LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 baking potatoes (Idaho or russet)
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  • 1/2 pound ground beef
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  • 4 tablespoons butter
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  • 1/2 cup cream or half and half
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  • 1 cup shredded cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 stick butter, grated
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  • 2 cup white whole wheat flour
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  • 1 tbsp sugar
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  • 1/2 tsp salt
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  • 1 1/2 tsp baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 1 pound russet potatoes, peeled...
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  • 1 head of cauliflower, chopped i...
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  • 4 tablespoons olive oil, divided
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  • 2 tablespoons unsalted butter
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  • 1 leek, sliced into half moons a...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 3 combined red, orange and yello...
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  • 1 tablespoon unsalted butter
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  • 1 tablespoons canola oil
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  • 2 shallots
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  • 3 cups Israeli toasted couscous
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • 2 heads garlic
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  • 2 Tablespoons olive oil
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  • Salt and pepper
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  • 3/4 pound fingerling potatoes
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  • 1/2 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 24 Ingredients
  • 1+1/2 cup all-purpose flour
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  • 1/2 teaspoon salt
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  • 6 tablespoons cold unsalted butt...
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  • 4 tablespoons cold shortening, c...
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  • 5 tablespoons ice water
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 1 cup black beans
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  • 1 cup cannellini beans
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  • 2 ounces sharp white cheddar che...
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  • 2 ounces pepperjack cheese, fres...
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  • 4 whole wheat tortillas
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 400 g salmon
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  • 400 g haddock
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  • 200 g prawns
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  • 500 ml milk
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  • 100 ml white wine
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  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups plus 2 tablespoon all...
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  • 2 teaspoons baking powder
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  • 1 teaspoon paprika
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  • 3/4 teaspoon salt
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  • 5 tablespoons cold unsalted butt...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup (1/2 stick) butter
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  • 1 large leek (white and pale gre...
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  • 1 large garlic clove, minced
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  • 4 large potatoes (about 2 1/4 po...
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  • 2 large carrots, peeled, cut int...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1/2 stick (1/4 cup) unsalted butter
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  • 1 cup blue cornmeal*
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  • 1/4 cup boiling water
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  • 8 fresh green chiles such as Ana...
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  • 1 1/2 cups sour cream
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  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup butter or margarine
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  • 1 large Vidalia or other sweet o...
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  • 1 (7.5-ounce) package cornbread mix
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  • 1 cup (4 ounces) shredded sharp...
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  • 1 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 3 packages frozen chopped spinac...
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  • 2 1/2 pounds whole chicken breas...
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  • 2 8oz. packages cream cheese
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  • 8 oz. extra sharp cheddar cheese...
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  • 2 cups milk
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 3 large eggs
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  • 1/4 cup milk
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  • 2 tablespoons butter, melted
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  • 3 tablespoons chopped parsley
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  • 2 tablespoons minced green onion
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 19 Ingredients
  • For pies:
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  • 8 unbaked pie shells (9 inches e...
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  • 24 large eggs, beaten
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  • 1 cup milk
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  • 1 cup salt-free butter, melted
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  • Nutrition 95% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 1 large sweet Spanish onion
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  • 1/4 cup butter
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  • 1 box (1 1/2 cups) corn muffin mix
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  • 1 egg, beaten
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  • 1/3 cup milk
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 cup Kraft Sharp cheddar cheese...
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  • 1 sweet Spanish onion – use more...
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  • 1/4 cup butter
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  • 1 1/2 cups corn muffin mix - one...
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  • 1 egg, beaten
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 2/3 cups (7 ounces) shredded W...
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  • 10 tablespoons unsalted butter
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  • 2 cups flour
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  • 2 teaspoons dill weed
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  • 1 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 13 Ingredients
  • 3 medium potatoes , peeled and c...
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  • 1/2 cup chopped onion
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  • 1/4 teaspoon dried dill weed
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  • 1/4 teaspoon dried thyme
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 3 tablespoons minced fresh dill
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  • 1 tablespoon baking powder
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  • 1/2 cup half-and-half cream or c...
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  • 2 1/2 cups all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 11 Ingredients
  • 1 large sweet onion, Vidalia or...
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  • 1/4 cup butter
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  • 1-1/2 cups corn muffin mix (smal...
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  • 1 egg, beaten
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  • 1/3 cup milk
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 4 tablespoons capers, rinsed and...
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  • 4 scallions, thinly sliced
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  • 4 ounces Wisconsin cream Cheese
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  • 8 slices country French bread or...
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  • 4 slices Wisconsin Aged Cheddar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons butter
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  • 1/4 cup green pepper, minced
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  • 1/4 cup onion, minced
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  • 1 teaspoon dill weed
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  • 1 teaspoon seasoned salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup cornmeal
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  • 1/4 cup all purpose flour
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  • 1 tsp granulated sugar
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  • 1/2 tsp baking soda
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  • 1/4 tsp salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • Additional grated shap cheddar c...
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  • 1/4 cup(s) butter
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  • 4 tablespoon(s) Chopped fresh dill
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  • Chopped fresh dill (optional)
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  • 4 ounce(s) cream cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all