• 14 Ingredients
  • 1 medium onion, cut into half-moons
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  • 1 tablespoon olive oil
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    +
  • 1 can (10 oz.) enchilada sauce
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    +
  • 1 cup canned crushed tomatoes
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    +
  • 1 can (15 oz.) reduced-sodium bl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound roasted skin-on green Ne...
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  • 2 tablespoons olive oil
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  • 1 tablespoon butter
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  • 5 large garlic cloves, finely ch...
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups shredded rotisserie chicken
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  • 3/4 cup barbecue sauce
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  • 4 sub rolls, about 3 oz. each
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  • 2 cups fresh spinach leaves
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  • 1 cup fresh corn, cut from the cob
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups diced cooked chicken or t...
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  • 1/2 cup chopped ripe olives
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  • 1 cup slivered or coarsely chopp...
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  • 3 cups Mexican Enchilada Sauce
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  • 12 corn tortillas (7-inch)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 slices (about 5 oz.) day-old o...
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  • 1/2 cup finely shredded sharp ch...
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  • 3/4 teaspoon ground dried ancho...
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  • 1/2 teaspoon salt
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  • 1 chicken (about 4 lb.), neck an...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pound ground chicken, preferab...
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  • 1/2 cup shredded sharp cheddar c...
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  • 1/3 cup grated parmesan cheese
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  • 1 teaspoon minced garlic
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  • 1/2 teaspoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 cups chopped cooked chicke...
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  • 2 cups (8 ounces) preshredded re...
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  • 1 2/3 cups plain low-fat yogurt
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  • 1/3 cup butter, melted
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  • 1/4 cup chopped onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 pound skinless, boneless chick...
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  • 2 teaspoons taco seasoning
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    +
  • Cooking spray
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    +
  • 2/3 cup bottled salsa
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    +
  • 2/3 cup (about 2 1/2 ounces) shr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (16-oz.) package vermicelli
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  • 1/2 cup chicken broth
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  • 4 cups chopped cooked chicken br...
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  • 1 (10 3/4-oz.) can cream of mush...
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  • 1 (10 3/4-oz.) can cream of chic...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large onion, chopped
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    +
  • 1 large green bell pepper, chopped
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    +
  • Vegetable cooking spray
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    +
  • 2 cups chopped cooked chicken br...
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  • 1 (10-ounce) can fat-free cream...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup chicken broth
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    +
  • 1/2 cup green or red salsa, plus...
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    +
  • 1/3 cup flour
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    +
  • 1 large onion, chopped
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    +
  • 2 1/2 pounds boneless skinless c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 cups chopped cooked chicken
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    +
  • 1 large onion, chopped
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    +
  • 1 large green bell pepper, chopped
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    +
  • 1 (10 3/4-oz.) can cream of chic...
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    +
  • 1 (10 3/4-oz.) can cream of mush...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter or margarine
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    +
  • 1/2 cup finely chopped onion (ab...
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    +
  • 1/2 cup finely chopped celery
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    +
  • 1/2 cup sliced fresh mushrooms
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    +
  • 1 (10 3/4-ounce) can condensed c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons butter
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    +
  • 2 large onions, thinly sliced
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    +
  • 2 cups chopped cooked chicken
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    +
  • 1/2 cup diced roasted red bell p...
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    +
  • 2 (3-ounce) packages cream chees...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup fat-free, less-sodium chic...
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    +
  • 2 (4.5-ounce) cans chopped green...
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    +
  • 1 3/4 pounds skinned, boned chic...
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    +
  • 2 teaspoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Cooking spray
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    +
  • 4 bone-in chicken thighs, skinned
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    +
  • 1/3 cup chopped fresh cilantro,...
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    +
  • 1 cup frozen corn kernels, thawed
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    +
  • 1/3 cup (3 ounces) 1/3-less-fat...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (10-oz.) package frozen choppe...
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  • 1 tablespoon butter
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    +
  • 3 (6-oz.) PILGRIM'S PRIDE EatWel...
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    +
  • 1 (8-oz.) package sliced fresh b...
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    +
  • 1 (10 3/4-oz.) can reduced-fat c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 1/2 cups reduced-sodium chicke...
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  • 3 carrots, peeled and finely cho...
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    +
  • 2 medium Yukon Gold potatoes, pe...
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    +
  • 1 stalk celery, finely chopped
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    +
  • 4 tablespoons salted butter
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 cups finely shredded iceberg l...
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  • 2 cups shredded mixed cheddar an...
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  • 1 pound Roma tomatoes, rinsed, c...
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    +
  • 2 cups fresh salsa
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    +
  • 2 cups sour cream
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 (6-inch) corn tortillas
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    +
  • Cooking spray
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    +
  • 1 1/2 tablespoons chopped onion
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    +
  • 1 1/2 tablespoons chopped fresh...
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    +
  • 1 jalapeño pepper, seeded and ch...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons butter or margarine
    -
    +
  • 1 large sweet onion, chopped
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    +
  • 2 poblano chile peppers, seeded...
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    +
  • 3 garlic cloves, minced
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    +
  • 8 skinned and boned chicken brea...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon butter or margarine
    -
    +
  • 4 skinned and boned chicken brea...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 3 carrots, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups fat-free, less-sodium chi...
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    +
  • 1 1/2 cups finely chopped onion,...
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    +
  • 2 teaspoons dried oregano
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    +
  • 1/2 teaspoon salt
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    +
  • 4 (6-ounce) skinless, boneless c...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (16-ounce) jar picante sauce o...
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    +
  • 7 cups chopped cooked chicken
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    +
  • 1 small onion, diced
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    +
  • 2 to 2 1/2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons dried oregano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups chopped cooked chicken br...
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    +
  • 1 (15-oz.) can black beans, rins...
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    +
  • 1 (11-oz.) can yellow corn with...
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    +
  • 1 cup (4 oz.) shredded 2% reduce...
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    +
  • Creamy Cilantro-Jalapeño Sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all