oz.) package cream cheese...
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  • 1/2 cup freshly grated Parmesan...
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  • 8 (7-inch) soft taco-size flour...
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  • 1 2/3 cups fresh blackberries, h...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 medium onion, finely chopped
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  • 4 cloves garlic, minced
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  • 1 jalapeno chile, minced (ribs a...
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  • Coarse salt and ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 to 5 ears sweet corn
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  • 1/2 medium red onion
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  • 1 medium red or yellow bell pepper
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  • 2 tablespoons olive oil
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  • Sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 zucchini thinly sliced length...
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  • a large bundle of asparagus
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  • 5 mini sweet bell peppers
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  • 1 package of corn tortillas
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  • 2 avocados
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups cubed butternut squash
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  • 2 tablespoons sriracha
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  • 1 tablespoon honey
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  • 1 tablespoon apple cider vinegar
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  • 1/2 cup black beans
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • Salt and freshly ground pepper
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  • 16 (6-inch) flour tortillas
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  • 1/2 pound shredded romaine lettuce
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  • 1/4 cup olive oil
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  • Salsa Cruda, recipe follows
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 ounces fresh goat cheese, crum...
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  • 1 tablespoon chopped garlic
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  • 1 tablespoon olive oil
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  • 1 tablespoon chopped fresh thyme
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  • 4 (8 inch) flour tortillas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 8 taco size flour tortillas
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  • Cotija cheese, for garnish
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  • 3 tablespoons guava jelly (recom...
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  • 5 ounces goat cheese, at room te...
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  • 1 cup lime and cilantro salsa
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 flour tortillas, taco size
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  • 5 ounces creamy goat cheese
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  • 3 ounces thinly sliced prosciutto
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  • NOTE: If figs are not available...
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  • 4 figs, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Olive oil, for brushing
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  • 1 cup julienned red bell pepper
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  • 2 cups chopped tomatoes
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  • Guacamole
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  • 16 romaine lettuce leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all