• 7 Ingredients
  • 4 medium russet potatoes (600 gr...
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  • 2 scallions
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  • 2 tablespoons butter (28 grams /...
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  • 1/2 teaspoon salt
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  • 3 strips bacon
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 1/4 cups all-purpose flour (I...
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  • 1/4 teaspoon salt
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  • 8 tablespoons very cold unsalted...
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  • 1/4 cup plain yogurt (full fat)
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  • 2 teaspoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • Russet potatoes, halved – 2
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  • plain yogurt, any type – ¼ cup
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  • Green onions, green parts sliced...
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  • Mexican cheese blend – 2 oz. (bu...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. yukon gold potatoes, peele...
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  • 1 lb. cauliflower, broken into f...
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  • 1/2 c. shredded cheddar cheese
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  • 1 egg
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  • 1/4 c. skim milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2-3 pounds (~900 g to 1.35 k) Yu...
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  • 4 cloves garlic, peeled
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  • water
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  • 1 teaspoon kosher salt
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  • 3 tablespoons (42 g) unsalted bu...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup low-fat plain yogurt
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  • 2 cups fresh whole-wheat breadcr...
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  • 2 tablespoons extra-virgin olive...
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  • 2 medium shallots, minced, divided
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  • 2 cups shredded cooked potato (s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 27 Ingredients
  • 6 tbsp unsalted butter
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  • 1 cup all-purpose flour
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  • 1 cup vegetable broth, warm
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  • 2 tsp salt
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  • 1/8 tsp nutmeg
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 6 medium baking potatoes (about...
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  • 1 cup skim milk
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  • 11/4 cups (5 ounces) shredded ex...
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  • 11/2 cups Greek-style plain yogu...
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  • 2 tablespoons butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 16 potatoes
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  • 1/2 stick butter (4 TB.)
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  • 1/2 tsp. GRANULATED GARLIC
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  • 1/8 tsp. GROUND BLACK PEPPER
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  • 1/2 tsp. salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 Cups of Dried Lentils (I used...
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  • 2 Cups of Cubed Unpeeled potatoes
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  • 2 Tbsp of Canola Oil
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  • 1 Large Onion, Chopped
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  • 5 Large Garlic Cloves, Minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon freshly ground pepp...
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  • 2 medium shallots, minced, divided
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  • 2 cups fresh whole-wheat breadcr...
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  • 1 tablespoon red-wine vinegar
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  • 1 egg, beaten
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 can (6 ounces) French fried on...
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  • 1/3 cup chopped walnuts
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  • 4 cups diced cooked chicken
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  • 2 cups frozen peas and carrots,...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 3/4 pounds medium white-skinne...
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  • 2 tablespoons cider vinegar
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  • 4 green onions, chopped
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  • 4 tablespoons plain yogurt
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  • 4 tablespoons mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 4 large Maine/Idaho potatoes, sc...
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  • 2 large shallots finely diced
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  • 1 clove garlic finely diced
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  • Salt and pepper to taste
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  • 2 tsp. olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 lb. yukon gold potatoes, washe...
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  • 1 lb. red bliss potatoes, washed...
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  • 1 tablespoon olive oil
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  • 2 garlic cloves, minced
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  • 1 cup yellow onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 5 large potatoes, peeled and cut...
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  • 2 cups Stonyfield Organic low-fa...
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  • pinch of fresh nutmeg
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  • salt and pepper to taste
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  • 1 tablespoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • flour tortillas, 7"or 9" in diam...
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  • 1 large tomato, seeded and diced
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  • 1/2 of one red bell pepper, seed...
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  • 1/2 of one small sweet or white...
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  • 1 small ripe Hass avocado, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pound(s) Yukon gold potato...
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  • 1 clove(s) garlic
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  • 1/2 teaspoon(s) sea salt
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  • 1/2 cup(s) low-fat plain yogurt
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  • 1 roastd red bell pepper diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 pound(s) Yukon gold potato...
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  • 1 clove(s) garlic
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  • 1/2 teaspoon(s) sea salt
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  • 1/2 cup(s) low-fat plain yogurt
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  • 1 roastd red bell pepper diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb. sweet potatoes, washed, th...
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  • 1 lb. red bliss potatoes, washed...
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  • 1 tablespoon olive oil
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  • 1 cup red onion, thinly sliced
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 4 medium potatoes
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  • 1/4 cup water
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  • 2 cups (8 ounces) Wisconsin soft...
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  • 1 cup (8 ounces) plain yogurt
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  • 2 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • CORN CREPES:
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  • 1/2 cup unbleached flour
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  • 3 tablespoons cornmeal
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  • 1/2 cup skim milk
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  • 2 eggs, lightly beaten
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large eggs
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  • 1/2 cup butter , melted and cool...
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  • 2 cups 4% cottage cheese (1 lb.)
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  • 3/4 teaspoon black pepper
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  • 3 lbs potatoes , 6 medium
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 sweet potato , (about 1 lb/450 g)
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  • 1-1/2 tsp olive oil
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  • 1 pinch each salt and pepper
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  • 1/2 cup shredded Swiss cheese
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  • 3 tbsp Balkan-style plain yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 large sweet potatoes , (about...
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  • 1/2 cup low-fat plain yogurt
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  • 1/2 tsp salt
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  • 1/2 tsp pepper
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  • 3 green onions , sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all