V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 3 Cups of Flour
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  • 1 Tbsp Salt
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  • 1-3 Tbsp dried herbs and/or (non...
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  • 1/2 Cup cold butter
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  • 3/4 Cup ice water
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 6 Ingredients
  • 30 Greenbeans (washed and ends t...
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  • 1 Tbsp All Purpose Four
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  • 1/3 cup of light olive oil for f...
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  • 2 eggs
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  • 1 tsp ground cayenne pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 18 Ingredients
  • 1/4 C. Mayonnaise
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  • 1/8 C. finely chopped fresh cila...
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  • 1 tsp powdered cayenne pepper
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  • a liberal amount of fresh ground...
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  • 2 C. finely sliced green cabbage
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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V
Vegetarian
  • 9 Ingredients
  • 4-6 ripe plantains, cut into 1″...
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  • 1/2 Cup of margarine or butter
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  • 1 1/2 Cup of sugar
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  • 1 tsp of ground cinnamon
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  • 1/2 tsp ground nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 large, fresh eggplant (stem/le...
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  • 2 Tbsp tahini paste
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  • Juice from 1 lime
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  • 1 tsp ground cayenne pepper
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  • 3 cloves of garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 3 Cups of fresh orange juice
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  • 3 Ripe starfruit, trimmed and de...
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  • 4 slices of starfruit, trimmed a...
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  • 1 mango peeled, pitted and cubed
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  • ½ tsp ground cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 medium-sized fresh eggplant
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  • 2 Cups marinara sauce
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  • 1/2 Cup of flour
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  • 1 1/2 Cups Fine bread Crumbs
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  • 1 Tbsp garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1-1/3 cup unsweetened soymilk
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  • 1 cup whole wheat flour
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  • 2 egg whites
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  • 1/2 cup water
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  • 2 Tbsp unsalted butter
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 large can of garbanzo beans (c...
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  • 1/2 yellow onion, finely chopped
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  • 1 fresh Roma tomato, seeded and...
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  • 2 large garlic cloves, minced
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  • 2 tbsp tahini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 Cups of Flour
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  • 1 Tbsp Salt
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  • 1-3 Tbsp dried herbs and/or (non...
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  • 1/2 Cup room temperature solid s...
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  • 3/4 Cup luke warm water
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 6 Ingredients
  • 1 Cup of chopped fresh pineapple...
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  • 1 Fresh Jalapeño seeded and fine...
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  • Juice from 1/2 a lime
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  • 1 large garlic clove, minced
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  • 1 Tsp Kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups whole wheat flour
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  • 1 teaspoon fine-grain sea salt (...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground cayenne pepper
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  • 1/2 teaspoon onion powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Homemade Pizza Dough
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  • 1/2 Fresh Ripe Apple, thinly sliced
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  • 1/2 Fresh Ripe Bell Pepper, thin...
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  • 1/4 Yellow Onion, thinly sliced
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  • 1 Cup Shredded Mozzarella cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 18 Pejibayes (cooked, peeled, pi...
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  • 6 Cups of Chicken Broth
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  • 1 Cup of Heavy Cream
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  • 1/4 Cup butter
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  • 4 Tbsp of all purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 Whole Chayote
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  • 1 1/2 cups Frozen Corn
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  • 1 Medium Yellow onion
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  • 5 Cloves of Garlic
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  • 2 Medium Bell Peppers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Cup Dried black beans
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  • 1 Bay leaf
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  • 1 medium Yellow onion
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  • 4 Garlic Cloves
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  • 3 Cups Water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 fresh broccoli head cut into f...
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  • Zest from one orange
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  • 2 cloves of finely chopped garlic
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  • 1 Tsp of red pepper flakes
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  • Toasted cashews
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup sliced almonds
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  • 1 head romaine lettuce, leaves t...
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  • 1 cup fresh parsley leaves
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  • 1 cup fresh cilantro leaves
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  • 10 chives, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups whole wheat flour
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  • 1 teaspoon fine-grain sea salt (...
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  • 1 teaspoon garlic powder
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  • 1/2 teaspoon ground cayenne pepper
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  • 1/2 cup warm water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ head of green cabbage, sliced...
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  • 2 Tbl fresh cilantro, coarsely c...
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  • 10-12 snow peas, stems removed,...
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  • 1-2 green onions, sliced into th...
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  • 1 large carrot, peeled and slice...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups of uncooked brown rice
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  • 2 cups of uncooked barley
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  • 2 cups of chopped raw carrots
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  • 2 cups fresh chopped beet root
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  • 1 cup fresh chopped beet tops
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 heads of fresh cauliflower
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  • 5-6 Garlic cloves sliced into ul...
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  • 1 whole fresh jalapeño, seeded a...
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  • 1 small yellow onion, diced
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  • 1/4 C. olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 TBSP extra virgin olive oil
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  • 1 TBSP butter
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  • 1 small yellow onion, minced
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  • 1 carrot, scrubbed and cut into...
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  • 1 celery rib rib, scrubbed and d...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 ripe cherry tomatoes (from the...
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  • 2 eggs (free-range of course)
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  • 1 medium flour tortilla
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  • 1 tsp Tapatio (or your favorite...
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  • 1/2 C fresh frites
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 Baguette, sliced in half hor...
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  • 4 Eggs
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  • 1/4 C. finely chopped yellow onion
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  • 1 Medium-sized ripe tomato
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  • 2 Large leaves of lettuce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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