HF
High fiber
  • 9 Ingredients
  • 1 medium-sized fresh eggplant
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  • 2 Cups marinara sauce
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  • 1/2 Cup of flour
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  • 1 1/2 Cups Fine bread Crumbs
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  • 1 Tbsp garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 6 Ingredients
  • 15 Large Leaves of fresh spinach...
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  • 8 oz cup of Onion flavored Phila...
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  • 8 oz of sour cream
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  • 2 teaspoons of minced garlic
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  • 1 tablespoon of ground pepper
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 heads of fresh cauliflower
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  • 5-6 garlic cloves sliced into ul...
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  • 1 whole fresh jalapeño, seeded a...
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  • 1 small yellow onion, diced
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  • 1/4 C. olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cups whole wheat flour
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  • 1 teaspoon fine-grain sea salt (...
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  • 1 teaspoon garlic powder
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  • 1/2 teaspoon ground cayenne pepper
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  • 1/2 cup warm water
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 8 Ingredients
  • Homemade Pizza Dough
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  • 1/2 Fresh Ripe Apple, thinly sliced
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  • 1/2 Fresh Ripe Bell Pepper, thin...
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  • 1/4 Yellow Onion, thinly sliced
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  • 1 Cup Shredded Mozzarella cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups whole wheat flour
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  • 1 teaspoon fine-grain sea salt (...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground cayenne pepper
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  • 1/2 teaspoon onion powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • 1 Cup Dried black beans
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  • 1 Bay leaf
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  • 1 medium Yellow onion
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  • 4 garlic Cloves
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  • 3 Cups Water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Chicken Legs w/thigh (skin on...
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  • 1 Whole Yellow Onion coarsely ch...
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  • 1 Can whole tomatoes with juice...
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  • 3 Tbl Yellow Curry Powder
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  • 2 Tbl garlic powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 3 small/medium white potatoes (a...
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  • 1 small yellow onion – coarsely...
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  • 1 fresh jalapeño – diced
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  • 1 tsp ground cayenne pepper
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  • 1 tsp garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 of a 500 gram bag of small p...
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  • 1 Cup of blanched fresh broccoli
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  • 1/2 of a cucumber, peeled and diced
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  • 1 red bell pepper, diced
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  • 1 Cup of frozen peas
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 Cups of slow-cooked beef (see...
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  • 1/4 Cup reserved beef broth
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  • 1 red bell pepper seeded and diced
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  • 1 Small yellow onion, diced
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  • 1 Large green onion, green and w...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 large onion, chopped
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  • 2 tablespoons vegetable oil
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  • 2 teaspoon cumin
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  • 2 teaspoon chili powder
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  • 1 tsp salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 3 pounds chicken thigh and leg (...
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  • 1/4 Cup apple cider vinegar
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  • 1 tablespoon mustard seed
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  • 3 bay leaves
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  • 2 tablespoons salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all