LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 loaf crusty baguette or ciabatta
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  • whole grain mustard
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  • sharp cheddar cheese
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  • butter lettuce
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  • 2 hard, tart apples like granny...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 pounds ground turkey breast
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  • 4 scallions, finely chopped
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  • 1/3 cup chopped flat-leaf parsle...
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  • 1 tablespoon grill seasoning
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  • 1 teaspoon poultry seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 5 tablespoons butter
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  • 1 onion, chopped
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  • 1 pound parsnips, peeled and cut...
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  • 4 ribs celery, trimmed and slice...
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  • 2 cloves garlic, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1/3 cup Hellmann's® or Best Food...
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  • 8 slices sourdough bread
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  • 4 lettuce leaves
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  • 1/2 lb. sliced smoked turkey [or...
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  • 1 small apple, cored and thinly...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 4 Tbsp. Hellmann's® or Best Food...
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  • 1 tsp. chopped fresh thyme
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  • 4 slices country-style bread, ab...
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  • 6 ounces sliced cooked ham
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  • 2 ounces sliced cheddar cheese [...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 4 tablespoons softened butter, p...
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  • 1/3 cup sugar
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  • 1/3 cup agave sugar
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  • 1/3 cup unsweetened applesauce
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  • 2 eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 4 tablespoons butter
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  • 1 small mcintosh apple, peeled a...
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  • 1 small onion, finely chopped
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  • 1 small rib celery, finely chopped
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 stalk celery, finely chopped (...
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  • 1/2 cup shredded cheddar cheese...
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  • 1/4 cup raisins
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  • 1/4 cup finely chopped walnuts
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  • 1/2 cup your favorite light sala...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 slices marble rye bread
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  • 1 tsp. GREY POUPON Hearty Spicy...
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  • 2 Tbsp. creamy coleslaw
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  • 1 slice HOFFMAN'S SUPER-SHARP Pa...
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  • 3 thin apple slices
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  • Nutrition 83% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 whole wheat bagel, split, toasted
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  • 2 tsp. MIRACLE WHIP Dressing
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  • 6 slices OSCAR MAYER Deli Fresh...
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  • 3 slices Granny Smith apple
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  • 1 Tbsp. KRAFT Shredded Sharp Che...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 6 Ingredients
  • 1 English muffin half, toasted
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  • 1 KRAFT FREE Cheddar Singles
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  • 3 slices OSCAR MAYER Deli Fresh...
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  • 3 slices Granny Smith apples
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  • 1 Tbsp. plain nonfat yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 stalk celery, finely chopped (...
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  • 1/2 cup shredded cheddar cheese...
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    +
  • 1/4 cup raisins
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    +
  • 1/4 cup finely chopped walnuts
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    +
  • 1/2 cup your favorite light sala...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons creamy mustard blend
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  • 8 slices light rye bread
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  • 8 ounces thinly sliced deli smok...
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  • 4 (1-ounce) slices LAND O LAKES®...
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  • 12 thin slices red apple
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 pounds ground turkey breast
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  • 4 scallions, finely chopped
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  • 1/3 cup chopped flat leaf parsle...
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    +
  • 1 tablespoon grill seasoning
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  • 1 teaspoon poultry seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tablespoons butter
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  • 1 small McIntosh apple, peeled a...
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  • 1 small or 1/2 medium onion, fin...
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  • 1 small rib celery, finely chopped
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  • Salt and pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons honey mustard dres...
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  • 4 (1-ounce) 100% whole-wheat sma...
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  • 3 ounces lean deli smoked turkey...
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  • 6 thin slices Granny Smith apple
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  • 2 (1-ounce) slices reduced-fat m...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 slices (1/2 inch thick) sourdo...
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  • 4 teaspoons prepared mango-chutney
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  • 2 slices (1 ounce each) Wisconsi...
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  • 2 Jones Farm Fresh and Tender Ha...
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  • 6 to 8 baby spinach leaves, wash...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 sandwich-size English muffins...
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  • 2 tablespoons grainy mustard
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  • 2 lbs ground turkey breast
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  • 1/3 cup chopped flat leaf parsle...
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  • 8 slices extra-sharp cheddar cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all