LC
Low carb
  • 6 Ingredients
  • 30 g thinly sliced cured ham
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  • 3 coin-sliced slices of pickled...
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  • 50 g grated cheese
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  • 1 spring onion, finely sliced fe...
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  • 1 teaspoon olive oil (not extra...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 (10 inch) tortilla
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  • 1/2 cup mozzarella or jack chees...
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  • 1/4 cup ham, cooked and cut into...
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  • 2 slices bacon, cooked and crumbled
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  • 1/4 cup pineapple, sliced and op...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 6 Ingredients
  • 1 oz skinny slow cooked pernil
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  • 1 slice reduced fat swiss
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  • 1 oz ham
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  • 1 slice kosher pickle
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  • mustard
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 7 Ingredients
  • 2 'crepe-style' pancakes
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  • 3 slices of cheese e.g Cheddar,...
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  • 3 slices of ham
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  • 1 tablespoon of Pesto
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  • or 1 teaspoon of Mustard, optional
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 4 Ingredients
  • 4 10-inch flour tortillas
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  • 1 pound fresh mozzarella, thinly...
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  • 1/2 pound thinly sliced deli ham
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  • 1 cantaloupe, cut into small wedges
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1 (10 inch) tortilla
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  • 1/4 cup cheddar, shredded
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  • 1/4 cup jack, shredded
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  • 1/4 cup ham, cut into small piec...
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  • 2 eggs, cooked scrambled style
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 6 Ingredients
  • 4 8-inch flour tortillas
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  • 8 ounces pepper Jack, grated (2...
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  • 1/4 pound baked or deli ham, cho...
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  • 1 small bell pepper, sliced
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  • 1 tablespoon olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup apricot preserves
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  • 2/8 inch whole wheat tortillas
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  • 4 slices ham
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  • 1/8 ounce can pineapple tidbits,...
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  • 1/2 cup shredded mozzarella cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 8 very thin slices Serrano ham,...
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  • 8 to 10 oz. fresh poblanos, roa...
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  • 4 tsp. unsalted butter
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  • 1/2 lb. mozzarella, grated (to y...
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  • 8 small (5-1/2 to 6-inch) flour...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 2 High fiber sandwich wraps
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  • 2 Servings (usually about a 1/2...
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  • 1/4 cup Onion, diced
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  • 1 Small tomato, thinly sliced
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  • 1/4 cup Grated parmesan cheese (...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 touch butter or oil
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  • 2 x flour tortillas
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  • 1/4 pound ham , cut into bite si...
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  • 0.25 x jalapeno peppers , choppe...
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  • 1 x green onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 6 Ingredients
  • 2 oz soft goat cheese
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  • 4 (7-inch) flour tortillas
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  • 6 oz ham
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  • ½ cup sliced ripe mango
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  • ½ cup jarred roasted red peppers
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 large garlic clove
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  • Coarse salt and ground pepper
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  • 1 tablespoon vegetable oil, plus...
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  • 1 pork tenderloin (3/4 to 1 pound)
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  • 1 large red onion, cut into 1/2-...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • Cooking spray
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  • 1 cup chopped ham
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  • 2 tablespoons canned chopped gre...
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  • 1 (8-ounce) package presliced mu...
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  • 4 (8-inch) flour tortillas
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 x egg
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  • 1/4 cup milk
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  • 1/2 tsp vanilla extract
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  • 1/2 tbs butter
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  • 2 x tortillas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 5 (10-inch) burrito-size flour t...
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  • 1 tablespoon Dijon mustard
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  • 2 1/2 cups (10 ounces) shredded...
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  • 1 (9-ounce) package OSCAR MAYER...
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  • 1 Granny Smith apple, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup mango chutney (such as S...
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  • 4 (8-inch) multigrain tortillas...
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  • 8 ounces shaved lower-sodium del...
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  • 1/2 cup (2 ounces) crumbled ques...
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  • 3 tablespoons chopped green onions
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 4 whole eggs, preferably organic
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • 2 tablespoons milk
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  • 1 tablespoon butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 8 oz. cream cheese
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  • 1 cup shredded mozzarella
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  • 3 sliced green onions
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  • 1/8 tsp red pepper flakes (optio...
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  • 1 (15 oz.) can pineapple chunks...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x 400g can cannellini (white)...
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  • 1 tablespoon olive oil, plus ext...
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  • sea salt and cracked black pepper
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  • 8 flour tortillas
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  • 400 g shredded leg ham
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 8 eggs
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  • 1/4 cup milk
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  • 1 package McCormick® Southwest C...
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  • 1 cup cubed cooked ham
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  • 2 tablespoons butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 can (15.5 oz.) refried pinto b...
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  • 12 flour tortillas (6 inch), div...
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  • 6 slices OSCAR MAYER Baked Cooke...
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  • 1-1/2 cups KRAFT Shredded Chedda...
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  • 1/2 cup pico de gallo
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup red salsa
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  • 1 can (15 oz.) black beans, undr...
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  • 6 corn tortillas (6 inch), softened
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  • 6 slices OSCAR MAYER Baked Cooke...
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  • 1 cup KRAFT Shredded Low-Moistur...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cans (8 oz. each) pineapple ri...
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  • 1/4 cup KRAFT Mayo with Olive Oi...
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  • 1 Tbsp. chopped chipotle peppers...
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  • 4 flour tortillas (8 inch)
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  • 6 oz. thinly sliced ham
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 KRAFT Singles
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  • 1 slice OSCAR MAYER Baked Cooked...
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  • 3 thin slices red pepper
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  • 3 thin slices onion
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  • 1 flour tortilla (10 inch)
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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