LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 leeks, white and light green p...
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  • 1 bunch kale
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  • 1 tablespoon olive oil
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  • 1 28-ounce can whole tomatoes, d...
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  • 6 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 medium onions, thinly sliced
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  • kosher salt and black pepper
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  • 1 8-ounce bar cream cheese, at r...
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  • 1 cup sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 3 eggs
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  • 3 cups buttermilk
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  • 1 tablespoon fresh thyme leaves
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  • 2 teaspoons kosher salt
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  • 1/8 teaspoon freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • 1 1/2 pounds ground turkey
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  • 1 1.2-ounce package chicken grav...
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  • 1 10-ounce package frozen peas,...
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  • 1 20-ounce package mashed potato...
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  • 1/4 to 1/2 cup grated Pecorino R...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 2 baking potatoes
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  • 2 tablespoons butter
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  • 1/4 cup grated Parmesan
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  • 2 precooked turkey sausages, diced
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  • 4 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1/4 pound bacon (about 5 slices)...
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  • 1 medium onion, thinly sliced
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  • 1 10-ounce package frozen spinac...
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  • 1 1/2 cups milk
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  • 1 egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 2 large onions, coarsely chopped
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  • 4 carrots, coarsely chopped
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  • 4 celery stalks, coarsely chopped
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  • 3 zucchini, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound frozen pizza dough, thawed
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  • cornmeal for the baking sheet
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  • 1 medium sweet potato, peeled, h...
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  • 2 shallots, thinly sliced
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  • 8 sprigs fresh thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 4 medium sweet potatoes
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  • 1 pound rigatoni
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  • 4 tablespoons olive oil
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  • 3 cloves garlic, sliced
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  • 6 to 8 fresh oregano stems
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 large yellow onion, chopped
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  • 2 carrots, chopped
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  • 2 celery stalks, chopped
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  • 3 14.5-ounce cans low-sodium chi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 pounds Yukon Gold potatoes (ab...
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  • 2 garlic cloves, peeled
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  • 1/2 cup milk
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  • 1/4 cup (1/2 stick) unsalted butter
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  • 1/4 cup chopped flat-leaf parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 tablespoons olive oil
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  • 2 large onions, thinly sliced
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  • 2 (10-ounce) portions frozen piz...
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  • 6 small sweet potatoes, peeled a...
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  • 1 tablespoon chopped fresh rosem...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons olive oil
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  • 4 large garlic cloves, minced
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  • 1 teaspoon curry powder
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  • 4 cups low-sodium chicken or veg...
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, chopped
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  • 1?8 teaspoon crushed red pepper...
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  • 2 cups low-sodium vegetable broth
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  • 1 bunch broccoli, florets roughl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 3-pound eye-round roast
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  • 1 tablespoon olive oil
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  • 1 tablespoon cracked black peppe...
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  • 1 tablespoon kosher salt
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, finely chopped
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  • kosher salt and black pepper
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  • 2 small sweet potatoes (about 1...
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  • 2 cloves garlic, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons unsalted butter, p...
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  • 1 medium onion, finely chopped
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  • 2 cups heavy cream
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  • 2 cups whole milk
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  • 1 bay leaf
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds new potatoes, unpee...
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  • 3 tablespoons olive oil
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  • 1 1/2 teaspoons kosher salt
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  • 1/4 teaspoon black pepper
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  • 1 cup (4 ounces) grated Parmesan
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 clove garlic, halved
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  • 1/2 cup fruity white wine, such...
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  • 1 tablespoon lemon juice
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  • 1 teaspoon Dijon mustard
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  • 1 pound Jarlsberg or Emmental, g...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup fresh flat-leaf parsley,...
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  • 1 tablespoon grated lemon zest
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  • 2 pounds beef tenderloin
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  • Kosher salt and pepper
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  • 4 tablespoons extra-virgin olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 large yellow onion, chopped
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  • 2 ounces Spanish chorizo (cured...
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  • 3/4 pound red potatoes, diced
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  • Kosher salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 yellow onions
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  • 1 1/2 pounds ground beef
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  • 1/3 cup tomato paste
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  • 1/2 cup dry bread crumbs
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  • 1 cup grated white Cheddar (abou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium potato
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  • 8 eggs
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  • 1 cup milk
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  • 3 trimmed and sliced scallions
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  • 3/4 cup grated Parmesan
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound small red potatoes (abou...
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  • kosher salt and black pepper
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  • 1/4 cup plus 1 tablespoon olive oil
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  • 4 small steaks (such as Newport,...
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  • 1/4 cup crumbled blue cheese (ab...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 pound ground beef
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  • 2 cloves garlic, chopped
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  • 1 sweet potato, grated
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  • 2 cups baby spinach
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all