• 14 Ingredients
  • 1/4 cup shredded 2% cheddar
    -
    +
  • 4 wedges light Laughing Cow blue...
    -
    +
  • 1/3 cup celery stalk, minced
    -
    +
  • 1/4 cup green onion, minced
    -
    +
  • 1/4 cup carrot, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 jalapeño peppers, sliced in h...
    -
    +
  • 4 oz 1/3 less fat cream cheese
    -
    +
  • 3 medium scallions, green part o...
    -
    +
  • 2 oz shredded low fat sharp ched...
    -
    +
  • 4 oz shredded chicken
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1 1/2 pounds skinless boneless c...
    -
    +
  • Salt and pepper
    -
    +
  • 2 teaspoons cumin powder
    -
    +
  • 2 teaspoons garlic powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-1/2 lbs lean skinless chicken...
    -
    +
  • 1 cup chunks salsa
    -
    +
  • adobo seasoning (or salt) to taste
    -
    +
  • 1/4 tsp garlic powder
    -
    +
  • 3/4 tsp ground cumin
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 medium Sweet potatoes, cut int...
    -
    +
  • 1 Egg white, lightly beaten
    -
    +
  • 1 tsp Salt
    -
    +
  • 1/2 tsp Pepper
    -
    +
  • 1/2 tsp garlic powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound ground chicken breast
    -
    +
  • 1/4 cup finely grated sharp ched...
    -
    +
  • 1 teaspoon smoked paprika
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 Tbsp unsalted butter
    -
    +
  • ¾ cups all-purpose flour
    -
    +
  • 1 tsp garlic powder
    -
    +
  • 1 tsp onion powder
    -
    +
  • 1 tsp dried parsley
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 sweet onions, sliced into rings
    -
    +
  • 1 quart buttermilk
    -
    +
  • 1 1/2 cups flour
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon pepper
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 4 shallots, sliced
    -
    +
  • 2 teaspoons balsamic vinegar
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp. salt-free Mexican or Sout...
    -
    +
  • 1/4 tsp. garlic powder
    -
    +
  • 1 small (1/4-pound) boneless, sk...
    -
    +
  • 1 whole-wheat pita (6 1/2" diame...
    -
    +
  • 2 Tbsp. hummus, preferably red-p...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large onion, chopped
    -
    +
  • 1 large green bell pepper, chopped
    -
    +
  • Vegetable cooking spray
    -
    +
  • 2 cups chopped cooked chicken br...
    -
    +
  • 1 (10-ounce) can fat-free cream...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups (uncooked) medium grain b...
    -
    +
  • chicken broth
    -
    +
  • 3 cups broccoli
    -
    +
  • 1/4 cup sliced green onions
    -
    +
  • 2 chicken breasts, cut into bite...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 3/4 cup beer (I used an amber ale)
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • 1 1/2 teaspoons cumin
    -
    +
  • 1/2 teaspoon smoked paprika
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
    -
    +
  • 2 lb ground chicken or turkey
    -
    +
  • 3 Tbsp chopped fresh cilantro
    -
    +
  • 3 Tbsp seasoned dry bread crumbs
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-1/4 cups quinoa, rinsed and dr...
    -
    +
  • 1 chicken breast
    -
    +
  • garlic powder
    -
    +
  • onion powder
    -
    +
  • salt & pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large onion, chopped
    -
    +
  • 1 large green bell pepper, chopped
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 2 cups chopped cooked chicken
    -
    +
  • 1 (10 3/4-ounce) can cream of ch...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon pure chile powder
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 2 tablespoons lime juice, about...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1/4 cup (60 ml) extra-virgin oli...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 1 (10 3/4-oz.) can cream of mush...
    -
    +
  • 1 (10 3/4-oz.) can cream of chic...
    -
    +
  • 1 (14-oz.) can chicken broth
    -
    +
  • 2 (4-oz.) cans roasted diced gre...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large onion, chopped
    -
    +
  • 1 large green bell pepper, chopped
    -
    +
  • 3 cups chopped cooked chicken br...
    -
    +
  • 1 (10 3/4-ounce) can reduced-fat...
    -
    +
  • 1 (10-ounce) can diced tomato an...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound chicken tenders
    -
    +
  • 1 cup long grain rice
    -
    +
  • 1 1/2 cups Kitchen Basics® Origi...
    -
    +
  • 1 cup milk
    -
    +
  • 2 teaspoons McCormick® Garlic Po...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 11 Ingredients
  • 4 oz boneless, skinless chicken...
    -
    +
  • 1/4 cup broccoli, chopped
    -
    +
  • 3 tablespoons shredded cheddar
    -
    +
  • 1 tablespoon salsa
    -
    +
  • 1 sweet potato
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 Lbs boneless, skinless chi...
    -
    +
  • Fresh ground black pepper
    -
    +
  • 1 Medium Onion, Sliced
    -
    +
  • 1/4 Cups Vegetable Oil
    -
    +
  • 1 Green Bell Peppers, Sliced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (6-ounce) skinless, boneless c...
    -
    +
  • Cooking spray
    -
    +
  • 1 teaspoon dried Italian seasoning
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all