• 4 Ingredients
  • 2 slices of bread (preferably mu...
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  • 1 teaspoon whole-grain mustard
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  • 1 ounce thinly sliced Cheddar
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  • Several pieces of thinly sliced...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 loaf crusty baguette or ciabatta
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  • whole grain mustard
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  • sharp cheddar cheese
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  • butter lettuce
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  • 2 hard, tart apples like granny...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • Olive oil
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  • 1 yellow onion, caramelized – da...
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  • 2 (5 ounce) cans of albacore tun...
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  • 2 tablespoons mayonnaise
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  • 2 teaspoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 7 Ingredients
  • 4 slices rustic sandwich bread
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  • 8 slices sharp cheddar cheese (o...
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  • 1-2 sweet, crisp apples
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  • ground cinnamon
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  • kosher or sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 6 Ingredients
  • 1/3 cup Hellmann's® or Best Food...
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  • 8 slices sourdough bread
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  • 4 lettuce leaves
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  • 1/2 lb. sliced smoked turkey [or...
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  • 1 small apple, cored and thinly...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 4 tablespoons softened butter, p...
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  • 1/3 cup sugar
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  • 1/3 cup agave sugar
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  • 1/3 cup unsweetened applesauce
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  • 2 eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 slices marble rye bread
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  • 1 tsp. GREY POUPON Hearty Spicy...
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  • 2 Tbsp. creamy coleslaw
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  • 1 slice HOFFMAN'S SUPER-SHARP Pa...
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  • 3 thin apple slices
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 English muffin half, toasted
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  • 1 KRAFT FREE Cheddar Singles
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  • 3 slices OSCAR MAYER Deli Fresh...
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  • 3 slices Granny Smith apples
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  • 1 Tbsp. plain nonfat yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 pouch CAPRI SUN 100% Juice, Ap...
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  • 1 slice whole wheat bread, quart...
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  • 2 pieces (1/2 oz. each) KRAFT 2%...
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  • 2 grape tomatoes
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  • 2 cucumber slices
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons creamy mustard blend
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  • 8 slices light rye bread
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  • 8 ounces thinly sliced deli smok...
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  • 4 (1-ounce) slices LAND O LAKES®...
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  • 12 thin slices red apple
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 2 tablespoons honey mustard dres...
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  • 4 (1-ounce) 100% whole-wheat sma...
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  • 3 ounces lean deli smoked turkey...
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  • 6 thin slices Granny Smith apple
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  • 2 (1-ounce) slices reduced-fat m...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 2 slices (1/2 inch thick) sourdo...
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  • 4 teaspoons prepared mango-chutney
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  • 2 slices (1 ounce each) Wisconsi...
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  • 2 Jones Farm Fresh and Tender Ha...
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  • 6 to 8 baby spinach leaves, wash...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons liquid honey
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  • 1 large apple , cored and thinly...
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  • 8 slices ham or turkey
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  • 1 cup cheddar cheese , shredded...
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  • 4 tablespoons light mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 tablespoon butter
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  • 1 tart granny smith apple (do no...
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  • 2 slices of fresh Italian bread,...
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  • 1 clove garlic
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  • 1 shallot
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 7 Ingredients
  • 2 slices pumpernickel bread (or...
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  • chopped pecans , to taste
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  • 1-2 tablespoon cream cheese or n...
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  • raisins , to taste
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  • 2-3 slices apples , unpeeled (re...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 5 Ingredients
  • 16 slices pie filling apples
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  • 2 tablespoons butter
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  • 4 slices medium cheddar
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  • 1/2 teaspoon cinnamon
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  • 8 slices white bread, lightly to...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all