• 11 Ingredients
  • 1 cup baby spinach
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  • 1 Tablespoon olive oil
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  • 6 boneless, skinless chicken bre...
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  • ½ teaspoon Kosher salt, divided
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  • ½ teaspoon freshly cracked black...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups water (or a mix of water...
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  • 1 cup polenta or cornmeal
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  • 1 teaspoon salt
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  • 4 ounces (1 cup) goat cheese, sh...
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  • 1/2 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 cups Cheez-It Cheddar crac...
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  • 3/4 teaspoon black pepper
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  • 1 1/4 lb chicken tenders (not co...
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  • 1/3 cup Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 200 g dried baby elbow pasta
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  • Extra virgin oil (EVOO)
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  • 1 small-medium BBQ chicken, skin...
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  • 1 small red and green capsicum s...
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  • 5-6 scallions, thinly slices
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Non-stick olive oil cooking spray
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  • 1 cup chopped onion
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  • 1 cup canned roasted pepper stri...
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  • 1 can (4 ounces) portobello chun...
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  • 1 package (10 ounces) triple-was...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 5 Ingredients
  • 1 tablespoon honey mustard
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  • 1 medium (7" or 1.5 ounce) whole...
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  • 2 ounces chopped cooked boneless...
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  • 1/2 cup raw baby spinach
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  • 2 tablespoons reduced-fat shredd...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 ounces sliced grilled chicken...
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  • 1/2 cup no-sugar-added salsa
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  • 2 grams glucomannan
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  • 2 cups baby spinach leaves
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  • 2 ounces shredded low-fat chedda...
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  •  
  • Nutrition 80% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 6 vegetarian deli slices, such a...
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  • 2 14.5-oz. cans Mexican-recipe s...
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  • 3/4 cup frozen Mexican-style cor...
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  • 2 5-oz. bags baby spinach
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  • 1/2 cup shredded cheddar cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 ounces sliced grilled chicken...
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  • 1/2 cup no-sugar-added salsa
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    +
  • 2 grams glucomannan
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    +
  • 2 cups baby spinach leaves
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  • 1/2 ounce (approximately 8) bake...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tablespoon honey mustard
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    +
  • 1 medium (7" or 1.5 ounce) whole...
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    +
  • 2 ounces chopped cooked boneless...
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    +
  • 1/2 cup raw baby spinach
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    +
  • 2 tablespoons reduced-fat shredd...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups shredded cooked chicken (...
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  • 2 cups tofu (optional) or corn (...
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  • 12 ounces enchilada sauce
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  • 10 ounces plain yogurt (a health...
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  • 2 cups grated cheddar cheese (&...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 1/2 teaspoon salt
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    +
  • 1/2 cup shredded white aged ched...
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  • Salad
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    +
  • 8 ounces baby spinach (1 bag but...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 ounces sliced grilled chicken...
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    +
  • 1/2 cup no-sugar-added salsa
    -
    +
  • 2 grams glucomannan
    -
    +
  • 2 cups baby spinach leaves
    -
    +
  • 2 ounces shredded low-fat chedda...
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 ounces sliced grilled chicken...
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    +
  • 1/2 cup no-sugar-added salsa
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    +
  • 2 grams glucomannan
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    +
  • 2 cups baby spinach leaves
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    +
  • 1/2 ounce (approximately 8) bake...
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 12 ounces broccoli
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  • pepper
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    +
  • 1 cup flour
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    +
  • 2/3 cup cream
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    +
  • 1 1/2 cups milk
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box Betty Crocker® Suddenly Sa...
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  • 1/2 cup mayonnaise
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    +
  • 1 tablespoon honey mustard
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    +
  • 2 cups cubed grilled chicken
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    +
  • 2 cups washed fresh baby spinach...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive oil
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    +
  • 8-12 slices pepperoni
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    +
  • sliced mushrooms
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  • roasted chicken (or Check out th...
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  • chopped baby spinach leaves
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 ounces grated cheddar cheese
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  • 4 cups leeks , ends trimmed, hal...
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  • 3 1/4 cups skim milk
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  • 2 lbs potato gnocchi
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  • 12 ounces baby spinach leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups baby spinach
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    +
  • 1/4 cup pecan pieces , toasted a...
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    +
  • 1 teaspoon lemon juice
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  • SALAD
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    +
  • 3 slices bacon , fried crisp and...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 strips thick-sliced bacon
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  • 2 large onions, thinly sliced
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    +
  • Kosher salt and freshly ground p...
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    +
  • 1 cup crumbled prepared cornbread
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    +
  • 2 cups baby spinach
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 package (14 ounces) ready-to-s...
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  • 1 cup shredded Havarti cheese (4...
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    +
  • 2 cups washed fresh baby spinach...
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    +
  • 1 cup diced cooked chicken
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    +
  • 1/4 cup chopped drained roasted...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup chopped drained roasted...
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    +
  • 1 (14 ounce) package ready-to-se...
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    +
  • 1 cup diced cooked chicken
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    +
  • 1 cup shredded cheddar cheese
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    +
  • 2 cups washed fresh baby spinach...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 packed cups baby spinach leaves
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    +
  • 1/2 cup grated Parmesan
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    +
  • 1 1/2 cups shredded mild Cheddar
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 store-bought, rotisserie chick...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 4 whole-wheat flat breads (such...
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  • 2 teaspoons liquid smoke, optional
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    +
  • 1 tablespoon dried thyme
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    +
  • 2 cloves garlic, smashed
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup skim milk
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    +
  • 1/2 package of uncooked baby spi...
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    +
  • 4 cups chopped cooked chicken
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    +
  • 1 cup fat free sour cream
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    +
  • 1 1/2 teaspoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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