• 5 Ingredients
  • 3 Cups of Flour
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  • 1 Tbsp Salt
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  • 1-3 Tbsp dried herbs and/or (non...
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  • 1/2 Cup cold butter
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  • 3/4 Cup ice water
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 large, fresh eggplant (stem/le...
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  • 2 Tbsp tahini paste
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  • Juice from 1 lime
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  • 1 tsp ground cayenne pepper
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  • 3 cloves of garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 C. Mayonnaise
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    +
  • 1/8 C. finely chopped fresh cila...
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  • 1 tsp powdered cayenne pepper
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  • a liberal amount of fresh ground...
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  • 2 C. finely sliced green cabbage
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup sliced almonds
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  • 1 head romaine lettuce, leaves t...
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  • 1 cup fresh parsley leaves
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  • 1 cup fresh cilantro leaves
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  • 10 chives, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups whole wheat flour
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  • 1 teaspoon fine-grain sea salt (...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground cayenne pepper
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    +
  • 1/2 teaspoon onion powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 medium-sized fresh eggplant
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    +
  • 2 Cups marinara sauce
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  • 1/2 Cup of flour
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    +
  • 1 1/2 Cups Fine bread Crumbs
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  • 1 Tbsp garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 Cups of Flour
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    +
  • 1 Tbsp Salt
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    +
  • 1-3 Tbsp dried herbs and/or (non...
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    +
  • 1/2 Cup room temperature solid s...
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    +
  • 3/4 Cup luke warm water
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 4 boneless, skinless chicken-bre...
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  • 2 garlic cloves, minced
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    +
  • 1 teaspoon crushed red pepper fl...
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  • 2 cups uncooked jasmine rice
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    +
  • 1.5 cups chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • ½ head of green cabbage, sliced...
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  • 2 Tbl fresh cilantro, coarsely c...
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  • 10-12 snow peas, stems removed,...
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  • 1-2 green onions, sliced into th...
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    +
  • 1 large carrot, peeled and slice...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 Large Tomatoes, skinned and se...
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  • 1 bunch Basil Leaves
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    +
  • 3 Cups Shredded Mozzerella
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    +
  • 1/8 C Olive Oil
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    +
  • 4 Cloves of Garlic, Minced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups whole wheat flour
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    +
  • 1 teaspoon fine-grain sea salt (...
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    +
  • 1 teaspoon garlic powder
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    +
  • 1/2 teaspoon ground cayenne pepper
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    +
  • 1/2 cup warm water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Homemade Pizza Dough
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  • 1/2 Fresh Ripe Apple, thinly sliced
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    +
  • 1/2 Fresh Ripe Bell Pepper, thin...
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    +
  • 1/4 Yellow Onion, thinly sliced
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    +
  • 1 Cup Shredded Mozzarella cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Cup Dried black beans
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    +
  • 1 Bay leaf
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    +
  • 1 medium Yellow onion
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  • 4 Garlic Cloves
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    +
  • 3 Cups Water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 Whole Chayote
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    +
  • 1 1/2 cups Frozen Corn
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    +
  • 1 Medium Yellow onion
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    +
  • 5 Cloves of Garlic
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    +
  • 2 Medium Bell Peppers
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 18 Pejibayes (cooked, peeled, pi...
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    +
  • 6 Cups of Chicken Broth
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    +
  • 1 Cup of Heavy Cream
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    +
  • 1/4 Cup butter
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    +
  • 4 Tbsp of all purpose flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 Kilo of sweet potatoes, boniat...
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    +
  • 2 Cups of Coconut Oil
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    +
  • 1 Tbl of coarse sea salt
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    +
  • 1 Tsp fresh flat-leaf parsley
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 Cups Ricotta
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    +
  • 1/2 Cup Mozzarella
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    +
  • 1 Cup diced salami
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    +
  • 1 Cup canned diced tomatoes
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    +
  • 1/8 Cup Fresh Oregano
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large chicken breasts
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    +
  • 2 TBL butter
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    +
  • 1/8 C. Olive Oil
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    +
  • 3 TBL Capers
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    +
  • 4 cloves of minced fresh garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 of a 500 gram bag of small p...
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    +
  • 1 Cup of blanched fresh broccoli
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    +
  • 1/2 of a cucumber, peeled and diced
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    +
  • 1 red bell pepper, diced
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    +
  • 1 Cup of frozen peas
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 Pound of spaghetti pasta
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    +
  • 3 Tbsp olive oil
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    +
  • 4 Cloves of garlic whole
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    +
  • 2 C. plain soy milk (do NOT use...
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    +
  • 1/4 C. grated parmesan cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 Cups of slow-cooked beef (see...
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    +
  • 1/4 Cup reserved beef broth
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    +
  • 1 red bell pepper seeded and diced
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    +
  • 1 Small yellow onion, diced
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    +
  • 1 Large green onion, green and w...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 ½ inch of ginger, minced
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    +
  • 3 garlic cloves
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    +
  • 2 peeled tomatoes (without seeds)
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    +
  • 1 sliced onion
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    +
  • ½ diced bell pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 heads of fresh cauliflower
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    +
  • 5-6 Garlic cloves sliced into ul...
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    +
  • 1 whole fresh jalapeño, seeded a...
    -
    +
  • 1 small yellow onion, diced
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    +
  • 1/4 C. olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large head of fresh cauliflower
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    +
  • 1 tsp mustard seeds
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    +
  • 1/4 tsp cayenne pepper
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    +
  • 2 cloves of fresh garlic, minced
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    +
  • 1/4 stick of butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 Cup of dried lentils (any color)
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    +
  • 2 small mandarin oranges, segmen...
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    +
  • 1/2 small red onion, julienned
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    +
  • 2 large cloves of garlic, minced
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    +
  • 3 Tbsp fresh parsley, stemmed an...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all