• 10 Ingredients
  • 1 1/2 oz goat cheese, softened t...
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  • 2 tbsp shredded monterey jack ch...
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  • 1/2 tsp virgin olive oil
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  • 1/4 cup chopped vidalia onion
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  • 1/2 cup frozen corn kernels, thawed
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • ROASTED RED-PEPPER SAUCE:
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  • 1 small onion, chopped
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  • 2 cloves garlic, minced
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  • 1 tablespoon olive oil
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  • 2 roasted sweet red peppers, coa...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 3 multigrain tortillas (7"-8" di...
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  • 1 cup fat-free refried beans
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon chili powder
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  • 1 cup reduced-fat shredded mexic...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup finely cubed peeled eggplant
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  • 1/2 cup diced tomatoes
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  • 1/3 cup chopped green onions
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  • 1/4 cup apple juice
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  • 1 cup shredded low-fat monterey...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 small onion, finely chopped
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  • 1 cup washed and finely chopped...
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  • nutmeg
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  • 3 tablespoons shredded reduced-f...
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  • 3 tablespoons shredded reduced-f...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 2 multigrain wraps (10" diameter...
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  • 1 cup shredded cooked chicken br...
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  • 1 medium mango, sliced, 1 cup
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  • 1 tablespoon chopped fresh cilantro
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  • 1/4 avocado, about 1 ounce, cut...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 6" whole wheat tortillas
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  • 1 oz shredded low-fat, low-sodiu...
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  • 1/3 cup canned black beans rinse...
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  • 3 tbsp chopped cilantro
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  • 1 tbsp chopped scallions
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 C fine-sliced kale leaves
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  • 1 tbsp water
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  • 2 9-inch whole-wheat tortillas
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  • 3 tbsp crumbled feta cheese
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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