• 13 Ingredients
  • 10 jalapeño peppers, sliced in h...
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  • 4 oz 1/3 less fat cream cheese
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  • 3 medium scallions, green part o...
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  • 2 oz shredded low fat sharp ched...
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  • 4 oz shredded chicken
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 13.25 oz. box pasta (shells, pen...
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  • 1 lb. cooked chicken, cut into b...
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  • 2 small bell peppers, red and ye...
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  • 1 bunch chopped green onions, di...
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  • 2 garlic cloves, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 1 pound ground chicken
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  • 1 pound lean ground chicken breast
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1 large egg, slightly beaten
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 4 large boneless skinless chicke...
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  • 1 1/2 Cups prepared mashed potat...
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  • 2 Cups steamed broccoli, chopped...
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  • 1/2 Cup shredded cheddar cheese
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  • 1/2 Cup all purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup quinoa, rinsed
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  • 1 cups water
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  • 1 cup chicken, cooked and shredded
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  • 1/4 cup hot sauce or to taste
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  • 1/4 cup onion, finely diced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 pound pasta (I used whole whea...
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  • 3 boneless, skinless chicken bre...
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  • 1 tablespoon butter
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  • 1 tablespoon flour
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  • 1 1/2 cups milk
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 cups low-fat buttermilk
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  • 3 cups panko bread crumbs
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  • 1 cup seasoned regular bread crumbs
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  • 1/2 cup whole wheat flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups 2% milk
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  • 1/4 cup all-purpose flour
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  • 3 Tbsp. Country Crock® Spread, d...
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  • 2 cups cut-up cooked chicken breast
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  • 4 cups vegetables such as brocco...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 4-5 ounces boneless chicken brea...
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  • 3 cups cooked whole wheat pasta
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  • 1/4 cup + 2 tablespoons BBQ sauce
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  • 1 small onion, sliced
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 2 cups cooked quinoa
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  • 1 cup cooked sweet corn
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  • 4 scallions, sliced
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  • 2 garlic cloves, minced
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  • 2 tablespoons freshly chopped ci...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 3 cups elbow macaroni
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  • 3 cups broccoli florets
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  • 6 tablespoons butter
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  • 6 tablespoons flour
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  • 2 tablespoons McCormick® Mustard...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 (8 ounce) package cream cheese...
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  • 1 cup shredded cheddar cheese
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  • 4 jalapeno peppers, seeded and m...
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  • 4 skinless, boneless chicken bre...
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  • 1 cup panko bread crumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 20 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 cups dry whole wheat elbow noo...
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  • 1/2 cup red onion, chopped
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  • 1/2 cup green pepper, chopped
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  • 1/2 cup red pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 pkt. SHAKE ‘N BAKE Seasoned Pa...
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  • 2 Tbsp. OSCAR MAYER Real Bacon Bits
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  • 1/4 tsp. smoked paprika
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  • 1 cup KRAFT Finely Shredded Colb...
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  • 1 lb. chicken tenders
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 pkt. SHAKE ‘N BAKE Seasoned Pa...
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  • 1/2 tsp. chipotle chile pepper p...
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  • 1/4 tsp. garlic powder
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  • 1 cup KRAFT Finely Shredded Shar...
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  • 6 small boneless skinless chicke...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 13 Ingredients
  • 3 packages frozen chopped spinac...
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  • 2 1/2 pounds whole chicken breas...
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  • 2 8oz. packages cream cheese
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  • 8 oz. extra sharp cheddar cheese...
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  • 2 cups milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • For the Biscuits:
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  • 2 cups all-purpose flour
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  • 1/4 teaspoon baking soda
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  • 1 Tbs baking powder
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  • 1 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 3 eggs
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  • 8 oz. milk
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  • 1 bottle BBQ sauce
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  • 1 package Shredded Sharp Wiscons...
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  • 1 pound ground chicken
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1 egg
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  • 1/2 cup Progresso® plain panko c...
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  • 1/2 cup finely shredded Cheddar...
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  • 1 package or jar (3 oz) cooked r...
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  • 1 package (14 oz) uncooked chick...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • Balancing Cinderella
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  • Site ratings: N/A
  •  
  • 8 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 tablespoons olive oil
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  • 1 cup ground sausage (mild or sp...
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  • 1/2 cup onion, loosely chopped
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  • 1/2 cup green, red or mixed pepp...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 cup hot sauce (I use Frank's R...
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  • 4 oz reduced-fat cream cheese
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  • 3 The Laughing Cow® Blue Cheese...
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  • 4 boneless, skinless chicken bre...
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  • ½ cup reduced-fat, shredded shar...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups cooked brown rice
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  • 6 ounces shredded english sharp...
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  • 1/4 cup prepared pesto sauce
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  • 3 ounces crumbled blue cheese
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  • 1 1/2 cups milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 cup panko (Japanese bread crumbs)
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  • 1/2 teaspoon salt
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  • 10 3/4 ounces reduced-sodium cre...
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  • 1/4 cup flour
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  • cooking spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 cups cooked chicken, chopped
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  • 2 cans (10.75 oz each) cream of...
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  • 2 cups shredded cheddar cheese
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  • 3 cups Progresso® panko crispy b...
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  • 6 tablespoons butter or margarin...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 oz. (2 cups) uncooked elbow pasta
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  • 1½ cups cooked, shredded chicken
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  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 4 oz. spinach
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all