• 8 Ingredients
  • corn tortilla chips
    -
    +
  • Sharp cheddar cheese and/or jack...
    -
    +
  • One can drained black or pinto b...
    -
    +
  • Shredded chicken or beef
    -
    +
  • Fresh corn sliced from the cob
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups cooked, diced chicken (li...
    -
    +
  • Favorite barbecue sauce, to tast...
    -
    +
  • 2 cups mixed salad greens
    -
    +
  • 6 strips bacon, cooked and crumbled
    -
    +
  • 3 hard-boiled eggs, peeled and c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1 1/2 pounds skinless boneless c...
    -
    +
  • Salt and pepper
    -
    +
  • 2 teaspoons cumin powder
    -
    +
  • 2 teaspoons garlic powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 small chicken breasts
    -
    +
  • salt and pepper to taste
    -
    +
  • 6 cups romaine or other lettuce,...
    -
    +
  • 1 cup tomato, diced
    -
    +
  • 1 large avocado, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 ears of fresh corn, husks rem...
    -
    +
  • 4 large garlic cloves, peeled
    -
    +
  • 1 small onion (about 2 ounces),...
    -
    +
  • 1 small jalape�o pepper, trimme...
    -
    +
  • 2 tablespoons corn oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 medium zucchinis, cut in half...
    -
    +
  • 4 strips bacon, cut into 1 inch...
    -
    +
  • 1/2 cup carrot, finely diced
    -
    +
  • 1/2 cup celery, finely diced
    -
    +
  • 1/2 pound chicken, cooked and sh...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 pound chicken, cooked and sh...
    -
    +
  • 1 cup enchilada sauce
    -
    +
  • 1 cup black beans
    -
    +
  • 1 cup corn
    -
    +
  • 1 cup cheddar cheese, shredded
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small spaghetti squash, cut in...
    -
    +
  • 1 tablespoon oil
    -
    +
  • salt and pepper to taste
    -
    +
  • 1/2 pound chicken, cooked and sh...
    -
    +
  • 2 cups enchilada sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/4 red onion, diced
    -
    +
  • 1/2 poblano pepper, seeded and d...
    -
    +
  • 1/2 cup corn kernels
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1/2 cup chopped onions
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3 cups Swanson 33% less sodium c...
    -
    +
  • 8 ounce can tomato sauce
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups cooked rice of choice, I...
    -
    +
  • 10 ounce can Old El Paso Mild En...
    -
    +
  • 4.5 ounce can Old El Paso choppe...
    -
    +
  • 2 cups cooked shredded or choppe...
    -
    +
  • 10 ounce can diced tomatoes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tsp olive oil
    -
    +
  • 1/2 cup onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 3 cups low sodium fat-free chick...
    -
    +
  • 8 oz can tomato sauce
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 slices bacon, cut into 1 inch...
    -
    +
  • 1 tablespoon oil
    -
    +
  • 1 onion, diced
    -
    +
  • 4 jalapeno peppers, diced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 medium zucchinis, cut in half...
    -
    +
  • 1 tablespoon oil
    -
    +
  • 1 small onion, diced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 teaspoon cumin, toasted and gr...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp extra virgin olive oil
    -
    +
  • 1 (12 oz) package pre-cooked jal...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup diced red bell pepper
    -
    +
  • 4 garlic cloves (minced)
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • Olive oil
    -
    +
  • Sea salt & pepper
    -
    +
  • 2 tablespoons melted extra-virgi...
    -
    +
  • 1/4 cup hot sauce, preferably Fr...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 4 cups cooked brown rice
    -
    +
  • 3/4 cup frozen corn
    -
    +
  • 1 15 ounce can black beans, drai...
    -
    +
  • 1 cup plain greek yogurt (you ca...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tablespoons extra virgin olive...
    -
    +
  • 30 2 1/2- 3inch round flour tort...
    -
    +
  • 2 Cups diced cooked chicken
    -
    +
  • 2-3 chipotle peppers in adobo sa...
    -
    +
  • 1/4 Cup fresh cilantro leaves, c...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups water (or a mix of water...
    -
    +
  • 1 cup polenta or cornmeal
    -
    +
  • 1 teaspoon salt
    -
    +
  • 4 ounces (1 cup) goat cheese, sh...
    -
    +
  • 1/2 tablespoon olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium potato per person, boil...
    -
    +
  • 1 cooked sausage per person, sli...
    -
    +
  • Some cubed cheese (sharp cheddar...
    -
    +
  • A few sliced onions
    -
    +
  • 1 quarter corn per person (just...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons vegetable oil
    -
    +
  • 1 red onion, sliced
    -
    +
  • 1 poblano pepper, sliced
    -
    +
  • 1 cup corn
    -
    +
  • 1 (4 ounce) can diced green chiles
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup cooked quinoa
    -
    +
  • 1/2 cup corn
    -
    +
  • 1/2 cup black beans, rinsed and...
    -
    +
  • 1 cup shredded BBQ chicken
    -
    +
  • 1 avocado, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Cheddar Biscuit Crusts
    -
    +
  • 2 large, split chicken breasts (...
    -
    +
  • Olive oil
    -
    +
  • Salt
    -
    +
  • Freshly cracked black pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups shredded rotisserie chicken
    -
    +
  • 3/4 cup barbecue sauce
    -
    +
  • 4 sub rolls, about 3 oz. each
    -
    +
  • 2 cups fresh spinach leaves
    -
    +
  • 1 cup fresh corn, cut from the cob
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all