LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 loaf crusty baguette or ciabatta
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  • whole grain mustard
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  • sharp cheddar cheese
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  • butter lettuce
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  • 2 hard, tart apples like granny...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 14 slices firm white sandwich br...
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  • 1 stick (1/2 cup) unsalted butte...
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  • 3/4 cup granulated sugar
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  • 1 1/2 teaspoons cinnamon
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  • 1/2 teaspoon freshly grated nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon curry powder
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  • 1 Granny Smith apple--peeled, co...
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  • 2 teaspoons fresh lemon juice
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  • 1/2 medium onion, thinly sliced
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  • 2 tablespoons mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon curry powder
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  • 1 Granny Smith apple—peeled, cor...
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  • 2 teaspoons fresh lemon juice
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  • 1/2 medium onion, thinly sliced
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  • 2 tablespoons mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 2 tbsp lemon juice
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  • 1/2 tsp dried thyme
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  • 1/2 tsp dried basil
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  • 3 boneless skinless chicken brea...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 1 ounce cheddar cheese , sliced
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  • 2 slices potato bread, toasted o...
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  • honey mustard
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  • 4 ounces turkey breast , sliced...
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  • 1 granny smith apple , sliced th...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons lemon juice
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  • 1 cup water
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  • 12 ounces ham , sliced,fat free
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  • 12 ounces nonfat cheddar cheese...
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  • 6 low-fat flour tortillas
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon lemon juice , fresh...
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  • 1/4 cup almonds, toasted, remove...
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  • 1/4-1/2 cup mayonnaise , to moisten
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  • 1 cup cheddar cheese , grated or...
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  • 1 cup celery , diced
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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