• 11 Ingredients
  • 1 pizza crust {homemade or store...
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  • 2 tbsp extra virgin olive oil
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  • 1 clove garlic, minced/crushed
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  • 1 boneless skinless chicken breast
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  • 1 Roma tomato, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 30 Greenbeans (washed and ends t...
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  • 1 Tbsp All Purpose Four
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  • 1/3 cup of light olive oil for f...
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  • 2 eggs
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  • 1 tsp ground cayenne pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium potatoes, boiled for 5...
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  • 1 tablespoon olive oil
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  • 1 Bell pepper, finely chopped
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  • 5 green olives sliced
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  • 1 pound extra lean ground beef
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 C. Mayonnaise
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  • 1/8 C. finely chopped fresh cila...
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  • 1 tsp powdered cayenne pepper
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  • a liberal amount of fresh ground...
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  • 2 C. finely sliced green cabbage
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups whole wheat flour
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  • 1 teaspoon fine-grain sea salt (...
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  • 1 teaspoon garlic powder
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  • 1/2 teaspoon ground cayenne pepper
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  • 1/2 cup warm water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 medium-sized fresh eggplant
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  • 2 Cups marinara sauce
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  • 1/2 Cup of flour
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  • 1 1/2 Cups Fine bread Crumbs
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  • 1 Tbsp garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large, fresh eggplant (stem/le...
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  • 2 Tbsp tahini paste
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  • Juice from 1 lime
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  • 1 tsp ground cayenne pepper
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  • 3 cloves of garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large can of garbanzo beans (c...
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  • 1/2 yellow onion, finely chopped
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  • 1 fresh Roma tomato, seeded and...
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  • 2 large garlic cloves, minced
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  • 2 tbsp tahini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1/2 lb of Cannelloni pasta
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  • 1- 20oz Can of Chickpeas or Garb...
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  • 5- fresh mushrooms diced
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  • 1- medium sweet onion diced
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  • 4- cloves of minced or finely ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 fresh broccoli head cut into f...
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  • Zest from one orange
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  • 2 cloves of finely chopped garlic
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  • 1 Tsp of red pepper flakes
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  • Toasted cashews
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 12 oz Small Shell Pasta
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  • 1 Bunch of Fresh Broccoli, cut i...
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  • 1/2 C. Walnuts coarsely chopped
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  • 1/4 C. Extra Virgin olive oil
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  • 2 Cloves of Garlic, pan seared a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 TBL olive oil
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  • 2 TBL Butter
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  • 2 Chicken Breasts
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  • 1 – 15oz can of black beans (or...
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  • 2 cups of chicken stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups whole wheat flour
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  • 1 teaspoon fine-grain sea salt (...
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    +
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon ground cayenne pepper
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    +
  • 1/2 teaspoon onion powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 Large Tomatoes, skinned and se...
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  • 1 bunch Basil Leaves
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  • 3 Cups Shredded Mozzerella
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  • 1/8 C olive oil
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  • 4 Cloves of Garlic, Minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 heads of fresh cauliflower
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  • 5-6 Garlic cloves sliced into ul...
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  • 1 whole fresh jalapeño, seeded a...
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  • 1 small yellow onion, diced
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    +
  • 1/4 C. olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 Baguette, sliced in half hor...
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  • 4 Eggs
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  • 1/4 C. finely chopped yellow onion
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  • 1 Medium-sized ripe tomato
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  • 2 Large leaves of lettuce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large chicken breasts
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  • 2 TBL butter
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    +
  • 1/8 C. olive oil
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  • 3 TBL Capers
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  • 4 cloves of minced fresh garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Cup of dried lentils (any color)
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  • 2 small mandarin oranges, segmen...
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  • 1/2 small red onion, julienned
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  • 2 large cloves of garlic, minced
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  • 3 Tbsp fresh parsley, stemmed an...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1/2 of a 500 gram bag of small p...
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  • 1 Cup of blanched fresh broccoli
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  • 1/2 of a cucumber, peeled and diced
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  • 1 red bell pepper, diced
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  • 1 Cup of frozen peas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 Pound of spaghetti pasta
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  • 3 Tbsp olive oil
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  • 4 Cloves of garlic whole
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  • 2 C. plain soy milk (do NOT use...
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  • 1/4 C. grated parmesan cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 TBSP extra virgin olive oil
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    +
  • 1 TBSP butter
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    +
  • 1 small yellow onion, minced
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  • 1 carrot, scrubbed and cut into...
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    +
  • 1 celery rib rib, scrubbed and d...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ head of green cabbage, sliced...
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  • 2 Tbl fresh cilantro, coarsely c...
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    +
  • 10-12 snow peas, stems removed,...
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    +
  • 1-2 green onions, sliced into th...
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    +
  • 1 large carrot, peeled and slice...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 8.8oz (250 grams) bag of mini...
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  • 1 standard sized can of premium...
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    +
  • 1 cup baby peas
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    +
  • 2 Tbl cilantro, finely chopped
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    +
  • 2 cloves of garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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