• 12 Ingredients
  • 1 small head broccoli, cut into...
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  • 1 litre vegetable stock
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  • 1 tbsp butter
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  • 1 tbsp olive oil
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  • 1/2 large white onion, finely ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 combined red, orange and yello...
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  • 1 tablespoon unsalted butter
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  • 1 tablespoons canola oil
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  • 2 shallots
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  • 3 cups Israeli toasted couscous
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 6 Ingredients
  • 1 1/2 cups cooked frozen mixed v...
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  • 1 cup instant white rice, prepar...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 can (about 6 ounces) tuna, dra...
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  • 1/4 cup shredded cheddar cheese...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • chopped green onion (optional)
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  • 1/4 cup chopped fresh cilantro
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  • light sour cream (optional)
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  • 2 cups long-grain white rice or...
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  • 15 ounces black beans , rinsed a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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