V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 or 2 slices Sprouted Grain Bre...
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  • small pat of salted Butter
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  • 1 tablespoon chopped, toasted Wa...
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  • sprinkle of Ground Cinnamon
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  • a handful of diced apples – I li...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 6 Ingredients
  • 1 tbsp butter
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  • 8 slices whole-grain bread (we l...
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  • 1 tbsp dijon mustard
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  • 6 oz shredded sharp cheddar cheese
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  • 1 Granny Smith apple, peeled, co...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 4 Ingredients
  • 2 slices whole-grain bread (I us...
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  • 2 thick slices white cheddar cheese
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  • 1 Golden Delicious apple
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  • 1 Tbsp. light butter (If you wan...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 5 Ingredients
  • 5 slices bacon
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  • 2 slices multigrain bread
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  • 1 tablespoon Dijon mustard
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  • 1/2 cup shredded cheddar cheese
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  • 1/2 Granny Smith apple, cored an...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 6 Ingredients
  • 1/3 cup Hellmann's® or Best Food...
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  • 2 Tbsp. honey
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  • 8 slices seven-grain bread [or w...
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  • 1 cup shredded cheddar cheese
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  • 1/2 lb. sliced deli ham [or smok...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 8 slices of wholemeal bread
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  • Butterlicious spread
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  • ½ round lettuce
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  • 90 g British mild Cheddar, grated
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  • 1 x 70g pack wafer thin honey ro...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 stalk celery, finely chopped (...
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  • 1/2 cup shredded cheddar cheese...
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  • 1/4 cup raisins
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  • 1/4 cup finely chopped walnuts
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  • 1/2 cup your favorite light sala...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 tbsp butter
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  • 8 slices whole-grain bread (we l...
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    +
  • 1 tbsp dijon mustard
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    +
  • 6 oz shredded sharp cheddar cheese
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    +
  • 1 Granny Smith apple, peeled, co...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 stalk celery, finely chopped (...
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  • 1/2 cup shredded cheddar cheese...
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    +
  • 1/4 cup raisins
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  • 1/4 cup finely chopped walnuts
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  • 1/2 cup your favorite light sala...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 tablespoon butter, softened
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  • 2 ounces Grafton Reserve Cheddar...
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  • 1 teaspoon whole grain mustard
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  • 2 slices multigrain bread
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  • 1/2 McIntosh apple, cored and ve...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons reduced-fat cream...
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  • 2 slices whole grain bread, toas...
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  • 2 tablespoons cranberry chutney,...
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  • 1 ounce thinly sliced reduced-fa...
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  • 2 ounces thinly sliced cooked ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons reduced-fat cream...
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  • 2 slices whole grain bread, toas...
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  • 2 tablespoons cranberry chutney,...
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  • 1 ounce thinly sliced reduced-fa...
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  • 2 ounces thinly sliced cooked ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoon Tillamook Unsalted...
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  • 2 slices multi-grain bread
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  • ¹⁄₄ medium size apple, thinly sl...
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  • ¹⁄₄ yellow onion, thinly sliced
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  • Handful of fresh spinach
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons liquid honey
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  • 1 large apple , cored and thinly...
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  • 8 slices ham or turkey
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  • 1 cup cheddar cheese , shredded...
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  • 4 tablespoons light mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 apple , cored and thinly sliced
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  • 1/3 cup hellmann's creamy Dijon...
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  • 1/2 lb sliced deli ham or smoked...
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  • 1 cup shredded cheddar cheese (a...
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  • 2 tablespoons honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • apple butter
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  • 2-3 slices thinly sliced sharp c...
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  • butter or margarine
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  • 2 slices multigrain bread
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1/2 cup cheddar cheese , shredde...
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  • 1/2 granny smith apple , cored a...
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  • 5 slices bacon
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  • 2 slices multigrain bread
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  • 1 tablespoon Dijon mustard , to...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all

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