LC
Low carb
  • 9 Ingredients
  • 6 small to medium sized russet b...
    -
    +
  • Olive oil
    -
    +
  • Canola oil or grapeseed oil
    -
    +
  • Kosher salt
    -
    +
  • Freshly ground pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 6 green onions
    -
    +
  • 2 green garlic stalks, or 2 larg...
    -
    +
  • 1 pound baby potatoes, or Yukon...
    -
    +
  • 1 15-ounce can of diced tomatoes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 pounds russet potatoes (about...
    -
    +
  • 1/4 pound thick sliced bacon, cu...
    -
    +
  • 1 large onion, finely chopped (a...
    -
    +
  • 2 ribs celery, finely chopped
    -
    +
  • 6 cups chicken stock
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 4 cups thinly sliced onions (sli...
    -
    +
  • 6 medium Yukon gold potatoes, pe...
    -
    +
  • 1/3 cup stock (chicken, beef, or...
    -
    +
  • 3/4 cup grated Gruyere cheese, d...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 Tbsp butter
    -
    +
  • 2 lbs (about 4 medium sized) Rus...
    -
    +
  • 1 large yellow or white onion, t...
    -
    +
  • 2 Tbsp chopped fresh parsley
    -
    +
  • 1 Tbsp chopped fresh chives (opt...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 pounds potatoes, peeled an...
    -
    +
  • Salt
    -
    +
  • 4 ounces pepperjack cheese, thin...
    -
    +
  • 1/2 cup cream
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds Yukon Gold potatoes...
    -
    +
  • 1 large yellow onion, thinly sliced
    -
    +
  • 2 Tbsp unsalted butter
    -
    +
  • Salt
    -
    +
  • 2 teaspoons herbes de provence,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp butter
    -
    +
  • 1 medium onion, chopped (about 1...
    -
    +
  • 1 celery rib, chopped or sliced...
    -
    +
  • 1 1/2 pounds (680 g) russet pota...
    -
    +
  • 3 cups (750 ml) chicken stock (a...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large russet potatoes, about a...
    -
    +
  • Olive oil
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 1/2 cup milk
    -
    +
  • 2 Tbsp butter, softened
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbsp butter
    -
    +
  • 1 cup finely diced onion
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 4 ounces cream cheese, room temp...
    -
    +
  • 3/4 cup cooked sweet potato (can...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • One 1 1/2 to 2 pound sweet potat...
    -
    +
  • 3 Tbsp butter, melted (for dipping)
    -
    +
  • 6 Tbsp white granulated sugar (f...
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 Tablespoons unsalted butte...
    -
    +
  • 2 teaspoons of olive oil
    -
    +
  • 8 oz fresh spinach, washed, drie...
    -
    +
  • 1/2 lb of Italian sausage (we li...
    -
    +
  • 1 large red onion (about 3/4 lb)...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 to 12 small red-skinned new po...
    -
    +
  • 2 Tbsp butter
    -
    +
  • 1 med yellow onion, finely chopped
    -
    +
  • 4 large green onions, cut in 1-i...
    -
    +
  • 2 large fresh tomatoes, peeled a...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb of cod fillets
    -
    +
  • 2 medium-sized russett potatoes
    -
    +
  • 1 cup bread crumbs
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 2 Tbsp freshly grated Parmesan c...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1.5 lbs. yukon gold potatoes, pe...
    -
    +
  • 1/2 teaspoon of salt
    -
    +
  • 3 tablespoons of butter
    -
    +
  • 3 tablespoons of milk
    -
    +
  • 1 teaspoon of chopped fresh sage
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 lb bacon, cut into half inch...
    -
    +
  • 1 large yellow onion, peeled and...
    -
    +
  • 2 cups roughly chopped leftover...
    -
    +
  • 3 to 4 cups of mashed cooked swe...
    -
    +
  • 1 lb of sliced cremini or button...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 - 1 1/2 cups dried Cannellini...
    -
    +
  • 2 ounces salt pork or pancetta
    -
    +
  • 10 to 12 cups beef or chicken broth
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 celery stalk, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 15-oz cans cannellini or white...
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 1/2 large yellow onion, chopped
    -
    +
  • 1 Tbsp chopped fresh thyme
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all